Athlete · Pro Women · 45-49 · GBR GBR

Louise Edwards

www.roxtimes.com/athletes/louise-edwards-48899f70

3 HYROX races over 1 season. Best Pro Women time: 1:35:48 at London ExCeL 2025.

Best Pro Women time1:35:48London ExCeL 2025
Best Pro Women place439thof 598 · London ExCeL 2025
Latest race1:36:41Copenhagen 2026 · Pro Women0:53 slower than Louise's best Pro Women time (1:35:48)
Strongest part of the raceRowfaster than 42% of Pro Women at London ExCeL 2025

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:00 best 1:35:48 best 1:35:48 · London ExCeL

This line shows the finish time of Louise Edwards at each race, oldest on the left; lower is faster.The best was 1:35:48 at London ExCeL (Dec 2025); Louise Edwards was 0:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2025 Pro Women 1:37:29
London ExCeL Dec 2025 Pro Women 1:35:48
Copenhagen Mar 2026 Pro Women 1:36:41

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:41 faster (1:37:29 to 1:35:48).

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 45-49 1:36:41 194th of 238; 18th of 24 aged 45-49 44:47 44:55 7:04 Runs 44:47 · Stations 44:55 · Roxzone 7:04

194th of 238 Pro Women (faster than 18%).

Louise Edwards at HYROX Copenhagen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 238 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 238 Pro Women here
Run 1: 7:40 7:00 faster than 24%
SkiErg: 5:19 4:56 faster than 11%
Run 2: 4:54 4:26 faster than 22%
Sled push: 4:17 3:43 faster than 29%
Run 3: 5:15 4:41 faster than 22%
Sled pull: 6:06 5:18 faster than 25%
Run 4: 5:21 4:42 faster than 20%
Burpee broad jump: 6:58 4:56 faster than 10%
Run 5: 5:13 4:48 faster than 29%
Row: 5:19 5:03 faster than 27%
Run 6: 5:20 4:45 faster than 21%
Farmers carry: 3:34 2:30 faster than 9%
Run 7: 5:18 4:46 faster than 21%
Sandbag lunges: 5:50 4:45 faster than 18%
Run 8: 5:51 5:06 faster than 22%
Wall balls: 7:32 5:59 faster than 20%
Roxzone: 7:04 6:02 faster than 27%
Runs (8 km) 44:47 40:29 faster than 23%
Stations (8) 44:55
Finish 1:36:41 1:24:48 194th of 238 · faster than 18%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:35:48 439th of 598; 44th of 59 aged 45-49 35:44* 47:33* 12:36 Runs 35:44 · Stations 47:33 · Roxzone 12:36

439th of 598 Pro Women (faster than 26%).

Louise Edwards at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 3:20 3:15 faster than 44%
SkiErg: 5:27 5:14 faster than 26%
Run 2: 3:54 3:51 faster than 47%
Sled push: 4:33 3:39 faster than 16%
Run 3: 4:09 4:03 faster than 44%
Sled pull: 7:25 6:07 faster than 21%
Run 4: 4:21 4:06 faster than 35%
Burpee broad jump: 7:04 5:21 faster than 17%
Run 5: 4:26 4:09 faster than 35%
Row: 5:20 5:15 faster than 41%
Run 6: 4:24 4:08 faster than 33%
Farmers carry: 3:32 2:37 faster than 17%
Run 7: 4:30 4:11 faster than 32%
Sandbag lunges: 6:25 5:22 faster than 24%
Run 8: 6:44 5:54 faster than 25%
Wall balls: 7:47 6:42 faster than 33%
Roxzone: 12:36 11:36 faster than 33%
Runs (8 km) 35:44 33:52 faster than 36%
Stations (8) 47:33
Finish 1:35:48 1:25:44 439th of 598 · faster than 26%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:37:29 194th of 263; 14th of 21 aged 45-49 42:20 49:51 5:21 Runs 42:20 · Stations 49:51 · Roxzone 5:21

194th of 263 Pro Women (faster than 26%).

Louise Edwards at HYROX Dublin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 263 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 263 Pro Women here
Run 1: 3:04 3:11 faster than 57%
SkiErg: 5:07 4:52 faster than 23%
Run 2: 5:13 5:12 faster than 50%
Sled push: 4:52 3:34 faster than 9%
Run 3: 5:46 5:41 faster than 46%
Sled pull: 7:28 5:34 faster than 13%
Run 4: 5:52 5:42 faster than 43%
Burpee broad jump: 6:57 5:33 faster than 20%
Run 5: 6:02 5:52 faster than 41%
Row: 5:19 5:06 faster than 31%
Run 6: 5:57 5:45 faster than 41%
Farmers carry: 3:21 2:42 faster than 25%
Run 7: 6:06 5:50 faster than 38%
Sandbag lunges: 6:41 5:18 faster than 19%
Run 8: 4:23 4:12 faster than 38%
Wall balls: 10:06 6:45 faster than 16%
Roxzone: 5:21 4:42 faster than 32%
Runs (8 km) 42:20 41:45 faster than 44%
Stations (8) 49:51
Finish 1:37:29 1:26:35 194th of 263 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Louise has done each station

Part Best Race Typical
SkiErg 5:07 Dublin 2025 · best of 3 4:53
Sled push 4:17 Copenhagen 2026 · best of 3 3:56
Sled pull 6:06 Copenhagen 2026 · best of 3 5:49
Burpee broad jump 6:57 Dublin 2025 · best of 3 5:12
Row 5:19 Copenhagen 2026 · best of 3 5:07
Farmers carry 3:21 Dublin 2025 · best of 3 2:36
Sandbag lunges 5:50 Copenhagen 2026 · best of 3 5:10
Wall balls 7:32 Copenhagen 2026 · best of 3 6:18
Runs (8 km) 35:44 London ExCeL 2025 · best of 3 40:26
Roxzone 5:21 Dublin 2025 · best of 3 6:34
How to read

Each station's best across Louise's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

London ExCeL 2025, against 598 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louiseedge = faster than everyone, centre = slowest

This chart shows where Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 42% of the field), weakest on Push (faster than 17%).

See the numbers
Part Louise: faster than
Ski 26%
Push 17%
Pull 22%
BBJ 18%
Row 42%
Carry 18%
Lunges 25%
Wall balls 33%
Roxzone 34%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 17%
Sled pull faster than 22%
Burpee broad jump faster than 18%
Row faster than 42%
Farmers carry faster than 18%
Sandbag lunges faster than 25%
Wall balls faster than 33%
Roxzone faster than 34%
Runs (8 km) faster than 36%

How much of the field Louise beat on each part of the race, at this race.Best: Row (faster than 42%); weakest: Sled push (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:54 slower
Sled pull 1:18 slower
Burpee broad jump 1:43 slower
Row 0:05 slower
Farmers carry 0:55 slower
Sandbag lunges 1:03 slower
Wall balls 1:05 slower
Roxzone 1:00 slower
Runs (8 km) 1:52 slower

Louise's time on each part against the typical Pro Women finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (1:52 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Pro Women finisher

Louise1:35:48
3:205:273:544:334:097:254:217:044:265:204:243:324:306:256:447:4712:36
Typical Pro Women1:25:30
3:155:143:513:394:036:074:065:214:095:154:082:374:115:225:546:4211:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise: 35:47 running, 47:33 at the stations and 12:36 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Louise Typical Pro Women
Run 1 3:20 3:15
SkiErg 5:27 5:14
Run 2 3:54 3:51
Sled push 4:33 3:39
Run 3 4:09 4:03
Sled pull 7:25 6:07
Run 4 4:21 4:06
Burpee broad jump 7:04 5:21
Run 5 4:26 4:09
Row 5:20 5:15
Run 6 4:24 4:08
Farmers carry 3:32 2:37
Run 7 4:30 4:11
Sandbag lunges 6:25 5:22
Run 8 6:44 5:54
Wall balls 7:47 6:42
Roxzone 12:36 11:36
Finish 1:35:48 1:25:44

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:43 against the typical Pro Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:35:48.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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