GBR Lucy Locke
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Locke at each race, oldest on the left; lower is faster.The best was 1:25:21 at Glasgow (Mar 2026); Lucy Locke was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:30:06 |
| Glasgow | Mar 2026 | Open Women | 1:25:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lucy Locke at each race, oldest on the left; lower is faster.The best was 1:28:05 at London (May 2025); Lucy Locke was 15:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:28:05 |
| Birmingham | Oct 2025 | Doubles Women | 1:43:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
871st of 2,365 Doubles Mixed (faster than 63%). Against the 72 who finished around 1:16:04: most time gained on the eight runs (0:57), most lost on sled pull (0:32). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 5:51 | faster than 40% |
| SkiErg: | 4:44 | 4:21 | faster than 12% |
| Run 2: | 5:11 | 5:21 | faster than 58% |
| Sled push: | 2:34 | 2:15 | faster than 25% |
| Run 3: | 5:10 | 5:39 | faster than 71% |
| Sled pull: | 3:58 | 3:37 | faster than 31% |
| Run 4: | 5:12 | 5:39 | faster than 70% |
| Burpee broad jump: | 3:45 | 3:56 | faster than 57% |
| Run 5: | 5:10 | 5:45 | faster than 74% |
| Row: | 4:46 | 4:47 | faster than 53% |
| Run 6: | 5:24 | 5:59 | faster than 73% |
| Farmers carry: | 2:17 | 2:18 | faster than 52% |
| Run 7: | 4:45 | 5:23 | faster than 79% |
| Sandbag lunges: | 3:56 | 3:52 | faster than 47% |
| Run 8: | 5:54 | 6:30 | faster than 71% |
| Wall balls: | 3:57 | 4:31 | faster than 78% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 42:47 | 46:20 | faster than 68% |
| Stations (8) | 29:57 | ||
| Finish | 1:16:38 | 1:20:48 | 871st of 2,365 · faster than 63% |
407th of 1,726 Open Women (faster than 76%). Against the 51 who finished around 1:25:55: most time gained on burpee broad jump (1:04), most lost on the roxzone (0:28). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:48 | faster than 44% |
| SkiErg: | 5:23 | 5:15 | faster than 37% |
| Run 2: | 5:18 | 5:40 | faster than 67% |
| Sled push: | 2:41 | 2:48 | faster than 59% |
| Run 3: | 5:19 | 5:56 | faster than 77% |
| Sled pull: | 4:45 | 5:12 | faster than 66% |
| Run 4: | 5:16 | 5:58 | faster than 80% |
| Burpee broad jump: | 4:51 | 6:57 | faster than 91% |
| Run 5: | 5:19 | 6:06 | faster than 82% |
| Row: | 5:43 | 5:38 | faster than 42% |
| Run 6: | 5:25 | 5:58 | faster than 75% |
| Farmers carry: | 2:03 | 2:19 | faster than 76% |
| Run 7: | 5:23 | 5:56 | faster than 75% |
| Sandbag lunges: | 4:37 | 5:15 | faster than 69% |
| Run 8: | 6:04 | 6:50 | faster than 78% |
| Wall balls: | 6:18 | 7:04 | faster than 64% |
| Roxzone: | 5:08 | 5:35 | faster than 62% |
| Runs (8 km) | 43:57 | 48:36 | faster than 74% |
| Stations (8) | 36:21 | ||
| Finish | 1:25:21 | 1:34:53 | 407th of 1,726 · faster than 76% |
541st of 1,338 Open Women (faster than 59%). Against the 40 who finished around 1:29:59: most time gained on the eight runs (1:42), most lost on the roxzone (1:43). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:03 | faster than 41% |
| SkiErg: | 5:36 | 5:27 | faster than 37% |
| Run 2: | 5:09 | 5:19 | faster than 60% |
| Sled push: | 2:50 | 2:56 | faster than 58% |
| Run 3: | 5:09 | 5:32 | faster than 71% |
| Sled pull: | 5:51 | 5:24 | faster than 35% |
| Run 4: | 5:12 | 5:35 | faster than 69% |
| Burpee broad jump: | 6:11 | 6:39 | faster than 60% |
| Run 5: | 5:15 | 5:44 | faster than 73% |
| Row: | 5:47 | 5:27 | faster than 25% |
| Run 6: | 5:11 | 5:39 | faster than 73% |
| Farmers carry: | 2:47 | 2:31 | faster than 36% |
| Run 7: | 5:06 | 5:35 | faster than 75% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 59% |
| Run 8: | 5:56 | 6:41 | faster than 78% |
| Wall balls: | 5:37 | 6:37 | faster than 73% |
| Roxzone: | 8:44 | 7:31 | faster than 31% |
| Runs (8 km) | 42:06 | 45:26 | faster than 70% |
| Stations (8) | 39:21 | ||
| Finish | 1:30:06 | 1:33:47 | 541st of 1,338 · faster than 59% |
2,188th of 2,427 Doubles Women (faster than 9%). Against the 73 who finished around 1:43:50: most time gained on burpee broad jump (1:29), most lost on the eight runs (3:40). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:22 | 6:34 | faster than 5% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 7:01 | 5:35 | faster than 7% |
| Sled push: | 2:57 | 1:56 | faster than 1% |
| Run 3: | 7:29 | 5:49 | faster than 6% |
| Sled pull: | 4:59 | 4:20 | faster than 20% |
| Run 4: | 7:54 | 5:54 | faster than 4% |
| Burpee broad jump: | 3:58 | 4:14 | faster than 59% |
| Run 5: | 7:34 | 5:59 | faster than 9% |
| Row: | 5:25 | 5:11 | faster than 26% |
| Run 6: | 8:03 | 5:53 | faster than 4% |
| Farmers carry: | 1:49 | 1:51 | faster than 56% |
| Run 7: | 8:00 | 5:53 | faster than 5% |
| Sandbag lunges: | 4:25 | 3:38 | faster than 19% |
| Run 8: | 7:43 | 5:54 | faster than 9% |
| Wall balls: | 4:08 | 4:23 | faster than 65% |
| Roxzone: | 9:28 | 7:03 | faster than 10% |
| Runs (8 km) | 1:02:03 | 47:38 | faster than 5% |
| Stations (8) | 32:28 | ||
| Finish | 1:43:54 | 1:25:22 | 2188th of 2,427 · faster than 9% |
720th of 1,118 Doubles Women (faster than 35%). Against the 33 who finished around 1:28:17: most time gained on the eight runs (0:45), most lost on sled pull (0:41). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:43 | faster than 52% |
| SkiErg: | 5:12 | 4:35 | faster than 4% |
| Run 2: | 5:33 | 5:29 | faster than 46% |
| Sled push: | 2:22 | 1:48 | faster than 4% |
| Run 3: | 5:57 | 5:40 | faster than 37% |
| Sled pull: | 4:45 | 3:54 | faster than 14% |
| Run 4: | 5:54 | 5:42 | faster than 40% |
| Burpee broad jump: | 4:03 | 4:13 | faster than 58% |
| Run 5: | 6:07 | 5:47 | faster than 35% |
| Row: | 5:42 | 5:05 | faster than 7% |
| Run 6: | 5:48 | 5:46 | faster than 48% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 6:03 | 5:48 | faster than 37% |
| Sandbag lunges: | 4:21 | 3:42 | faster than 24% |
| Run 8: | 8:11 | 7:51 | faster than 40% |
| Wall balls: | 4:17 | 4:20 | faster than 53% |
| Roxzone: | 6:30 | 5:56 | faster than 35% |
| Runs (8 km) | 49:12 | 47:57 | faster than 42% |
| Stations (8) | 32:29 | ||
| Finish | 1:28:05 | 1:23:57 | 720th of 1,118 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:41 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 4:45 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:51 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:43 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 5:37 | Madrid 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:06 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 5:08 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- az jasat1 race
- Jen Hedley1 race
- Lauren Glanville1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 37% |
| Push | 59% |
| Pull | 67% |
| BBJ | 91% |
| Row | 43% |
| Carry | 76% |
| Lunges | 70% |
| Wall balls | 65% |
| Roxzone | 62% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 44:01 running, 36:21 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:48 |
| SkiErg | 5:23 | 5:15 |
| Run 2 | 5:18 | 5:40 |
| Sled push | 2:41 | 2:48 |
| Run 3 | 5:19 | 5:56 |
| Sled pull | 4:45 | 5:12 |
| Run 4 | 5:16 | 5:58 |
| Burpee broad jump | 4:51 | 6:57 |
| Run 5 | 5:19 | 6:06 |
| Row | 5:43 | 5:38 |
| Run 6 | 5:25 | 5:58 |
| Farmers carry | 2:03 | 2:19 |
| Run 7 | 5:23 | 5:56 |
| Sandbag lunges | 4:37 | 5:15 |
| Run 8 | 6:04 | 6:50 |
| Wall balls | 6:18 | 7:04 |
| Roxzone | 5:08 | 5:35 |
| Finish | 1:25:21 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:21.
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