GBR Louise Evans
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:31:22 (London ExCeL 2025) · Doubles Women 1:19:18 (Barcelona 2026) · Doubles Mixed 1:13:28 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: David Evans, Louise Evanswhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:19 | top 36% 273/762 | 43:57 | 29:45 | 6:41 | splitsSkiErg4:10Sled push2:55Sled pull3:45Burpee broad jump3:49Row4:48Farmers carry1:45Sandbag lunges4:12Wall balls4:21Run 15:14Run 24:54Run 35:07Run 45:21Run 55:32Run 65:45Run 75:44Run 86:24Full report for this race → |
| Barcelona 2026 14 May 2026team: Laura Angeloni, Louise Evanswhat the whole field did → | Doubles Women · team 40-44 | 1:19:18 | top 28% 512/1,851 | 43:58 | 29:37 | 5:48 | splitsSkiErg4:45Sled push2:06Sled pull4:10Burpee broad jump3:53Row5:02Farmers carry1:46Sandbag lunges3:47Wall balls4:08Run 15:16Run 25:20Run 35:26Run 45:26Run 55:32Run 65:40Run 75:36Run 85:46Full report for this race → |
| Lisbon 2026 2 May 2026team: Louise Evans, Benjamin Sladewhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:28 | top 30% 289/970 | 40:01 | 28:31 | 5:00 | splitsSkiErg4:18Sled push2:06Sled pull3:47Burpee broad jump3:34Row4:32Farmers carry1:57Sandbag lunges3:44Wall balls4:33Run 13:51Run 24:44Run 34:58Run 45:07Run 55:20Run 65:26Run 75:16Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:31:22 | 1473rd of 2,921 | 37:45* | 40:15* | 13:27 | splitsSkiErg5:39Sled push3:00Sled pull5:36Burpee broad jump6:12Row5:54Farmers carry1:56Sandbag lunges4:58Wall balls7:00Run 13:52Run 24:26Run 34:24Run 44:27Run 54:39Run 64:38Run 74:38Run 86:43Full report for this race → |
| Madrid 2025 28 Nov 2025team: Louise Evans, Bella Sladewhat the whole field did → | Doubles Women · team 30-34 | 1:25:17 | top 45% 732/1,644 | 48:17 | 29:14 | 7:52 | splitsSkiErg4:52Sled push1:40Sled pull3:22Burpee broad jump4:26Row5:06Farmers carry1:59Sandbag lunges3:31Wall balls4:18Run 15:33Run 25:26Run 35:55Run 45:52Run 56:06Run 66:23Run 76:12Run 86:54Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 40-44 | 1:32:27 | 463rd of 901 | 45:23 | 38:39 | 8:29 | splitsSkiErg5:02Sled push2:57Sled pull5:17Burpee broad jump5:43Row5:34Farmers carry2:02Sandbag lunges5:00Wall balls7:04Run 16:32Run 25:15Run 35:16Run 45:27Run 55:27Run 65:27Run 75:37Run 86:25Full report for this race → |
| Málaga 2025 21 Mar 2025team: Louise Evans, Laura Winterwhat the whole field did → | Doubles Women · team 40-49 | 1:33:29 | 622nd of 778 | 52:23 | 29:37 | 11:33 | splitsSkiErg4:36Sled push1:44Sled pull4:01Burpee broad jump4:35Row5:32Farmers carry1:32Sandbag lunges3:42Wall balls3:55Run 15:04Run 26:20Run 36:58Run 46:18Run 56:41Run 66:19Run 77:15Run 87:31Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Lyndsay Mairs, Louise Evanswhat the whole field did → | Doubles Women · team 40-49 | 1:45:42 | 735th of 788 | 1:05:04 | 31:31 | 9:13 | splitsSkiErg5:13Sled push2:05Sled pull4:07Burpee broad jump4:25Row5:09Farmers carry1:55Sandbag lunges4:25Wall balls4:12Run 16:15Run 27:34Run 38:02Run 48:32Run 58:38Run 68:30Run 78:38Run 88:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:20 against the typical Open Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
