GBR Lucy Sidwell
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:14 (Birmingham 2024) · Doubles Women 1:13:12 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rebecca Davies, Lucy Sidwellwhat the whole field did → | Doubles Women · team 35-39 | 1:13:12 | top 12% 277/2,444 | 41:42 | 25:01 7 of 8 | 6:29 | splitsSkiErg4:35Sled push1:33Sled pull3:00Burpee broad jump5:22Row4:44Farmers carry1:57Sandbag lunges—Wall balls3:48Run 15:22Run 24:54Run 35:00Run 45:12Run 55:04Run 65:29Run 74:50Run 85:56Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:49:14 | 1136th of 1,410 | 50:07 | 49:57 | 9:13 | splitsSkiErg5:18Sled push2:29Sled pull6:52Burpee broad jump11:22Row5:30Farmers carry2:57Sandbag lunges6:42Wall balls8:47Run 16:31Run 25:32Run 35:55Run 46:01Run 56:33Run 66:20Run 76:16Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:19 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
