GBR Lucy Richards
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lucy Richards, Jade Kensettwhole field → | Pro Doubles Women · team 35-39 | 1:30:02 | 268th of 31350th of 56 aged 35-39 | 49:00 | 35:15 | 5:51 | View results | See splits Hide splitsSkiErg4:29faster than 34%Sled push2:49faster than 26%Sled pull4:33faster than 18%Burpee broad jump4:24faster than 16%Row4:53faster than 37%Farmers carry2:19faster than 9%Sandbag lunges5:57faster than 5%Wall balls5:51faster than 7%Runs (8 km)49:00faster than 17%Roxzone5:51faster than 33%Run 15:50faster than 15%Run 25:33faster than 19%Run 35:36faster than 26%Run 45:43faster than 21%Run 55:52faster than 20%Run 65:54faster than 18%Run 75:54faster than 18%Run 88:42faster than 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lucy Richards, Jade Kensettwhole field → | Doubles Women · team 35-39 | 1:21:18 | 1395th of 3,491218th of 619 aged 35-39 | 38:27* | 30:02* | 12:54 | View results | See splits Hide splitsSkiErg4:53fastest 23%Sled push1:49fastest 45%Sled pull4:13fastest 50%Burpee broad jump3:42fastest 25%Row5:01fastest 20%Farmers carry2:00faster than 24%Sandbag lunges4:00faster than 35%Wall balls4:24fastest 47%Runs (8 km)38:27fastest 42%Roxzone12:54fastest 42%Run 14:01fastest 50%Run 24:31fastest 44%Run 34:30fastest 34%Run 44:38fastest 38%Run 54:37fastest 34%Run 64:43fastest 40%Run 74:56faster than 48%Run 86:34fastest 45%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lucy Richards, Olivia Hardywhole field → | Doubles Women · team U29 | 1:28:34 | 855th of 1,370292nd of 424 aged U29 | 48:28 | 30:00 | 10:09 | View results | See splits Hide splitsSkiErg4:57faster than 16%Sled push1:43fastest 39%Sled pull4:23faster than 30%Burpee broad jump3:53fastest 37%Row5:07faster than 45%Farmers carry1:37fastest 22%Sandbag lunges3:19fastest 39%Wall balls5:01faster than 22%Runs (8 km)48:28faster than 42%Roxzone10:09faster than 17%Run 16:39faster than 40%Run 25:51faster than 32%Run 35:52faster than 44%Run 46:03faster than 39%Run 56:10faster than 38%Run 65:57faster than 45%Run 75:52fastest 49%Run 86:07faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | London ExCeL 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 4:13 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:42 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:01 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:24 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:27 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:09 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Lucy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jade Kensett2 races
- Olivia Hardy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
