Athlete · Pro Men · 25-29 ·

AUS

Lucas Bruno

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:19:26 (Melbourne 2025) · Open Men 1:21:48 (Melbourne 2024).

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1:19:26 best Pro Men time · Melbourne 2025 also raced Open Men: each has its own best below

378th of 740 best Pro Men place · Melbourne 2025 among Pro Men finishers there

1:19:26 latest race · Melbourne 2025 best Pro Men time so far Pro Men

Burpee broad jump strongest segment · Melbourne 2025 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:26Melbourne 2025 · 3 races Open Men1:21:48Melbourne 2024 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:19:26 best 1:19:26 · Melbourne

Each dot is one Pro Men race. From the first Pro Men race to the best: 12:45 faster (1:32:11 to 1:19:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Men · 25-29	1:19:26	378th of 740	34:18	37:29	7:45	splits SkiErg4:28Sled push3:59Sled pull6:41Burpee broad jump2:48Row4:48Farmers carry3:18Sandbag lunges5:21Wall balls6:06Run 12:16Run 24:03Run 34:18Run 44:23Run 54:43Run 64:33Run 74:44Run 85:23Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Men · 25-29	1:22:49	197th of 333	35:06	40:34	7:13	splits SkiErg4:21Sled push4:33Sled pull7:39Burpee broad jump3:37Row4:58Farmers carry3:34Sandbag lunges5:03Wall balls6:49Run 13:27Run 23:51Run 34:17Run 44:28Run 54:33Run 64:20Run 74:26Run 85:49Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 25-29	1:32:11	220th of 265	39:18	46:18	6:39	splits SkiErg4:30Sled push4:49Sled pull12:32Burpee broad jump2:56Row5:15Farmers carry3:32Sandbag lunges5:43Wall balls7:01Run 12:19Run 24:30Run 35:08Run 45:03Run 55:36Run 65:17Run 75:35Run 85:53Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:21:48	top 38% 1000/2,673	39:55	33:58	7:58	splits SkiErg4:29Sled push2:33Sled pull4:11Burpee broad jump4:27Row5:17Farmers carry2:58Sandbag lunges4:26Wall balls5:37Run 12:26Run 24:21Run 35:01Run 45:06Run 55:41Run 65:43Run 75:36Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 28%

Sled pull faster than 30%

Burpee broad jump faster than 97%

Row faster than 20%

Farmers carry faster than 5%

Sandbag lunges faster than 43%

Wall balls faster than 57%

Roxzone faster than 53%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:37 slower

Sled pull 0:53 slower

Burpee broad jump 1:28 faster

Row 0:19 slower

Farmers carry 1:16 slower

Sandbag lunges 0:15 slower

Wall balls 0:24 faster

Roxzone 0:08 faster

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Men finisher

Lucas1:19:26

2:164:284:033:594:186:414:232:484:434:484:333:184:445:215:236:067:45

Typical Pro Men1:18:05

2:204:134:063:224:285:484:304:164:364:294:292:024:315:065:266:307:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:16 against the typical Pro Men finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown