GBR Louise Cooper
5 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:19:46 at London ExCeL 2025.
Two results in one division at the same race (Doubles Women at London 2024): either two athletes called Louise Cooper, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Louise Cooper, Harriet Lambwhole field → | Doubles Women · team 45-49 | 1:30:11 | 1015th of 1,46859th of 104 aged 45-49 | 53:11 | 28:20 | 8:43 | View results | See splits Hide splitsSkiErg4:25fastest 15%Sled push1:41fastest 30%Sled pull3:47fastest 33%Burpee broad jump3:54fastest 38%Row5:07fastest 33%Farmers carry1:48faster than 45%Sandbag lunges3:24fastest 37%Wall balls4:14fastest 49%Runs (8 km)53:11faster than 19%Roxzone8:43faster than 26%Run 15:45faster than 32%Run 28:47faster than 1%Run 36:12faster than 35%Run 46:08faster than 41%Run 56:38faster than 26%Run 66:35faster than 26%Run 76:48faster than 22%Run 86:22faster than 31%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louise Cooper, Becky Burfordwhole field → | Doubles Women · team 40-44 | 1:19:46 | 1207th of 3,491135th of 481 aged 40-44 | 37:21* | 30:29* | 12:02 | View results | See splits Hide splitsSkiErg5:19faster than 29%Sled push1:55faster than 41%Sled pull4:47faster than 24%Burpee broad jump3:35fastest 21%Row5:18fastest 48%Farmers carry1:50faster than 47%Sandbag lunges3:46faster than 46%Wall balls3:59fastest 21%Runs (8 km)37:21fastest 34%Roxzone12:02fastest 26%Run 13:58fastest 46%Run 24:21fastest 34%Run 34:27fastest 31%Run 44:31fastest 32%Run 54:32fastest 29%Run 64:37fastest 35%Run 74:38fastest 35%Run 86:21fastest 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Louise Cooper, Anna Robertswhole field → | Doubles Women · team 40-49 | 1:26:24 | 917th of 1,847174th of 380 aged 40-49 | 51:51 | 29:32 | 5:06 | View results | See splits Hide splitsSkiErg4:44faster than 37%Sled push1:56faster than 31%Sled pull4:12faster than 35%Burpee broad jump4:03fastest 42%Row5:05fastest 42%Farmers carry1:49fastest 50%Sandbag lunges3:47faster than 46%Wall balls3:56fastest 23%Runs (8 km)51:51faster than 44%Roxzone5:06fastest 32%Run 16:50faster than 1%Run 26:03fastest 34%Run 38:38faster than 9%Run 46:14fastest 30%Run 56:16fastest 26%Run 66:18fastest 30%Run 76:33fastest 40%Run 85:01fastest 34%Full report for this race → |
| London 2024 29 Nov 2024team: Louise Cooper, Louise Cooperwhole field → | Doubles Women · team 40-49 | 1:23:38 | 790th of 1,668143rd of 387 aged 40-49 | 45:31 | 30:39 | 7:33 | View results | See splits Hide splitsSkiErg4:55faster than 20%Sled push1:53fastest 46%Sled pull4:16faster than 46%Burpee broad jump4:24faster than 44%Row5:08faster than 48%Farmers carry1:53faster than 36%Sandbag lunges3:54faster than 33%Wall balls4:16fastest 45%Runs (8 km)45:31fastest 46%Roxzone7:33fastest 37%Run 17:21faster than 41%Run 25:17faster than 48%Run 35:17fastest 42%Run 45:21fastest 43%Run 55:24fastest 40%Run 65:22fastest 40%Run 75:27fastest 45%Run 86:06faster than 47%Full report for this race → |
| London 2024 29 Nov 2024team: Louise Cooper, Louise Cooperwhole field → | Doubles Women · team 40-49 | 1:23:38 | 790th of 1,668143rd of 387 aged 40-49 | 45:31 | 30:39 | 7:33 | View results | See splits Hide splitsSkiErg4:55faster than 20%Sled push1:53fastest 46%Sled pull4:16faster than 46%Burpee broad jump4:24faster than 44%Row5:08faster than 48%Farmers carry1:53faster than 36%Sandbag lunges3:54faster than 33%Wall balls4:16fastest 45%Runs (8 km)45:31fastest 46%Roxzone7:33fastest 37%Run 17:21faster than 41%Run 25:17faster than 48%Run 35:17fastest 42%Run 45:21fastest 43%Run 55:24fastest 40%Run 65:22fastest 40%Run 75:27fastest 45%Run 86:06faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Málaga 2026 · best of 5 | 4:48 |
| Sled push | 1:41 | Málaga 2026 · best of 5 | 1:51 |
| Sled pull | 3:47 | Málaga 2026 · best of 5 | 4:12 |
| Burpee broad jump | 3:35 | London ExCeL 2025 · best of 5 | 4:17 |
| Row | 5:05 | Glasgow 2025 · best of 5 | 5:12 |
| Farmers carry | 1:48 | Málaga 2026 · best of 5 | 1:52 |
| Sandbag lunges | 3:24 | Málaga 2026 · best of 5 | 3:47 |
| Wall balls | 3:56 | Glasgow 2025 · best of 5 | 4:22 |
| Runs (8 km) | 37:21 | London ExCeL 2025 · best of 5 | 49:12 |
| Roxzone | 5:06 | Glasgow 2025 · best of 5 | 7:49 |
How to read
Each station's best across Louise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anna Roberts1 race
- Becky Burford1 race
- Harriet Lamb1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
