MAS Louisa Chua
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:33:00 (Istanbul 2026) · Doubles Mixed 1:15:46 (Hong Kong 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Women · 35-39 | 1:33:00 | top 45% 185/418 | 42:13 | 40:14 | 10:37 | splitsSkiErg5:16Sled push3:02Sled pull5:30Burpee broad jump6:20Row5:50Farmers carry2:30Sandbag lunges6:04Wall balls5:42Run 15:52Run 25:02Run 35:15Run 45:03Run 55:12Run 65:11Run 75:07Run 85:34Full report for this race → |
| Hong Kong 2026 8 May 2026team: Louisa Chua, Khai Ariswhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:46 | top 14% 204/1,516 | 37:16* | 28:11* | 10:23 | splitsSkiErg4:20Sled push2:15Sled pull4:01Burpee broad jump2:39Row4:50Farmers carry1:40Sandbag lunges4:18Wall balls4:08Run 13:36Run 24:21Run 34:50Run 44:28Run 54:34Run 64:53Run 74:41Run 85:55Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Shawn Loke, Louisa Chuawhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:09 | top 18% 98/545 | 49:49 | 33:53 | 7:31 | splitsSkiErg4:41Sled push2:47Sled pull4:48Burpee broad jump3:47Row5:42Farmers carry2:03Sandbag lunges5:38Wall balls4:27Run 15:58Run 26:01Run 36:13Run 46:08Run 56:11Run 66:11Run 76:11Run 86:59Full report for this race → |
| Osaka 2026 30 Jan 2026team: Amin Razali, Louisa Chuawhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:15 | top 39% 239/616 | 42:59 | 30:11 | 9:09 | splitsSkiErg4:39Sled push2:43Sled pull3:53Burpee broad jump3:03Row4:51Farmers carry2:05Sandbag lunges4:14Wall balls4:43Run 12:57Run 25:29Run 36:00Run 45:52Run 55:56Run 66:02Run 76:13Run 84:34Full report for this race → |
| Seoul 2025 8 Nov 2025team: Louisa Chua, Amin Razaliwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:36 | 262nd of 379 | 50:04 | 30:30 | 8:07 | splitsSkiErg4:22Sled push2:12Sled pull4:10Burpee broad jump2:53Row5:03Farmers carry1:50Sandbag lunges4:54Wall balls5:06Run 14:48Run 26:00Run 36:28Run 45:51Run 56:15Run 66:20Run 76:47Run 87:39Full report for this race → |
| Bangkok 2025 24 May 2025team: Wei Xiong Loke, Louisa Chuawhat the whole field did → | Doubles Mixed · team 30-39 | 1:54:15 | 635th of 736 | 1:03:41 | 41:55 | 8:44 | splitsSkiErg4:50Sled push2:50Sled pull5:27Burpee broad jump5:18Row5:42Farmers carry2:26Sandbag lunges7:41Wall balls7:41Run 17:00Run 26:43Run 37:07Run 46:43Run 57:12Run 68:05Run 79:13Run 811:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 418 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Women finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
