GBR Louis Wilson
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:11:46 at Manchester 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Louis Wilson, Ed Hommerswhole field → | Pro Doubles Men · team 50-54 | 1:14:24 | 246th of 30410th of 14 aged 50-54 | 36:42 | 32:03 | 5:44 | View results | See splits Hide splitsSkiErg4:01faster than 17%Sled push3:07faster than 10%Sled pull4:51faster than 21%Burpee broad jump3:43faster than 8%Row4:29faster than 14%Farmers carry1:47faster than 26%Sandbag lunges4:46faster than 5%Wall balls5:19faster than 12%Runs (8 km)36:42faster than 35%Roxzone5:44faster than 22%Run 15:11faster than 20%Run 24:19faster than 26%Run 34:23faster than 46%Run 44:31faster than 38%Run 54:31faster than 45%Run 64:30faster than 41%Run 74:37faster than 37%Run 84:43faster than 33%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Louis Wilson, Jim Wyliewhole field → | Pro Doubles Men · team 40-49 | 1:11:46 | 95th of 12217th of 22 aged 40-49 | 37:13 | 29:21 | 5:28 | View results | See splits Hide splitsSkiErg3:50faster than 25%Sled push2:10faster than 23%Sled pull3:45fastest 39%Burpee broad jump3:13faster than 14%Row4:21faster than 20%Farmers carry1:39faster than 46%Sandbag lunges5:36faster than 1%Wall balls4:47faster than 10%Runs (8 km)37:13faster than 39%Roxzone5:28faster than 35%Run 13:22faster than 27%Run 24:27faster than 41%Run 34:44faster than 41%Run 44:44faster than 46%Run 54:51faster than 44%Run 64:53faster than 38%Run 75:00faster than 37%Run 85:13faster than 24%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Louis Wilson, Ed Hommerswhole field → | Pro Doubles Men · team 40-49 | 1:12:11 | 100th of 18311th of 29 aged 40-49 | 36:20 | 29:52 | 6:04 | View results | See splits Hide splitsSkiErg3:54faster than 28%Sled push2:10faster than 32%Sled pull4:10faster than 45%Burpee broad jump3:33faster than 20%Row4:13faster than 41%Farmers carry1:47faster than 25%Sandbag lunges4:52faster than 8%Wall balls5:13faster than 15%Runs (8 km)36:20fastest 35%Roxzone6:04fastest 41%Run 15:08faster than 43%Run 24:14fastest 38%Run 34:21fastest 31%Run 44:22fastest 30%Run 54:31fastest 36%Run 64:36fastest 44%Run 74:33fastest 37%Run 84:38fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Manchester 2025 · best of 3 | 3:52 |
| Sled push | 2:10 | Manchester 2025 · best of 3 | 2:12 |
| Sled pull | 3:45 | Manchester 2025 · best of 3 | 4:06 |
| Burpee broad jump | 3:13 | Manchester 2025 · best of 3 | 2:43 |
| Row | 4:13 | Birmingham 2024 · best of 3 | 4:16 |
| Farmers carry | 1:39 | Manchester 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:46 | Birmingham 2025 · best of 3 | 3:36 |
| Wall balls | 4:47 | Manchester 2025 · best of 3 | 4:11 |
| Runs (8 km) | 36:20 | Birmingham 2024 · best of 3 | 37:11 |
| Roxzone | 5:28 | Manchester 2025 · best of 3 | 5:38 |
How to read
Each station's best across Louis's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ed Hommers2 races
- Jim Wylie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 122 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:16 against the typical Pro Doubles Men finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
