Athlete · Doubles Mixed · team 25-29 · GBR GBR

Louis Allen

www.roxtimes.com/athletes/louis-allen-t-aafbd4

4 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:17:13 at London Olympia 2026.

Two results in one division at the same race (Doubles Mixed at Birmingham 2025): either two athletes called Louis Allen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Mixed time1:17:13London Olympia 2026
Best Doubles Mixed place838thof 2,111 · London Olympia 2026
Latest race1:17:13London Olympia 2026 · Doubles Mixed with Jade TunleyLouis's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 73% of Doubles Mixed at London Olympia 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:00 best 1:17:13 best 1:17:13 · London Olympia

Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Mixed

The fastest Louis has done each station

PartBestRaceTypical
SkiErg4:18London Olympia 2026 · best of 44:20
Sled push2:05London ExCeL 2025 · best of 42:11
Sled pull3:37London Olympia 2026 · best of 43:59
Burpee broad jump4:14London Olympia 2026 · best of 43:35
Row4:33London Olympia 2026 · best of 44:47
Farmers carry1:40London ExCeL 2025 · best of 41:50
Sandbag lunges4:13London ExCeL 2025 · best of 44:03
Wall balls4:46London ExCeL 2025 · best of 44:34
Runs (8 km)35:25London ExCeL 2025 · best of 445:36
Roxzone5:06London Olympia 2026 · best of 47:11
How to read

Each station's best across Louis's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 44%
Sled pull faster than 48%
Burpee broad jump faster than 26%
Row faster than 69%
Farmers carry faster than 63%
Sandbag lunges faster than 38%
Wall balls faster than 35%
Roxzone faster than 73%
Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:04 slower
Sled pull 0:02 slower
Burpee broad jump 0:39 slower
Row 0:10 faster
Farmers carry 0:05 faster
Sandbag lunges 0:18 slower
Wall balls 0:27 slower
Roxzone 0:44 faster
Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Doubles Mixed finisher

Louis1:17:13
5:174:184:572:165:033:374:584:145:014:334:581:485:034:216:405:115:06
Typical Doubles Mixed1:19:05
5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:39 against the typical Doubles Mixed finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:17:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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