GBR Louise Smith
6 HYROX results over 2 seasons. Personal bests: Pro Women 1:17:38 (Rotterdam 2026) · Open Women 1:19:25 (Glasgow 2026).
These results may belong to more than one athlete called Louise Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:17:38 | top 26% 33/128 | 36:15 | 35:52 | 5:38 | splitsSkiErg5:07Sled push3:18Sled pull4:43Burpee broad jump4:18Row5:02Farmers carry3:18Sandbag lunges5:00Wall balls5:06Run 14:33Run 24:14Run 34:16Run 44:31Run 54:23Run 64:25Run 74:44Run 85:12Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 45-49 | 1:19:25 | top 11% 186/1,726 | 39:55 | 35:49 | 3:47 | splitsSkiErg5:09Sled push2:24Sled pull5:42Burpee broad jump4:41Row5:51Farmers carry2:11Sandbag lunges4:51Wall balls5:00Run 14:26Run 24:28Run 34:53Run 44:54Run 55:09Run 65:03Run 75:10Run 85:55Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:23:24 | top 38% 113/305 | 38:52 | 39:31 | 5:06 | splitsSkiErg5:21Sled push3:36Sled pull5:00Burpee broad jump5:32Row5:07Farmers carry2:45Sandbag lunges5:23Wall balls6:47Run 13:27Run 24:50Run 35:37Run 45:12Run 55:09Run 65:12Run 75:15Run 84:14Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:29:07 | 178th of 326 | 36:00 | 45:59 | 7:13 | splitsSkiErg5:00Sled push4:43Sled pull7:06Burpee broad jump6:52Row5:17Farmers carry4:43Sandbag lunges5:31Wall balls6:47Run 15:05Run 24:11Run 34:31Run 44:28Run 54:24Run 64:21Run 74:20Run 84:44Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:19:30 | 25th of 77 | 36:57 | 38:05 | 4:28 | splitsSkiErg4:44Sled push3:18Sled pull4:52Burpee broad jump4:34Row5:07Farmers carry3:05Sandbag lunges5:13Wall balls7:12Run 13:26Run 24:24Run 34:38Run 44:38Run 54:45Run 64:49Run 74:53Run 85:24Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:25:35 | top 45% 73/165 | 38:07 | 40:26 | 7:06 | splitsSkiErg5:06Sled push4:16Sled pull5:33Burpee broad jump5:50Row5:15Farmers carry2:32Sandbag lunges4:43Wall balls7:11Run 16:32Run 24:22Run 34:35Run 44:30Run 54:28Run 64:28Run 74:22Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Rotterdam 2026, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Pro Women finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
