GBR Louie Birchnall
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:00:05 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Louie Birchnall, Joe Harriswhole field → | Doubles Men · team 16-24 | 1:00:05 | 112th of 1,9608th of 155 aged 16-24 | 33:10 | 22:59 | 4:00 | View results | See splits Hide splitsSkiErg3:40fastest 9%Sled push1:40fastest 29%Sled pull2:43fastest 27%Burpee broad jump2:34fastest 16%Row4:02fastest 7%Farmers carry1:30fastest 12%Sandbag lunges2:49fastest 12%Wall balls4:01fastest 20%Runs (8 km)33:10fastest 7%Roxzone4:00fastest 6%Run 13:41fastest 2%Run 23:30fastest 2%Run 34:16fastest 20%Run 44:04fastest 11%Run 54:16fastest 15%Run 64:04fastest 10%Run 74:06fastest 10%Run 85:18fastest 6%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louie Birchnall, Lee Birchnallwhole field → | Doubles Men · team 40-44 | 1:11:17 | 1944th of 3,927209th of 533 aged 40-44 | 35:04* | 24:48* | 11:30 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push1:45fastest 50%Sled pull3:46faster than 22%Burpee broad jump2:20fastest 8%Row4:15fastest 15%Farmers carry1:35faster than 49%Sandbag lunges2:40fastest 6%Wall balls4:02fastest 21%Runs (8 km)35:04faster than 37%Roxzone11:30faster than 41%Run 13:10fastest 41%Run 23:41fastest 43%Run 34:14faster than 37%Run 44:22faster than 33%Run 54:29faster than 33%Run 64:24faster than 33%Run 74:32faster than 28%Run 86:16faster than 28%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Louie Birchnall, Joe Harriswhole field → | Doubles Men · team 16-24 | 1:01:04 | 299th of 2,46631st of 231 aged 16-24 | 31:55 | 24:10 | 5:02 | View results | See splits Hide splitsSkiErg3:52fastest 28%Sled push1:13fastest 1%Sled pull3:14faster than 49%Burpee broad jump2:53fastest 38%Row4:14fastest 26%Farmers carry1:24fastest 16%Sandbag lunges3:23fastest 48%Wall balls3:57fastest 22%Runs (8 km)31:55fastest 8%Roxzone5:02fastest 24%Run 14:27fastest 10%Run 23:42fastest 7%Run 34:04fastest 14%Run 44:01fastest 11%Run 54:05fastest 11%Run 63:56fastest 7%Run 73:59fastest 8%Run 83:45fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Louie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | London Olympia 2026 · best of 3 | 4:04 |
| Sled push | 1:13 | Birmingham 2025 · best of 3 | 1:50 |
| Sled pull | 2:43 | London Olympia 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:20 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:02 | London Olympia 2026 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Birmingham 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:40 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 3:57 | Birmingham 2025 · best of 3 | 4:23 |
| Runs (8 km) | 31:55 | Birmingham 2025 · best of 3 | 42:19 |
| Roxzone | 4:00 | London Olympia 2026 · best of 3 | 6:48 |
How to read
Each station's best across Louie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe Harris2 races
- Lee Birchnall1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
