Luca Pupella
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:39:13 (Ghent 2025) · Doubles Men 1:11:20 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:50 faster (1:52:03 to 1:39:13).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Geoffrey Minne, Luca Pupellawhat the whole field did → | Doubles Men · team 35-39 | 1:16:10 | 1093rd of 1,955 | 37:08* | 25:47* | 13:19 | splitsSkiErg3:53Sled push1:41Sled pull2:30Burpee broad jump3:11Row4:21Farmers carry1:52Sandbag lunges3:50Wall balls4:29Run 13:41Run 24:19Run 34:29Run 44:32Run 54:40Run 64:35Run 74:38Run 86:18Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Anthony Alsters, Luca Pupellawhat the whole field did → | Doubles Men · team 30-34 | 1:11:20 | top 42% 417/999 | 41:26 | 23:11 | 6:47 | splitsSkiErg3:47Sled push1:26Sled pull3:25Burpee broad jump2:09Row4:12Farmers carry1:25Sandbag lunges2:54Wall balls3:53Run 13:43Run 24:57Run 35:16Run 45:31Run 55:26Run 65:17Run 75:45Run 85:35Full report for this race → |
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:44:46 | 2228th of 2,497 | 50:23 | 42:54 | 11:33 | splitsSkiErg4:29Sled push3:13Sled pull9:42Burpee broad jump5:57Row5:00Farmers carry2:53Sandbag lunges3:37Wall balls8:03Run 14:07Run 25:42Run 36:18Run 46:19Run 56:25Run 66:44Run 77:16Run 87:36Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:39:13 | 1182nd of 1,429 | 47:34 | 44:14 | 7:28 | splitsSkiErg4:24Sled push3:00Sled pull6:29Burpee broad jump5:40Row4:55Farmers carry2:55Sandbag lunges6:17Wall balls10:34Run 15:37Run 25:28Run 35:57Run 45:49Run 56:03Run 65:58Run 76:06Run 86:41Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:52:03 | 3035th of 3,334 | 54:05 | 49:37 | 8:25 | splitsSkiErg4:27Sled push4:04Sled pull8:02Burpee broad jump7:30Row4:52Farmers carry2:25Sandbag lunges7:58Wall balls10:19Run 15:11Run 25:54Run 36:42Run 46:28Run 56:47Run 67:10Run 77:04Run 88:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:36 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.