GBR Louis Gilbert
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:30 (Manchester 2025) · Doubles Men 1:09:45 (London ExCeL 2025) · Doubles Mixed 1:30:13 (London 2024).
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Louis Gilbert, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ramsey Reed, Louis Gilbertwhat the whole field did → | Doubles Men · team 25-29 | 1:11:34 | 1983rd of 3,927 | 34:13* | 26:21* | 11:04 | splitsSkiErg4:37Sled push1:46Sled pull2:50Burpee broad jump4:04Row4:34Farmers carry1:10Sandbag lunges3:09Wall balls4:11Run 13:32Run 24:02Run 34:12Run 44:11Run 54:08Run 64:16Run 74:09Run 85:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Benjamin Rose, Louis Gilbertwhat the whole field did → | Doubles Men · team 30-34 | 1:09:45 | top 44% 1717/3,927 | 30:13* | 29:47* | 9:50 | splitsSkiErg4:18Sled push1:48Sled pull3:39Burpee broad jump4:01Row4:29Farmers carry1:47Sandbag lunges4:30Wall balls5:15Run 13:13Run 23:32Run 33:34Run 43:31Run 53:42Run 63:42Run 73:44Run 85:19Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:38:30 | 994th of 1,191 | 47:19 | 44:02 | 7:10 | splitsSkiErg4:15Sled push3:30Sled pull4:11Burpee broad jump5:37Row5:06Farmers carry1:53Sandbag lunges9:04Wall balls10:26Run 13:17Run 25:06Run 35:50Run 45:42Run 58:03Run 65:50Run 76:12Run 87:18Full report for this race → |
| London 2024 1 Dec 2024team: Louis Gilbert, Amy Heatherwhat the whole field did → | Doubles Mixed · team U29 | 1:30:13 | 1016th of 1,316 | 47:01 | 34:58 | 8:20 | splitsSkiErg4:35Sled push2:22Sled pull5:01Burpee broad jump5:55Row5:32Farmers carry1:21Sandbag lunges4:22Wall balls5:50Run 16:50Run 25:28Run 35:36Run 45:43Run 55:36Run 65:39Run 75:48Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:07 against the typical Open Men finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
