GER Luca Sambill
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Sambill at each race, oldest on the left; lower is faster.The best was 1:17:43 at Berlin (May 2026); Luca Sambill was 8:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:25:51 |
| Frankfurt | Dec 2025 | Open Men | 1:22:22 |
| London Olympia | Mar 2026 | Open Men | 1:19:32 |
| Berlin | May 2026 | Open Men | 1:17:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:08 faster (1:25:51 to 1:17:43).
5 results at 5 races
499th of 2,053 Doubles Men (faster than 75%). Against the 36 who finished around 1:08:56: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:30). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:52 | faster than 40% |
| SkiErg: | 3:57 | 3:59 | faster than 57% |
| Run 2: | 5:19 | 5:19 | faster than 49% |
| Sled push: | 2:02 | 1:54 | faster than 35% |
| Run 3: | 5:10 | 5:39 | faster than 67% |
| Sled pull: | 3:09 | 3:13 | faster than 53% |
| Run 4: | 4:57 | 5:39 | faster than 74% |
| Burpee broad jump: | 2:29 | 3:21 | faster than 90% |
| Run 5: | 5:14 | 5:48 | faster than 69% |
| Row: | 4:08 | 4:26 | faster than 85% |
| Run 6: | 5:26 | 5:44 | faster than 60% |
| Farmers carry: | 1:52 | 1:40 | faster than 25% |
| Run 7: | 4:56 | 5:42 | faster than 77% |
| Sandbag lunges: | 3:03 | 3:48 | faster than 85% |
| Run 8: | 4:06 | 4:59 | faster than 79% |
| Wall balls: | 3:53 | 4:23 | faster than 81% |
| Roxzone: | 5:52 | 6:26 | faster than 65% |
| Runs (8 km) | 40:08 | 44:03 | faster than 68% |
| Stations (8) | 24:33 | ||
| Finish | 1:10:28 | 1:18:48 | 499th of 2,053 · faster than 75% |
1,157th of 4,143 Open Men (faster than 72%). Against the 124 who finished around 1:18:27: most time gained on burpee broad jump (1:14), most lost on sled push (1:01). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:29 | faster than 50% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:52 | 3:48 | faster than 44% |
| Sled push: | 4:04 | 3:20 | faster than 19% |
| Run 3: | 4:02 | 4:02 | faster than 50% |
| Sled pull: | 4:01 | 4:20 | faster than 63% |
| Run 4: | 3:49 | 4:03 | faster than 66% |
| Burpee broad jump: | 3:49 | 5:39 | faster than 90% |
| Run 5: | 3:49 | 4:11 | faster than 71% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 3:52 | 4:07 | faster than 65% |
| Farmers carry: | 2:50 | 2:16 | faster than 21% |
| Run 7: | 3:51 | 4:10 | faster than 69% |
| Sandbag lunges: | 3:44 | 5:20 | faster than 93% |
| Run 8: | 5:11 | 6:06 | faster than 81% |
| Wall balls: | 5:28 | 7:00 | faster than 79% |
| Roxzone: | 13:08 | 13:57 | faster than 62% |
| Runs (8 km) | 31:51 | 34:04 | faster than 66% |
| Stations (8) | 32:50 | ||
| Finish | 1:17:43 | 1:26:03 | 1157th of 4,143 · faster than 72% |
950th of 2,650 Open Men (faster than 64%). Against the 79 who finished around 1:19:12: most time gained on wall balls (0:46), most lost on farmers carry (1:20). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:42 | faster than 35% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 4:43 | 4:34 | faster than 43% |
| Sled push: | 2:52 | 2:56 | faster than 54% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 4:26 | 4:24 | faster than 49% |
| Run 4: | 4:44 | 4:52 | faster than 57% |
| Burpee broad jump: | 4:29 | 5:35 | faster than 77% |
| Run 5: | 4:40 | 5:03 | faster than 68% |
| Row: | 4:30 | 4:48 | faster than 80% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 3:28 | 2:13 | faster than 5% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:22 | 5:16 | faster than 75% |
| Run 8: | 6:20 | 6:55 | faster than 69% |
| Wall balls: | 5:47 | 7:24 | faster than 77% |
| Roxzone: | 5:41 | 5:53 | faster than 55% |
| Runs (8 km) | 39:33 | 41:06 | faster than 59% |
| Stations (8) | 34:22 | ||
| Finish | 1:19:32 | 1:25:09 | 950th of 2,650 · faster than 64% |
725th of 1,883 Open Men (faster than 61%). Against the 58 who finished around 1:23:02: most time gained on sandbag lunges (0:42), most lost on farmers carry (0:46). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:07 | faster than 50% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 5:13 | 4:51 | faster than 32% |
| Sled push: | 3:48 | 3:37 | faster than 41% |
| Run 3: | 5:17 | 5:14 | faster than 48% |
| Sled pull: | 5:07 | 4:56 | faster than 44% |
| Run 4: | 5:04 | 5:13 | faster than 56% |
| Burpee broad jump: | 4:28 | 5:22 | faster than 75% |
| Run 5: | 5:08 | 5:28 | faster than 65% |
| Row: | 4:21 | 4:47 | faster than 92% |
| Run 6: | 4:54 | 5:16 | faster than 67% |
| Farmers carry: | 2:42 | 2:02 | faster than 15% |
| Run 7: | 4:50 | 5:14 | faster than 69% |
| Sandbag lunges: | 4:02 | 5:00 | faster than 83% |
| Run 8: | 5:05 | 5:57 | faster than 80% |
| Wall balls: | 6:44 | 6:50 | faster than 52% |
| Roxzone: | 7:15 | 7:02 | faster than 44% |
| Runs (8 km) | 39:33 | 41:35 | faster than 61% |
| Stations (8) | 35:37 | ||
| Finish | 1:22:22 | 1:26:21 | 725th of 1,883 · faster than 61% |
830th of 1,895 Open Men (faster than 56%). Against the 57 who finished around 1:26:17: most time gained on burpee broad jump (0:42), most lost on the roxzone (1:00). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:26 | faster than 58% |
| SkiErg: | 4:39 | 4:25 | faster than 23% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 3:04 | 3:03 | faster than 49% |
| Run 3: | 4:47 | 5:00 | faster than 60% |
| Sled pull: | 4:54 | 4:51 | faster than 48% |
| Run 4: | 4:55 | 4:59 | faster than 53% |
| Burpee broad jump: | 5:10 | 5:43 | faster than 63% |
| Run 5: | 5:17 | 5:13 | faster than 47% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 5:09 | 5:03 | faster than 45% |
| Farmers carry: | 2:26 | 2:03 | faster than 24% |
| Run 7: | 5:09 | 5:03 | faster than 45% |
| Sandbag lunges: | 4:56 | 5:24 | faster than 64% |
| Run 8: | 5:37 | 5:47 | faster than 55% |
| Wall balls: | 6:36 | 7:20 | faster than 63% |
| Roxzone: | 8:43 | 7:50 | faster than 32% |
| Runs (8 km) | 40:39 | 41:30 | faster than 54% |
| Stations (8) | 36:34 | ||
| Finish | 1:25:51 | 1:28:05 | 830th of 1,895 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Berlin 2026 · best of 4 | 4:34 |
| Sled push | 2:52 | London Olympia 2026 · best of 4 | 3:04 |
| Sled pull | 4:01 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:49 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:21 | Frankfurt 2025 · best of 4 | 4:53 |
| Farmers carry | 2:26 | Hamburg 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:44 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 5:28 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:51 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:41 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ole Schulz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 65% |
| Push | 19% |
| Pull | 64% |
| BBJ | 91% |
| Row | 85% |
| Carry | 22% |
| Lunges | 93% |
| Wall balls | 80% |
| Roxzone | 62% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Sled push (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 31:55 running, 32:50 at the stations and 13:08 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:29 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 3:52 | 3:48 |
| Sled push | 4:04 | 3:20 |
| Run 3 | 4:02 | 4:02 |
| Sled pull | 4:01 | 4:20 |
| Run 4 | 3:49 | 4:03 |
| Burpee broad jump | 3:49 | 5:39 |
| Run 5 | 3:49 | 4:11 |
| Row | 4:29 | 4:49 |
| Run 6 | 3:52 | 4:07 |
| Farmers carry | 2:50 | 2:16 |
| Run 7 | 3:51 | 4:10 |
| Sandbag lunges | 3:44 | 5:20 |
| Run 8 | 5:11 | 6:06 |
| Wall balls | 5:28 | 7:00 |
| Roxzone | 13:08 | 13:57 |
| Finish | 1:17:43 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Open Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
