Athlete · Pro Women · 25-29 ·

FRA

Louisa Ogrady

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:21:25 (Paris Feb 2025) · Pro Doubles Women 1:15:32 (Berlin 2025) · Doubles Women 1:11:53 (Paris Oct 2025) · Doubles Mixed 1:33:45 (Madrid 2024).

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1:21:25 Pro Women time · Paris Feb 2025 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 33% Pro Women place · Paris Feb 2025 46th of 141 Pro Women finishers there

1:18:11 latest race · Poznań 2025 2:39 slower than the best Pro Doubles Women time Pro Doubles Women with Camilia O'Grady

Roxzone strongest segment · Paris Feb 2025 faster than 87% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:25Paris Feb 2025 · 1 race Pro Doubles Women1:15:32Berlin 2025 · 3 races · with Magdalena Lasisz Doubles Women1:11:53Paris Oct 2025 · 1 race · with Tanya Katsina Doubles Mixed1:33:45Madrid 2024 · 1 race · with Chris Macfadyen

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:00 best 1:15:32 best 1:15:32 · Berlin

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025team: Camilia O'Grady, Louisa O'Gradywhat the whole field did →	Pro Doubles Women · team 25-29	1:18:11	49th of 91	41:28	30:31	6:18	splits SkiErg4:32Sled push2:18Sled pull4:28Burpee broad jump3:47Row5:05Farmers carry2:01Sandbag lunges3:47Wall balls4:33Run 14:48Run 24:43Run 35:04Run 45:16Run 55:17Run 65:19Run 75:36Run 85:27Full report for this race →
Paris Oct 2025 26 Oct 2025team: Louisa Ogrady, Tanya Katsinawhat the whole field did →	Doubles Women · team 30-34	1:11:53	top 3% 48/1,691	38:03	28:31	5:23	splits SkiErg4:30Sled push2:00Sled pull3:49Burpee broad jump3:23Row4:47Farmers carry1:41Sandbag lunges3:34Wall balls4:47Run 14:05Run 24:33Run 34:51Run 44:48Run 54:51Run 64:51Run 74:56Run 85:11Full report for this race →
Paris Oct 2025 25 Oct 2025team: Louisa Ogrady, Magdalena Lasiszwhat the whole field did →	Pro Doubles Women · team 35-39	1:19:53	top 27% 56/210	42:43	31:23	5:51	splits SkiErg4:26Sled push2:37Sled pull4:57Burpee broad jump3:55Row4:43Farmers carry1:54Sandbag lunges4:08Wall balls4:43Run 14:30Run 25:14Run 35:29Run 45:43Run 55:26Run 65:26Run 75:22Run 85:36Full report for this race →
Berlin 2025 16 May 2025team: Magdalena Lasisz, Louisa O’Gradywhat the whole field did →	Pro Doubles Women · team 30-39	1:15:32	top 49% 131/270	37:25	29:44	8:27	splits SkiErg4:25Sled push2:25Sled pull4:15Burpee broad jump3:39Row4:50Farmers carry1:53Sandbag lunges3:54Wall balls4:23Run 13:49Run 24:19Run 34:36Run 44:40Run 54:47Run 64:35Run 74:40Run 86:02Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Pro Women · 25-29	1:21:25	top 33% 46/141	35:40	39:55	5:53	splits SkiErg4:46Sled push3:11Sled pull6:17Burpee broad jump6:16Row4:58Farmers carry2:26Sandbag lunges4:57Wall balls7:04Run 14:31Run 24:19Run 34:35Run 44:20Run 54:33Run 64:27Run 74:40Run 84:18Full report for this race →
Madrid 2024 25 Oct 2024team: Chris Macfadyen, Louisa O’Gradywhat the whole field did →	Doubles Mixed · team U29	1:33:45	488th of 584	55:02	30:58	7:49	splits SkiErg4:15Sled push2:16Sled pull4:06Burpee broad jump2:49Row4:38Farmers carry2:11Sandbag lunges5:02Wall balls5:41Run 15:39Run 26:08Run 36:29Run 46:55Run 57:13Run 67:45Run 77:35Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris Feb 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 73%

Sled pull faster than 34%

Burpee broad jump faster than 36%

Row faster than 61%

Farmers carry faster than 61%

Sandbag lunges faster than 73%

Wall balls faster than 34%

Roxzone faster than 87%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:25 faster

Sled pull 0:29 slower

Burpee broad jump 0:29 slower

Row 0:05 faster

Farmers carry 0:14 faster

Sandbag lunges 0:34 faster

Wall balls 0:43 slower

Roxzone 1:17 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louisa against the typical Pro Women finisher

Louisa1:21:25

4:314:464:193:114:356:174:206:164:334:584:272:264:404:574:187:045:53

Typical Pro Women1:26:32

4:544:564:433:365:005:484:595:475:035:035:002:405:115:314:506:217:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Pro Women finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown