DEN Louise Juul
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Louise Juul: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louise Juul at each race, oldest on the left; lower is faster.The best was 1:04:27 at Hamburg (Oct 2026); Louise Juul was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2026 | Doubles Women | 1:11:09 |
| Hamburg | Oct 2026 | Doubles Women | 1:04:27 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
40th of 267 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:29 | faster than 47% |
| SkiErg: | 4:22 | 4:48 | faster than 95% |
| Run 2: | 4:33 | 4:59 | faster than 72% |
| Sled push: | 2:23 | 4:02 | fastest in the field |
| Run 3: | 4:37 | 5:14 | faster than 78% |
| Sled pull: | 4:11 | 5:02 | faster than 87% |
| Run 4: | 4:34 | 5:17 | faster than 80% |
| Burpee broad jump: | 4:01 | 5:13 | faster than 88% |
| Run 5: | 4:41 | 5:27 | faster than 80% |
| Row: | 4:28 | 4:59 | faster than 99% |
| Run 6: | 4:38 | 5:20 | faster than 79% |
| Farmers carry: | 1:54 | 2:29 | faster than 88% |
| Run 7: | 4:37 | 5:23 | faster than 81% |
| Sandbag lunges: | 4:35 | 5:14 | faster than 71% |
| Run 8: | 3:58 | 4:44 | faster than 81% |
| Wall balls: | 5:45 | 6:11 | faster than 61% |
| Roxzone: | 4:55 | 6:00 | faster than 88% |
| Runs (8 km) | 36:05 | 41:06 | faster than 77% |
| Stations (8) | 31:39 | ||
| Finish | 1:12:34 | 1:25:59 | 40th of 267 · faster than 85% |
70th of 223 Pro Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:51 | faster than 49% |
| SkiErg: | 4:00 | 4:23 | faster than 95% |
| Run 2: | 5:08 | 5:16 | faster than 60% |
| Sled push: | 2:54 | 2:35 | faster than 27% |
| Run 3: | 5:25 | 5:36 | faster than 60% |
| Sled pull: | 3:17 | 4:02 | faster than 94% |
| Run 4: | 5:25 | 5:37 | faster than 59% |
| Burpee broad jump: | 3:11 | 3:32 | faster than 73% |
| Run 5: | 5:41 | 5:44 | faster than 51% |
| Row: | 4:21 | 4:45 | faster than 93% |
| Run 6: | 5:38 | 5:40 | faster than 52% |
| Farmers carry: | 1:44 | 1:57 | faster than 81% |
| Run 7: | 5:49 | 5:44 | faster than 46% |
| Sandbag lunges: | 3:36 | 4:07 | faster than 79% |
| Run 8: | 4:57 | 4:49 | faster than 43% |
| Wall balls: | 3:53 | 4:01 | faster than 63% |
| Roxzone: | 5:22 | 6:02 | faster than 74% |
| Runs (8 km) | 42:51 | 43:42 | faster than 54% |
| Stations (8) | 26:56 | ||
| Finish | 1:15:06 | 1:19:02 | 70th of 223 · faster than 68% |
26th of 2,159 Doubles Women (faster than 98%). Against the 30 who finished around 1:00:36: most time gained on sled push (0:23), most lost on the eight runs (1:26). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:40 | faster than 89% |
| SkiErg: | 4:04 | 4:41 | faster than 98% |
| Run 2: | 4:36 | 6:10 | faster than 95% |
| Sled push: | 1:19 | 1:56 | fastest in the field |
| Run 3: | 4:36 | 6:23 | faster than 97% |
| Sled pull: | 3:04 | 3:57 | faster than 96% |
| Run 4: | 4:36 | 6:25 | faster than 97% |
| Burpee broad jump: | 3:19 | 4:17 | faster than 87% |
| Run 5: | 4:40 | 6:33 | faster than 96% |
| Row: | 4:16 | 5:03 | faster than 98% |
| Run 6: | 4:40 | 6:29 | faster than 97% |
| Farmers carry: | 1:29 | 1:50 | faster than 95% |
| Run 7: | 4:42 | 6:31 | faster than 96% |
| Sandbag lunges: | 2:41 | 3:54 | faster than 97% |
| Run 8: | 3:51 | 5:32 | faster than 98% |
| Wall balls: | 3:24 | 4:21 | faster than 98% |
| Roxzone: | 4:45 | 7:06 | faster than 98% |
| Runs (8 km) | 36:10 | 49:54 | faster than 96% |
| Stations (8) | 23:36 | ||
| Finish | 1:04:27 | 1:28:33 | 26th of 2,159 · faster than 98% |
83rd of 1,273 Doubles Women (faster than 93%). Against the 40 who finished around 1:10:03: most time gained on the eight runs (0:22), most lost on farmers carry (1:56). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:31 | faster than 91% |
| SkiErg: | 4:09 | 4:40 | faster than 98% |
| Run 2: | 4:42 | 5:51 | faster than 94% |
| Sled push: | 1:37 | 1:47 | faster than 76% |
| Run 3: | 4:56 | 6:03 | faster than 93% |
| Sled pull: | 3:06 | 3:45 | faster than 90% |
| Run 4: | 4:47 | 6:03 | faster than 96% |
| Burpee broad jump: | 3:14 | 4:17 | faster than 90% |
| Run 5: | 4:51 | 6:10 | faster than 97% |
| Row: | 4:37 | 5:03 | faster than 91% |
| Run 6: | 4:55 | 6:06 | faster than 94% |
| Farmers carry: | 3:29 | 1:46 | faster than 0% |
| Run 7: | 4:55 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:15 | 3:32 | faster than 69% |
| Run 8: | 5:54 | 7:10 | faster than 91% |
| Wall balls: | 3:41 | 4:14 | faster than 88% |
| Roxzone: | 3:46 | 5:04 | faster than 93% |
| Runs (8 km) | 40:19 | 50:07 | faster than 95% |
| Stations (8) | 27:08 | ||
| Finish | 1:11:09 | 1:24:46 | 83rd of 1,273 · faster than 93% |
451st of 1,005 Open Women (faster than 55%). Against the 30 who finished around 1:31:19: most time gained on sled push (0:35), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 1:32 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:24 | 8:12 | faster than 76% |
| SkiErg: | 4:55 | 5:14 | faster than 85% |
| Run 2: | 5:01 | 5:10 | faster than 57% |
| Sled push: | 2:12 | 2:50 | faster than 92% |
| Run 3: | 5:22 | 5:22 | faster than 49% |
| Sled pull: | 4:28 | 5:15 | faster than 79% |
| Run 4: | 5:47 | 5:24 | faster than 32% |
| Burpee broad jump: | 7:01 | 6:23 | faster than 37% |
| Run 5: | 5:57 | 5:31 | faster than 31% |
| Row: | 5:03 | 5:22 | faster than 82% |
| Run 6: | 5:36 | 5:26 | faster than 41% |
| Farmers carry: | 2:18 | 2:14 | faster than 45% |
| Run 7: | 5:31 | 5:24 | faster than 44% |
| Sandbag lunges: | 4:58 | 4:48 | faster than 43% |
| Run 8: | 5:46 | 5:46 | faster than 49% |
| Wall balls: | 6:24 | 6:17 | faster than 46% |
| Roxzone: | 7:39 | 7:15 | faster than 42% |
| Runs (8 km) | 46:20 | 46:28 | faster than 51% |
| Stations (8) | 37:19 | ||
| Finish | 1:31:13 | 1:33:02 | 451st of 1,005 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Johanne Juul Digens1 race
- Julie Jensen1 race
- Rikke Stokland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct Hamb, against 267 Pro Women
Shape of the race
This chart shows where Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | Louise: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 88% |
| BBJ | 89% |
| Row | 99% |
| Carry | 88% |
| Lunges | 71% |
| Wall balls | 62% |
| Roxzone | 89% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louise beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louise's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise: 36:10 running, 31:39 at the stations and 4:55 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Louise | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 4:29 |
| SkiErg | 4:22 | 4:48 |
| Run 2 | 4:33 | 4:59 |
| Sled push | 2:23 | 4:02 |
| Run 3 | 4:37 | 5:14 |
| Sled pull | 4:11 | 5:02 |
| Run 4 | 4:34 | 5:17 |
| Burpee broad jump | 4:01 | 5:13 |
| Run 5 | 4:41 | 5:27 |
| Row | 4:28 | 4:59 |
| Run 6 | 4:38 | 5:20 |
| Farmers carry | 1:54 | 2:29 |
| Run 7 | 4:37 | 5:23 |
| Sandbag lunges | 4:35 | 5:14 |
| Run 8 | 3:58 | 4:44 |
| Wall balls | 5:45 | 6:11 |
| Roxzone | 4:55 | 6:00 |
| Finish | 1:12:34 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
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