FIN Lotta Nylander
3 HYROX races over 1 season. Best Open Women time: 1:50:53 at Helsinki 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lotta Nylander at each race, oldest on the left; lower is faster.The best was 1:50:53 at Helsinki (May 2026); Lotta Nylander was 5:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:55:53 |
| Stockholm | Dec 2025 | Open Women | 1:51:51 |
| Helsinki | May 2026 | Open Women | 1:50:53 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:00 faster (1:55:53 to 1:50:53).
3 results at 3 races
472nd of 579 Open Women (faster than 18%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:59 | faster than 30% |
| SkiErg: | 5:36 | 5:15 | faster than 22% |
| Run 2: | 6:16 | 5:22 | faster than 21% |
| Sled push: | 3:16 | 2:33 | faster than 13% |
| Run 3: | 6:28 | 5:32 | faster than 20% |
| Sled pull: | 5:36 | 5:01 | faster than 31% |
| Run 4: | 6:29 | 5:33 | faster than 20% |
| Burpee broad jump: | 9:48 | 6:16 | faster than 9% |
| Run 5: | 7:00 | 5:40 | faster than 17% |
| Row: | 5:56 | 5:22 | faster than 15% |
| Run 6: | 6:30 | 5:35 | faster than 21% |
| Farmers carry: | 2:24 | 2:07 | faster than 29% |
| Run 7: | 6:55 | 5:35 | faster than 15% |
| Sandbag lunges: | 5:20 | 4:53 | faster than 36% |
| Run 8: | 8:39 | 6:39 | faster than 14% |
| Wall balls: | 8:40 | 6:24 | faster than 21% |
| Roxzone: | 9:40 | 7:33 | faster than 17% |
| Runs (8 km) | 54:40 | 46:01 | faster than 17% |
| Stations (8) | 46:36 | ||
| Finish | 1:50:53 | 1:31:53 | 472nd of 579 · faster than 18% |
885th of 1,044 Open Women (faster than 15%). Against the 32 who finished around 1:52:14: most time gained on sandbag lunges (0:59), most lost on the roxzone (2:05). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:10 | faster than 27% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 6:00 | 5:15 | faster than 20% |
| Sled push: | 3:29 | 2:27 | faster than 7% |
| Run 3: | 6:18 | 5:28 | faster than 18% |
| Sled pull: | 5:53 | 5:14 | faster than 30% |
| Run 4: | 6:21 | 5:30 | faster than 19% |
| Burpee broad jump: | 9:18 | 6:33 | faster than 12% |
| Run 5: | 6:54 | 5:39 | faster than 14% |
| Row: | 5:36 | 5:16 | faster than 26% |
| Run 6: | 6:43 | 5:34 | faster than 14% |
| Farmers carry: | 2:29 | 2:03 | faster than 20% |
| Run 7: | 6:19 | 5:31 | faster than 20% |
| Sandbag lunges: | 5:26 | 4:59 | faster than 36% |
| Run 8: | 9:16 | 6:03 | faster than 5% |
| Wall balls: | 8:37 | 6:38 | faster than 24% |
| Roxzone: | 12:17 | 8:03 | faster than 6% |
| Runs (8 km) | 53:29 | 44:10 | faster than 14% |
| Stations (8) | 46:10 | ||
| Finish | 1:51:51 | 1:31:12 | 885th of 1,044 · faster than 15% |
611th of 706 Open Women (faster than 13%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:48 | faster than 55% |
| SkiErg: | 5:16 | 5:03 | faster than 28% |
| Run 2: | 7:01 | 5:48 | faster than 16% |
| Sled push: | 2:43 | 2:31 | faster than 37% |
| Run 3: | 7:02 | 6:01 | faster than 18% |
| Sled pull: | 5:21 | 5:21 | faster than 50% |
| Run 4: | 7:25 | 6:06 | faster than 15% |
| Burpee broad jump: | 7:57 | 6:19 | faster than 23% |
| Run 5: | 7:53 | 6:17 | faster than 15% |
| Row: | 5:49 | 5:27 | faster than 20% |
| Run 6: | 7:38 | 6:12 | faster than 15% |
| Farmers carry: | 2:09 | 2:07 | faster than 47% |
| Run 7: | 7:56 | 6:09 | faster than 11% |
| Sandbag lunges: | 6:08 | 4:56 | faster than 23% |
| Run 8: | 10:40 | 5:25 | faster than 1% |
| Wall balls: | 8:50 | 6:11 | faster than 15% |
| Roxzone: | 11:33 | 6:47 | faster than 3% |
| Runs (8 km) | 1:00:12 | 47:18 | faster than 10% |
| Stations (8) | 44:13 | ||
| Finish | 1:55:53 | 1:31:48 | 611th of 706 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lotta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Oslo 2025 · best of 3 | 5:16 |
| Sled push | 2:43 | Oslo 2025 · best of 3 | 2:55 |
| Sled pull | 5:21 | Oslo 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:57 | Oslo 2025 · best of 3 | 6:46 |
| Row | 5:36 | Stockholm 2025 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Oslo 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:20 | Helsinki 2026 · best of 3 | 5:13 |
| Wall balls | 8:37 | Stockholm 2025 · best of 3 | 6:43 |
| Runs (8 km) | 53:29 | Stockholm 2025 · best of 3 | 46:44 |
| Roxzone | 9:40 | Helsinki 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lotta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Lotta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 37% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Lotta: faster than |
|---|---|
| Ski | 22% |
| Push | 14% |
| Pull | 31% |
| BBJ | 10% |
| Row | 16% |
| Carry | 29% |
| Lunges | 37% |
| Wall balls | 21% |
| Roxzone | 18% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lotta beat on each part of the race, at this race.Best: Sandbag lunges (faster than 37%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lotta's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (8:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lotta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lotta: 54:43 running, 46:36 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (9:48).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Lotta | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:59 |
| SkiErg | 5:36 | 5:15 |
| Run 2 | 6:16 | 5:22 |
| Sled push | 3:16 | 2:33 |
| Run 3 | 6:28 | 5:32 |
| Sled pull | 5:36 | 5:01 |
| Run 4 | 6:29 | 5:33 |
| Burpee broad jump | 9:48 | 6:16 |
| Run 5 | 7:00 | 5:40 |
| Row | 5:56 | 5:22 |
| Run 6 | 6:30 | 5:35 |
| Farmers carry | 2:24 | 2:07 |
| Run 7 | 6:55 | 5:35 |
| Sandbag lunges | 5:20 | 4:53 |
| Run 8 | 8:39 | 6:39 |
| Wall balls | 8:40 | 6:24 |
| Roxzone | 9:40 | 7:33 |
| Finish | 1:50:53 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:32 against the typical Open Women finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
