GBR Lorraine Williams
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:54 (Barcelona 2025) · Doubles Women 1:18:24 (London ExCeL 2025) · Pro Doubles Women 1:23:31 (Manchester 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lorraine Williams, Hayley Whitewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:23:31 | 194th of 295 | 46:41 | 32:08 | 4:45 | splitsSkiErg4:19Sled push2:49Sled pull4:50Burpee broad jump3:50Row5:03Farmers carry2:22Sandbag lunges4:36Wall balls4:19Run 13:47Run 25:42Run 36:01Run 46:00Run 56:18Run 66:49Run 76:44Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sian Perry, Lorraine Williamswhat the whole field did → | Doubles Women · team 35-39 | 1:18:24 | top 30% 1019/3,491 | 38:08* | 28:00* | 12:21 | splitsSkiErg4:46Sled push2:02Sled pull3:52Burpee broad jump3:53Row4:44Farmers carry1:46Sandbag lunges3:06Wall balls3:51Run 13:51Run 24:27Run 34:41Run 44:38Run 54:45Run 64:45Run 74:42Run 86:22Full report for this race → |
| Cardiff 2025 30 May 2025team: Lorraine Williams, Sian Perrywhat the whole field did → | Doubles Women · team 30-39 | 1:18:28 | top 36% 280/778 | 47:02 | 26:33 | 4:53 | splitsSkiErg4:30Sled push1:34Sled pull3:15Burpee broad jump4:07Row4:54Farmers carry1:33Sandbag lunges3:02Wall balls3:38Run 15:49Run 25:26Run 35:44Run 45:43Run 56:12Run 65:45Run 75:51Run 86:32Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 35-39 | 1:29:54 | top 46% 401/875 | 47:05 | 35:57 | 6:56 | splitsSkiErg4:47Sled push2:52Sled pull4:41Burpee broad jump5:07Row5:13Farmers carry2:07Sandbag lunges5:07Wall balls6:03Run 15:20Run 25:35Run 35:53Run 45:50Run 56:01Run 66:02Run 76:04Run 86:25Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lorraine Williams, Hayley Creelwhat the whole field did → | Doubles Women · team 30-39 | 1:25:53 | 730th of 1,370 | 51:49 | 26:00 | 8:07 | splitsSkiErg4:21Sled push1:29Sled pull3:08Burpee broad jump3:24Row4:56Farmers carry1:47Sandbag lunges3:16Wall balls3:39Run 17:01Run 26:01Run 36:12Run 46:18Run 56:38Run 66:26Run 76:29Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorraine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
