GBR Lucas Piscopo
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: David McCahill, Lucas Piscopowhole field → | Pro Doubles Men · team 16-24 | 1:06:22 | 111th of 2798th of 11 aged 16-24 | 34:10 | 27:45 | 4:31 | View results | See splits Hide splitsSkiErg3:52fastest 50%Sled push2:15fastest 26%Sled pull3:41fastest 20%Burpee broad jump2:49faster than 43%Row4:17faster than 41%Farmers carry1:33fastest 20%Sandbag lunges3:52faster than 26%Wall balls5:26faster than 17%Runs (8 km)34:10fastest 33%Roxzone4:31fastest 48%Run 13:24fastest 49%Run 24:14fastest 47%Run 34:22fastest 31%Run 44:17fastest 27%Run 54:20fastest 28%Run 64:18fastest 26%Run 74:30fastest 36%Run 84:47fastest 47%Full report for this race → |
| Dublin 2025 13 Nov 2025team: David McCahill, Lucas Piscopowhole field → | Pro Doubles Men · team 16-24 | 1:05:16 | 137th of 3048th of 23 aged 16-24 | 33:48 | 27:52 | 3:40 | View results | See splits Hide splitsSkiErg3:58faster than 19%Sled push2:04faster than 25%Sled pull4:36faster than 23%Burpee broad jump2:49fastest 46%Row4:30faster than 18%Farmers carry1:40faster than 49%Sandbag lunges3:49faster than 36%Wall balls4:26faster than 38%Runs (8 km)33:48fastest 37%Roxzone3:40faster than 47%Run 12:36fastest 36%Run 24:13fastest 29%Run 34:36fastest 32%Run 44:52fastest 47%Run 54:46fastest 38%Run 64:43fastest 36%Run 74:48fastest 37%Run 83:17fastest 35%Full report for this race → |
| Cardiff 2025 30 May 2025team: Guilherme Santos, Lucas Piscopowhole field → | Doubles Men · team U29 | 1:06:39 | 307th of 833106th of 259 aged U29 | 36:50 | 25:39 | 4:10† | View results | See splits Hide splitsSkiErg3:59fastest 37%Sled push1:37fastest 48%Sled pull3:15faster than 33%Burpee broad jump3:24faster than 46%Row4:35faster than 33%Farmers carry1:27fastest 28%Sandbag lunges3:08fastest 45%Wall balls4:14faster than 44%Runs (8 km)36:50fastest 31%Roxzone4:10Run 14:41fastest 37%Run 24:22fastest 40%Run 34:32fastest 36%Run 44:42fastest 42%Run 54:29fastest 26%Run 64:29fastest 27%Run 74:34fastest 32%Run 85:01fastest 23%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: David McCahill, Lucas Piscopowhole field → | Doubles Men · team U29 | 1:04:44 | 557th of 2,052218th of 627 aged U29 | 32:37 | 27:44 | 4:28 | View results | See splits Hide splitsSkiErg4:09faster than 13%Sled push1:44fastest 50%Sled pull3:22faster than 22%Burpee broad jump3:47faster than 21%Row4:38faster than 26%Farmers carry1:34faster than 48%Sandbag lunges3:30faster than 44%Wall balls5:00faster than 19%Runs (8 km)32:37fastest 6%Roxzone4:28faster than 47%Run 13:02fastest 9%Run 24:10fastest 6%Run 34:32fastest 12%Run 44:16fastest 4%Run 54:23fastest 5%Run 64:15fastest 4%Run 74:27fastest 7%Run 83:34fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Lisbon 2026 · best of 2 | 3:52 |
| Sled push | 2:04 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 3:41 | Lisbon 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:49 | Lisbon 2026 · best of 2 | 2:43 |
| Row | 4:17 | Lisbon 2026 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Lisbon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:49 | Dublin 2025 · best of 2 | 3:36 |
| Wall balls | 4:26 | Dublin 2025 · best of 2 | 4:11 |
| Runs (8 km) | 33:48 | Dublin 2025 · best of 2 | 37:11 |
| Roxzone | 3:40 | Dublin 2025 · best of 2 | 5:38 |
How to read
Each station's best across Lucas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David McCahill2 races
- David McCahill1 race
- Guilherme Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 304 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Pro Doubles Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
