NED Luc Smeets
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luc Smeets at each race, oldest on the left; lower is faster.The best was 1:11:42 at Amsterdam (Jan 2026); Luc Smeets was 0:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:11:42 |
| Maastricht | Sep 2026 | Open Men | 1:12:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luc Smeets at each race, oldest on the left; lower is faster.The best was 1:05:38 at Mechelen (Mar 2026); Luc Smeets was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:08:59 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:05:38 |
| Cologne | Apr 2026 | Doubles Mixed | 1:05:38 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:12:50 |
| Heerenveen | May 2026 | Doubles Mixed | 1:06:31 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:09:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
284th of 2,058 Open Men (faster than 86%). Against the 65 who finished around 1:12:54: most time gained on the eight runs (2:30), most lost on wall balls (2:05). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:44 | faster than 74% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 4:07 | 4:53 | faster than 86% |
| Sled push: | 3:21 | 2:57 | faster than 26% |
| Run 3: | 4:12 | 5:14 | faster than 92% |
| Sled pull: | 3:56 | 4:38 | faster than 78% |
| Run 4: | 4:08 | 5:13 | faster than 93% |
| Burpee broad jump: | 4:06 | 5:42 | faster than 87% |
| Run 5: | 4:08 | 5:20 | faster than 95% |
| Row: | 4:36 | 4:54 | faster than 81% |
| Run 6: | 4:07 | 5:15 | faster than 94% |
| Farmers carry: | 1:48 | 2:12 | faster than 84% |
| Run 7: | 4:06 | 5:14 | faster than 94% |
| Sandbag lunges: | 4:53 | 5:10 | faster than 58% |
| Run 8: | 4:30 | 5:51 | faster than 94% |
| Wall balls: | 7:20 | 6:54 | faster than 42% |
| Roxzone: | 5:12 | 7:40 | faster than 97% |
| Runs (8 km) | 32:36 | 40:54 | faster than 93% |
| Stations (8) | 34:27 | ||
| Finish | 1:12:09 | 1:26:02 | 284th of 2,058 · faster than 86% |
115th of 1,297 Doubles Mixed (faster than 91%). Against the 39 who finished around 1:07:20: most time gained on the eight runs (1:23), most lost on sled pull (0:26). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:09 | faster than 89% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:09 | 5:13 | faster than 91% |
| Sled push: | 2:12 | 1:59 | faster than 26% |
| Run 3: | 4:14 | 5:28 | faster than 93% |
| Sled pull: | 3:21 | 3:25 | faster than 55% |
| Run 4: | 4:16 | 5:30 | faster than 93% |
| Burpee broad jump: | 2:39 | 3:45 | faster than 93% |
| Run 5: | 4:26 | 5:38 | faster than 91% |
| Row: | 4:23 | 4:44 | faster than 84% |
| Run 6: | 4:29 | 5:32 | faster than 89% |
| Farmers carry: | 1:31 | 1:46 | faster than 88% |
| Run 7: | 4:33 | 5:35 | faster than 88% |
| Sandbag lunges: | 3:42 | 3:53 | faster than 60% |
| Run 8: | 4:39 | 5:54 | faster than 91% |
| Wall balls: | 4:11 | 4:29 | faster than 65% |
| Roxzone: | 5:36 | 7:51 | faster than 95% |
| Runs (8 km) | 34:49 | 44:11 | faster than 91% |
| Stations (8) | 26:09 | ||
| Finish | 1:06:31 | 1:20:17 | 115th of 1,297 · faster than 91% |
352nd of 2,154 Doubles Mixed (faster than 83%). Against the 65 who finished around 1:12:09: most time gained on the roxzone (1:02), most lost on sandbag lunges (1:24). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:47 | faster than 94% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 6:08 | 5:15 | faster than 12% |
| Sled push: | 2:43 | 2:16 | faster than 17% |
| Run 3: | 4:22 | 5:30 | faster than 95% |
| Sled pull: | 3:06 | 3:29 | faster than 73% |
| Run 4: | 4:31 | 5:32 | faster than 92% |
| Burpee broad jump: | 2:58 | 4:02 | faster than 90% |
| Run 5: | 4:52 | 5:40 | faster than 85% |
| Row: | 4:31 | 4:46 | faster than 77% |
| Run 6: | 4:57 | 5:37 | faster than 81% |
| Farmers carry: | 1:34 | 1:52 | faster than 89% |
| Run 7: | 5:00 | 5:44 | faster than 83% |
| Sandbag lunges: | 5:01 | 4:11 | faster than 22% |
| Run 8: | 4:42 | 5:07 | faster than 72% |
| Wall balls: | 3:56 | 4:37 | faster than 82% |
| Roxzone: | 5:46 | 8:09 | faster than 96% |
| Runs (8 km) | 39:07 | 44:18 | faster than 81% |
| Stations (8) | 28:03 | ||
| Finish | 1:12:50 | 1:22:52 | 352nd of 2,154 · faster than 83% |
84th of 1,438 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:04:50: most time gained on the roxzone (0:24), most lost on sled pull (0:26). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:40 | faster than 94% |
| SkiErg: | 4:15 | 4:13 | faster than 46% |
| Run 2: | 4:26 | 5:42 | faster than 93% |
| Sled push: | 2:26 | 2:15 | faster than 31% |
| Run 3: | 4:32 | 5:58 | faster than 95% |
| Sled pull: | 3:21 | 3:32 | faster than 62% |
| Run 4: | 4:35 | 5:59 | faster than 95% |
| Burpee broad jump: | 2:40 | 3:30 | faster than 88% |
| Run 5: | 4:41 | 6:08 | faster than 95% |
| Row: | 4:26 | 4:46 | faster than 86% |
| Run 6: | 4:43 | 6:02 | faster than 93% |
| Farmers carry: | 1:35 | 1:41 | faster than 66% |
| Run 7: | 4:51 | 6:06 | faster than 93% |
| Sandbag lunges: | 3:13 | 3:52 | faster than 81% |
| Run 8: | 4:15 | 5:33 | faster than 94% |
| Wall balls: | 4:08 | 4:33 | faster than 74% |
| Roxzone: | 4:09 | 6:14 | faster than 98% |
| Runs (8 km) | 35:30 | 46:06 | faster than 95% |
| Stations (8) | 26:04 | ||
| Finish | 1:05:38 | 1:21:03 | 84th of 1,438 · faster than 94% |
163rd of 1,780 Doubles Mixed (faster than 90%). Against the 55 who finished around 1:06:06: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:12 | faster than 87% |
| SkiErg: | 4:17 | 4:15 | faster than 45% |
| Run 2: | 4:10 | 5:10 | faster than 90% |
| Sled push: | 1:53 | 1:58 | faster than 62% |
| Run 3: | 4:18 | 5:24 | faster than 92% |
| Sled pull: | 3:15 | 3:34 | faster than 71% |
| Run 4: | 4:19 | 5:26 | faster than 91% |
| Burpee broad jump: | 2:45 | 3:42 | faster than 90% |
| Run 5: | 4:24 | 5:33 | faster than 91% |
| Row: | 4:23 | 4:40 | faster than 81% |
| Run 6: | 4:27 | 5:30 | faster than 89% |
| Farmers carry: | 1:30 | 1:48 | faster than 91% |
| Run 7: | 4:31 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:34 | 3:57 | faster than 68% |
| Run 8: | 4:39 | 5:52 | faster than 92% |
| Wall balls: | 4:00 | 4:30 | faster than 76% |
| Roxzone: | 5:54 | 8:03 | faster than 94% |
| Runs (8 km) | 34:12 | 42:36 | faster than 90% |
| Stations (8) | 25:37 | ||
| Finish | 1:05:38 | 1:19:26 | 163rd of 1,780 · faster than 90% |
404th of 2,802 Open Men (faster than 85%). Against the 86 who finished around 1:11:56: most time gained on the eight runs (2:35), most lost on wall balls (1:38). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:51 | faster than 87% |
| SkiErg: | 4:39 | 4:27 | faster than 25% |
| Run 2: | 3:52 | 4:46 | faster than 93% |
| Sled push: | 2:45 | 2:58 | faster than 67% |
| Run 3: | 4:02 | 5:05 | faster than 94% |
| Sled pull: | 4:23 | 4:43 | faster than 64% |
| Run 4: | 3:58 | 5:06 | faster than 96% |
| Burpee broad jump: | 4:18 | 5:24 | faster than 79% |
| Run 5: | 4:11 | 5:15 | faster than 93% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:10 | 5:08 | faster than 92% |
| Farmers carry: | 1:45 | 2:01 | faster than 76% |
| Run 7: | 4:15 | 5:06 | faster than 90% |
| Sandbag lunges: | 5:04 | 5:06 | faster than 51% |
| Run 8: | 4:46 | 5:53 | faster than 89% |
| Wall balls: | 7:02 | 7:00 | faster than 49% |
| Roxzone: | 4:49 | 6:45 | faster than 94% |
| Runs (8 km) | 32:25 | 40:23 | faster than 93% |
| Stations (8) | 34:32 | ||
| Finish | 1:11:42 | 1:24:13 | 404th of 2,802 · faster than 85% |
150th of 1,085 Doubles Mixed (faster than 86%). Against the 32 who finished around 1:09:27: most time gained on the eight runs (2:38), most lost on wall balls (0:47). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:35 | faster than 91% |
| SkiErg: | 4:25 | 4:19 | faster than 39% |
| Run 2: | 4:12 | 5:11 | faster than 90% |
| Sled push: | 2:31 | 2:12 | faster than 22% |
| Run 3: | 4:16 | 5:30 | faster than 94% |
| Sled pull: | 4:21 | 4:10 | faster than 41% |
| Run 4: | 4:14 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:18 | 3:37 | faster than 65% |
| Run 5: | 4:24 | 5:38 | faster than 92% |
| Row: | 4:36 | 4:42 | faster than 62% |
| Run 6: | 4:24 | 5:31 | faster than 92% |
| Farmers carry: | 1:31 | 1:46 | faster than 85% |
| Run 7: | 4:26 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:36 | 3:51 | faster than 62% |
| Run 8: | 4:28 | 5:37 | faster than 91% |
| Wall balls: | 4:50 | 4:37 | faster than 42% |
| Roxzone: | 5:09 | 6:42 | faster than 89% |
| Runs (8 km) | 34:46 | 44:18 | faster than 92% |
| Stations (8) | 29:08 | ||
| Finish | 1:08:59 | 1:20:52 | 150th of 1,085 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Luc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:06 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:36 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 7:02 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:25 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:49 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Luc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Margret Engels6 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Luc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Luc: faster than |
|---|---|
| Ski | 26% |
| Push | 67% |
| Pull | 65% |
| BBJ | 80% |
| Row | 67% |
| Carry | 77% |
| Lunges | 51% |
| Wall balls | 49% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luc beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luc: 32:28 running, 34:32 at the stations and 4:49 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Luc | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:51 |
| SkiErg | 4:39 | 4:27 |
| Run 2 | 3:52 | 4:46 |
| Sled push | 2:45 | 2:58 |
| Run 3 | 4:02 | 5:05 |
| Sled pull | 4:23 | 4:43 |
| Run 4 | 3:58 | 5:06 |
| Burpee broad jump | 4:18 | 5:24 |
| Run 5 | 4:11 | 5:15 |
| Row | 4:36 | 4:44 |
| Run 6 | 4:10 | 5:08 |
| Farmers carry | 1:45 | 2:01 |
| Run 7 | 4:15 | 5:06 |
| Sandbag lunges | 5:04 | 5:06 |
| Run 8 | 4:46 | 5:53 |
| Wall balls | 7:02 | 7:00 |
| Roxzone | 4:49 | 6:45 |
| Finish | 1:11:42 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:42.
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