BEL Louis Dresse
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Dresse at each race, oldest on the left; lower is faster.The best was 1:17:21 at Marseille (Dec 2024); Louis Dresse was 17:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:17:21 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:35:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louis Dresse at each race, oldest on the left; lower is faster.The best was 1:13:31 at Mechelen (Apr 2025); Louis Dresse was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:13:31 |
| Cologne | Apr 2025 | Doubles Men | 1:14:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,319th of 2,671 Open Men (faster than 50%). Against the 83 who finished around 1:21:54: most time gained on wall balls (1:20), most lost on sled pull (0:58). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:40 | faster than 23% |
| SkiErg: | 4:26 | 4:27 | faster than 53% |
| Run 2: | 4:47 | 4:35 | faster than 38% |
| Sled push: | 2:11 | 2:40 | faster than 85% |
| Run 3: | 5:04 | 4:52 | faster than 39% |
| Sled pull: | 5:13 | 4:20 | faster than 20% |
| Run 4: | 4:57 | 4:52 | faster than 45% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 40% |
| Run 5: | 5:11 | 5:02 | faster than 43% |
| Row: | 4:32 | 4:44 | faster than 74% |
| Run 6: | 5:10 | 4:54 | faster than 36% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 5:04 | 4:52 | faster than 39% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 59% |
| Run 8: | 5:13 | 5:26 | faster than 59% |
| Wall balls: | 5:22 | 6:43 | faster than 79% |
| Roxzone: | 8:03 | 7:50 | faster than 44% |
| Runs (8 km) | 39:26 | 38:18 | faster than 42% |
| Stations (8) | 34:15 | ||
| Finish | 1:21:41 | 1:21:55 | 1319th of 2,671 · faster than 50% |
782nd of 1,026 Doubles Mixed (faster than 23%). Against the 33 who finished around 1:34:04: most time gained on wall balls (1:27), most lost on the eight runs (4:20). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:07 | 5:33 | faster than 3% |
| SkiErg: | 4:38 | 4:15 | faster than 12% |
| Run 2: | 6:38 | 5:22 | faster than 8% |
| Sled push: | 2:08 | 1:56 | faster than 28% |
| Run 3: | 6:51 | 5:39 | faster than 11% |
| Sled pull: | 5:14 | 4:15 | faster than 15% |
| Run 4: | 6:49 | 5:44 | faster than 14% |
| Burpee broad jump: | 4:21 | 3:54 | faster than 33% |
| Run 5: | 6:57 | 6:00 | faster than 20% |
| Row: | 4:36 | 4:48 | faster than 70% |
| Run 6: | 6:48 | 5:53 | faster than 20% |
| Farmers carry: | 1:40 | 1:50 | faster than 75% |
| Run 7: | 6:56 | 5:53 | faster than 18% |
| Sandbag lunges: | 4:19 | 4:04 | faster than 39% |
| Run 8: | 7:26 | 6:20 | faster than 23% |
| Wall balls: | 4:38 | 4:57 | faster than 62% |
| Roxzone: | 8:03 | 7:45 | faster than 43% |
| Runs (8 km) | 55:29 | 46:38 | faster than 14% |
| Stations (8) | 31:34 | ||
| Finish | 1:35:01 | 1:24:54 | 782nd of 1,026 · faster than 23% |
477th of 910 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:02 | faster than 42% |
| SkiErg: | 4:04 | 3:55 | faster than 28% |
| Run 2: | 4:41 | 4:44 | faster than 54% |
| Sled push: | 1:30 | 1:44 | faster than 85% |
| Run 3: | 5:00 | 5:01 | faster than 51% |
| Sled pull: | 3:44 | 2:59 | faster than 10% |
| Run 4: | 5:01 | 5:06 | faster than 54% |
| Burpee broad jump: | 3:42 | 3:11 | faster than 28% |
| Run 5: | 5:06 | 5:12 | faster than 54% |
| Row: | 4:21 | 4:25 | faster than 60% |
| Run 6: | 4:58 | 5:09 | faster than 60% |
| Farmers carry: | 1:34 | 1:35 | faster than 55% |
| Run 7: | 4:57 | 5:11 | faster than 62% |
| Sandbag lunges: | 3:17 | 3:27 | faster than 60% |
| Run 8: | 7:28 | 6:03 | faster than 14% |
| Wall balls: | 3:56 | 4:24 | faster than 83% |
| Roxzone †: | 5:32 | ||
| Runs (8 km) | 42:21 | 41:39 | faster than 44% |
| Stations (8) | 26:08 | ||
| Finish | 1:14:01 | 1:13:35 | 477th of 910 · faster than 47% |
425th of 898 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:57 | 6:29 | faster than 29% |
| SkiErg: | 3:58 | 3:57 | faster than 49% |
| Run 2: | 4:32 | 4:20 | faster than 36% |
| Sled push: | 1:26 | 1:28 | faster than 57% |
| Run 3: | 4:40 | 4:39 | faster than 49% |
| Sled pull: | 3:04 | 3:08 | faster than 54% |
| Run 4: | 4:40 | 4:41 | faster than 51% |
| Burpee broad jump: | 3:29 | 3:19 | faster than 39% |
| Run 5: | 4:42 | 4:45 | faster than 53% |
| Row: | 4:21 | 4:24 | faster than 58% |
| Run 6: | 4:41 | 4:42 | faster than 51% |
| Farmers carry: | 1:26 | 1:36 | faster than 76% |
| Run 7: | 4:47 | 4:40 | faster than 43% |
| Sandbag lunges: | 3:10 | 3:26 | faster than 65% |
| Run 8: | 4:58 | 4:59 | faster than 50% |
| Wall balls: | 3:36 | 3:59 | faster than 85% |
| Roxzone †: | 9:04 | ||
| Runs (8 km) | 39:57 | 39:25 | faster than 46% |
| Stations (8) | 24:30 | ||
| Finish | 1:13:31 | 1:14:14 | 425th of 898 · faster than 52% |
376th of 855 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:08 | 6:57 | faster than 42% |
| SkiErg: | 4:13 | 4:15 | faster than 57% |
| Run 2: | 4:51 | 4:56 | faster than 55% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 5:16 | 5:12 | faster than 45% |
| Sled pull: | 4:26 | 4:07 | faster than 35% |
| Run 4: | 5:09 | 5:08 | faster than 49% |
| Burpee broad jump: | 3:38 | 3:15 | faster than 28% |
| Run 5: | 5:01 | 5:12 | faster than 61% |
| Row: | 4:28 | 4:37 | faster than 69% |
| Run 6: | 5:10 | 5:09 | faster than 49% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 5:15 | 5:09 | faster than 44% |
| Sandbag lunges: | 3:54 | 4:03 | faster than 58% |
| Run 8: | 5:21 | 5:26 | faster than 54% |
| Wall balls: | 3:28 | 4:12 | faster than 97% |
| Roxzone: | 6:23 | 6:37 | faster than 57% |
| Runs (8 km) | 43:07 | 43:23 | faster than 52% |
| Stations (8) | 27:54 | ||
| Finish | 1:17:21 | 1:18:50 | 376th of 855 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Alexandre Bonaventure1 race
- Charlotte Gourlaouen1 race
- Marie Halleux1 race
- Pascal Kina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 53% |
| Push | 85% |
| Pull | 20% |
| BBJ | 40% |
| Row | 74% |
| Carry | 64% |
| Lunges | 59% |
| Wall balls | 80% |
| Roxzone | 44% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Sled pull (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 39:31 running, 34:15 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:40 |
| SkiErg | 4:26 | 4:27 |
| Run 2 | 4:47 | 4:35 |
| Sled push | 2:11 | 2:40 |
| Run 3 | 5:04 | 4:52 |
| Sled pull | 5:13 | 4:20 |
| Run 4 | 4:57 | 4:52 |
| Burpee broad jump | 5:54 | 5:29 |
| Run 5 | 5:11 | 5:02 |
| Row | 4:32 | 4:44 |
| Run 6 | 5:10 | 4:54 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 5:04 | 4:52 |
| Sandbag lunges | 4:42 | 4:58 |
| Run 8 | 5:13 | 5:26 |
| Wall balls | 5:22 | 6:43 |
| Roxzone | 8:03 | 7:50 |
| Finish | 1:21:41 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
