GBR Lucy Garman
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:34:34 (Birmingham 2024) · Doubles Women 1:23:52 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Jessica Eden, Lucy Garmanwhat the whole field did → | Doubles Women · team 40-49 | 1:23:52 | top 50% 555/1,118 | 46:24 | 31:12 | 6:21 | splitsSkiErg4:34Sled push1:58Sled pull4:15Burpee broad jump4:39Row5:09Farmers carry2:16Sandbag lunges4:03Wall balls4:18Run 15:27Run 25:06Run 35:29Run 45:33Run 55:28Run 65:56Run 75:30Run 87:58Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Garman, Jessica Edenwhat the whole field did → | Doubles Women · team 40-49 | 1:24:26 | 839th of 1,668 | 45:03 | 31:27 | 8:02 | splitsSkiErg4:36Sled push2:05Sled pull4:12Burpee broad jump4:35Row5:23Farmers carry2:00Sandbag lunges4:01Wall balls4:35Run 17:15Run 25:06Run 35:07Run 45:12Run 55:32Run 65:32Run 75:19Run 86:03Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:34:34 | 710th of 1,410 | 44:55 | 41:42 | 8:00 | splitsSkiErg5:10Sled push2:34Sled pull5:45Burpee broad jump8:32Row5:35Farmers carry2:10Sandbag lunges5:04Wall balls6:52Run 16:00Run 25:24Run 35:37Run 45:31Run 55:37Run 65:34Run 75:22Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:29 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
