SWE Lovisa Clark
9 HYROX results over 2 seasons. Personal bests: Pro Women 1:09:16 (Sydney 2025) · Open Women 1:08:43 (Brisbane 2024).
1:09:16 best Pro Women time · Sydney 2025 also raced Open Women: each has its own best below
5th of 134 best Pro Women place · Melbourne 2024 among Pro Women finishers there
1:10:46 latest race · Stockholm 2026 1:30 slower than the best Pro Women time Pro Women
Farmers carry strongest segment · Sydney 2025 faster than 95% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting faster 1:10:001:11:001:12:001:13:001:14:00 best 1:09:16 best 1:09:16 · Sydney
Each dot is one Pro Women race. From the first Pro Women race to the best: 5:18 faster (1:14:34 to 1:09:16).
Every race
tap a race for its full report9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:10:46 | top 36% 263/751 | 34:02 | 31:57 | 4:53 | splitsSkiErg4:43Sled push3:24Sled pull4:50Burpee broad jump4:01Row5:00Farmers carry1:51Sandbag lunges3:37Wall balls4:31Run 12:33Run 24:07Run 34:25Run 44:31Run 54:37Run 64:30Run 74:37Run 84:46Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:11:58 | top 11% 29/270 | 34:25 | 32:01 | 5:35 | splitsSkiErg4:33Sled push4:05Sled pull4:48Burpee broad jump4:13Row4:53Farmers carry1:44Sandbag lunges3:45Wall balls4:00Run 13:31Run 24:03Run 34:29Run 44:33Run 54:35Run 64:25Run 74:24Run 84:28Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:10:21 | top 8% 23/328 | 32:25 | 31:00 | 7:00 | splitsSkiErg4:40Sled push2:47Sled pull4:32Burpee broad jump3:54Row4:44Farmers carry1:40Sandbag lunges4:16Wall balls4:27Run 12:06Run 23:58Run 34:21Run 44:17Run 54:22Run 64:12Run 74:10Run 85:02Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Women · 25-29 | 1:09:16 | top 10% 16/166 | 31:57 | 30:56 | 6:27 | splitsSkiErg4:30Sled push2:32Sled pull4:24Burpee broad jump4:18Row4:48Farmers carry1:49Sandbag lunges4:04Wall balls4:31Run 13:18Run 23:40Run 33:50Run 44:02Run 54:04Run 63:58Run 73:55Run 85:14Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:11:23 | top 14% 17/128 | 34:51 | 31:19 | 5:15 | splitsSkiErg4:30Sled push2:54Sled pull4:50Burpee broad jump4:16Row4:39Farmers carry1:49Sandbag lunges4:16Wall balls4:05Run 12:13Run 24:16Run 34:40Run 44:47Run 54:54Run 64:41Run 74:39Run 84:46Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Women · 25-29 | 1:12:46 | 6th of 63 | 35:51 | 32:28 | 4:26 | splitsSkiErg4:27Sled push2:36Sled pull5:34Burpee broad jump4:06Row4:50Farmers carry1:45Sandbag lunges4:58Wall balls4:12Run 14:06Run 24:01Run 34:35Run 44:34Run 54:44Run 64:33Run 74:39Run 84:40Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:09:44 | 5th of 134 | 33:06 | 30:08 | 6:35 | splitsSkiErg4:27Sled push2:27Sled pull4:36Burpee broad jump3:37Row4:40Farmers carry1:50Sandbag lunges4:13Wall balls4:18Run 12:09Run 24:07Run 34:21Run 44:31Run 54:31Run 64:20Run 74:19Run 84:52Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Women · 25-29 | 1:14:34 | 6th of 48 | 34:58 | 33:41 | 6:01 | splitsSkiErg4:32Sled push2:59Sled pull5:46Burpee broad jump3:38Row4:39Farmers carry1:57Sandbag lunges4:42Wall balls5:28Run 14:41Run 24:06Run 34:26Run 44:23Run 54:25Run 64:22Run 74:15Run 84:24Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 25-29 | 1:08:43 | 10th of 420 | 35:50 | 27:54 | 5:03 | splitsSkiErg4:40Sled push1:37Sled pull4:12Burpee broad jump4:23Row4:41Farmers carry1:28Sandbag lunges3:48Wall balls3:05Run 13:07Run 24:25Run 34:32Run 44:41Run 54:49Run 64:44Run 74:50Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Women race
Full race report →Sydney 2025, against 166 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 78%
Sled push faster than 81%
Sled pull faster than 90%
Burpee broad jump faster than 76%
Row faster than 68%
Farmers carry faster than 95%
Sandbag lunges faster than 85%
Wall balls faster than 85%
Roxzone faster than 92%
Runs (8 km) faster than 91%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:24 faster
Sled pull 1:09 faster
Burpee broad jump 0:47 faster
Row 0:07 faster
Farmers carry 0:44 faster
Sandbag lunges 1:11 faster
Wall balls 1:17 faster
Roxzone 1:37 faster
Runs (8 km) 6:00 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lovisa against the typical Pro Women finisher
Lovisa1:09:16
Typical Pro Women1:22:45
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:09:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
