GBR Louise Colebourn
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:13:28 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Louise Colebourn, Nicola McKiewhole field → | Doubles Women · team 40-44 | 1:18:17 | 113th of 22020th of 35 aged 40-44 | 46:58 | 25:30 | 5:54 | View results | See splits Hide splitsSkiErg4:16fastest 16%Sled push1:29fastest 34%Sled pull3:36faster than 48%Burpee broad jump3:05fastest 18%Row4:38fastest 21%Farmers carry1:33fastest 17%Sandbag lunges3:11fastest 32%Wall balls3:42fastest 15%Runs (8 km)46:58faster than 35%Roxzone5:54faster than 36%Run 15:14faster than 45%Run 24:43fastest 37%Run 34:44fastest 30%Run 44:43fastest 30%Run 57:04faster than 9%Run 66:17faster than 19%Run 76:12faster than 20%Run 88:05faster than 25%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nicola McKie, Louise Colebournwhole field → | Doubles Women · team 40-44 | 1:13:28 | 492nd of 3,49146th of 481 aged 40-44 | 35:19* | 26:00* | 12:13 | View results | See splits Hide splitsSkiErg4:53fastest 23%Sled push1:51fastest 49%Sled pull3:23fastest 8%Burpee broad jump3:01fastest 5%Row4:41fastest 3%Farmers carry1:37fastest 21%Sandbag lunges3:05fastest 16%Wall balls3:29fastest 2%Runs (8 km)35:19fastest 21%Roxzone12:13fastest 30%Run 13:54fastest 42%Run 24:22fastest 35%Run 34:21fastest 26%Run 44:14fastest 17%Run 54:14fastest 15%Run 64:12fastest 14%Run 74:15fastest 16%Run 85:50fastest 17%Full report for this race → |
| London 2025 3 May 2025team: Sami Smithson, Louise Colebournwhole field → | Doubles Women · team 40-49 | 1:19:13 | 376th of 1,11875th of 261 aged 40-49 | 44:07 | 28:38 | 6:32 | View results | See splits Hide splitsSkiErg4:40faster than 40%Sled push1:58faster than 30%Sled pull3:45fastest 42%Burpee broad jump3:16fastest 13%Row5:16faster than 30%Farmers carry1:54faster than 37%Sandbag lunges3:40fastest 49%Wall balls4:09fastest 38%Runs (8 km)44:07fastest 26%Roxzone6:32faster than 34%Run 15:28fastest 37%Run 25:06fastest 27%Run 35:11fastest 24%Run 45:15fastest 26%Run 55:16fastest 23%Run 65:20fastest 28%Run 75:19fastest 25%Run 87:15fastest 28%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Louise Colebourn, Zoe Lindleywhole field → | Doubles Women · team 40-49 | 1:30:48 | 537th of 78865th of 110 aged 40-49 | 51:53 | 28:38 | 10:22 | View results | See splits Hide splitsSkiErg4:52fastest 48%Sled push1:59faster than 20%Sled pull3:56faster than 29%Burpee broad jump4:02fastest 47%Row4:49fastest 27%Farmers carry1:46faster than 44%Sandbag lunges3:17fastest 41%Wall balls3:57fastest 39%Runs (8 km)51:53faster than 33%Roxzone10:22faster than 10%Run 15:20faster than 42%Run 25:59faster than 41%Run 36:10faster than 47%Run 46:23faster than 41%Run 56:50faster than 27%Run 66:56faster than 24%Run 76:44faster than 32%Run 87:33faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:48 |
| Sled push | 1:29 | London Olympia (EMEA Championship) 2026 · best of 4 | 1:51 |
| Sled pull | 3:23 | London ExCeL 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:01 | London ExCeL 2025 · best of 4 | 4:17 |
| Row | 4:38 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:12 |
| Farmers carry | 1:33 | London Olympia (EMEA Championship) 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:05 | London ExCeL 2025 · best of 4 | 3:47 |
| Wall balls | 3:29 | London ExCeL 2025 · best of 4 | 4:22 |
| Runs (8 km) | 35:19 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 5:54 | London Olympia (EMEA Championship) 2026 · best of 4 | 7:49 |
How to read
Each station's best across Louise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicola McKie2 races
- Sami Smithson1 race
- Zoe Lindley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
