GBR Louise Allen
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:41:17 (Birmingham 2024) · Doubles Women 1:17:50 (London ExCeL 2025) · Pro Doubles Women 1:39:03 (Manchester 2026) · Doubles Mixed 1:28:33 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Louise Allen, Renata Dorywhat the whole field did → | Pro Doubles Women · team 40-44 | 1:39:03 | 268th of 295 | 52:07 | 38:59 | 8:01 | splitsSkiErg4:31Sled push2:55Sled pull5:20Burpee broad jump6:05Row5:03Farmers carry2:22Sandbag lunges6:52Wall balls5:51Run 14:39Run 26:17Run 36:34Run 46:46Run 57:04Run 67:16Run 77:26Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louise Allen, Hannah Lawwhat the whole field did → | Doubles Women · team 40-44 | 1:17:50 | top 28% 945/3,491 | 35:53* | 28:31* | 13:31 | splitsSkiErg4:49Sled push1:40Sled pull3:53Burpee broad jump3:48Row4:57Farmers carry1:36Sandbag lunges3:24Wall balls4:24Run 13:54Run 24:16Run 34:13Run 44:17Run 54:20Run 64:26Run 74:25Run 86:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louise Allen, Josh Allenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:33 | 2151st of 2,853 | 40:38* | 34:49* | 13:11 | splitsSkiErg4:59Sled push2:48Sled pull3:58Burpee broad jump4:47Row5:02Farmers carry1:51Sandbag lunges5:16Wall balls6:08Run 14:20Run 24:40Run 34:45Run 44:46Run 54:49Run 64:53Run 75:00Run 87:29Full report for this race → |
| London 2025 3 May 2025team: Louise Allen, Renata Dorywhat the whole field did → | Doubles Women · team 40-49 | 1:23:31 | top 50% 548/1,118 | 47:19 | 30:21 | 5:55 | splitsSkiErg4:31Sled push1:58Sled pull4:01Burpee broad jump4:58Row4:54Farmers carry1:51Sandbag lunges3:46Wall balls4:22Run 15:37Run 25:19Run 35:30Run 45:27Run 55:47Run 65:42Run 75:56Run 88:05Full report for this race → |
| London 2024 29 Nov 2024team: Louise Allen, Josephine Farrellywhat the whole field did → | Doubles Women · team 50-59 | 1:31:35 | 1156th of 1,668 | 47:35 | 35:40 | 8:25 | splitsSkiErg4:54Sled push2:20Sled pull4:23Burpee broad jump6:17Row5:09Farmers carry1:55Sandbag lunges5:44Wall balls4:58Run 17:25Run 25:16Run 35:36Run 45:42Run 55:39Run 65:36Run 75:55Run 86:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 50-54 | 1:41:17 | 938th of 1,410 | 48:35 | 44:30 | 8:17 | splitsSkiErg5:03Sled push2:56Sled pull4:37Burpee broad jump9:43Row5:50Farmers carry2:30Sandbag lunges7:06Wall balls6:45Run 16:41Run 25:38Run 35:48Run 45:49Run 56:03Run 66:05Run 75:57Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:40 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
