USA Lucas Smith
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:35:50 (Washington DC 2026) · Doubles Men 1:12:42 (Miami 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:35:50 | 1599th of 2,855 | 41:42 | 45:52 | 8:21 | splitsSkiErg4:57Sled push4:00Sled pull6:15Burpee broad jump6:38Row5:23Farmers carry2:31Sandbag lunges7:00Wall balls9:08Run 13:59Run 25:12Run 35:44Run 45:28Run 55:18Run 65:31Run 75:14Run 85:21Full report for this race → |
| New York Jun 2026 6 Jun 2026what the whole field did → | Open Men · 40-44 | 1:36:53 | 2735th of 4,637 | 43:36 | 46:07 | 7:13 | splitsSkiErg4:38Sled push3:08Sled pull5:20Burpee broad jump7:18Row5:14Farmers carry3:29Sandbag lunges7:06Wall balls9:54Run 14:51Run 24:59Run 35:30Run 45:11Run 55:26Run 65:06Run 75:21Run 87:16Full report for this race → |
| New York May 2026 28 May 2026team: Lucas Smith, Justin Monizwhat the whole field did → | Doubles Men · team 35-39 | 1:20:11 | top 44% 1383/3,151 | 43:49 | 30:54 | 5:34 | splitsSkiErg4:07Sled push2:10Sled pull4:11Burpee broad jump4:15Row4:44Farmers carry1:41Sandbag lunges5:07Wall balls4:39Run 15:30Run 24:59Run 35:12Run 45:13Run 55:28Run 65:23Run 75:25Run 86:43Full report for this race → |
| Miami 2026 5 Apr 2026team: Alex Sourry, Lucas Smithwhat the whole field did → | Doubles Men · team 35-39 | 1:12:42 | top 28% 276/1,001 | 39:30 | 27:49 | 5:26 | splitsSkiErg4:30Sled push2:02Sled pull3:43Burpee broad jump3:16Row4:25Farmers carry1:41Sandbag lunges3:57Wall balls4:15Run 15:49Run 24:38Run 34:58Run 44:51Run 54:57Run 64:53Run 74:41Run 84:48Full report for this race → |
| Toronto 2025 5 Oct 2025team: Alex Sourry, Lucas Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:18:34 | top 40% 407/1,038 | 42:14 | 30:21 | 6:03 | splitsSkiErg4:27Sled push2:12Sled pull3:52Burpee broad jump3:20Row4:36Farmers carry1:41Sandbag lunges4:29Wall balls5:44Run 14:07Run 25:07Run 35:36Run 45:18Run 55:35Run 65:09Run 75:07Run 86:18Full report for this race → |
| Houston 2025 15 Mar 2025team: Lucas Smith, David Smithwhat the whole field did → | Doubles Men · team 40-49 | 1:26:30 | 469th of 731 | 44:07 | 31:25 | 11:01 | splitsSkiErg4:19Sled push1:38Sled pull3:49Burpee broad jump4:47Row4:43Farmers carry2:10Sandbag lunges5:14Wall balls4:45Run 14:52Run 24:53Run 35:05Run 45:12Run 55:21Run 66:23Run 75:58Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
