GBR Lorna Kemp
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lorna Kemp at each race, oldest on the left; lower is faster.The best was 1:09:52 at Birmingham (Oct 2025); Lorna Kemp was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:11:47 |
| Birmingham | Oct 2025 | Doubles Women | 1:09:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lorna Kemp at each race, oldest on the left; lower is faster.The best was 1:02:47 at Glasgow (Mar 2025); Lorna Kemp was 8:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:02:47 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:11:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
58th of 215 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:21 | faster than 56% |
| SkiErg: | 4:06 | 4:30 | faster than 95% |
| Run 2: | 5:07 | 5:11 | faster than 54% |
| Sled push: | 2:01 | 2:20 | faster than 80% |
| Run 3: | 5:14 | 5:25 | faster than 58% |
| Sled pull: | 3:30 | 4:00 | faster than 81% |
| Run 4: | 5:22 | 5:30 | faster than 53% |
| Burpee broad jump: | 2:36 | 3:30 | faster than 94% |
| Run 5: | 5:21 | 5:34 | faster than 57% |
| Row: | 4:52 | 4:57 | faster than 62% |
| Run 6: | 5:15 | 5:30 | faster than 58% |
| Farmers carry: | 1:34 | 1:58 | faster than 97% |
| Run 7: | 5:18 | 5:30 | faster than 57% |
| Sandbag lunges: | 3:12 | 4:00 | faster than 87% |
| Run 8: | 5:58 | 6:11 | faster than 57% |
| Wall balls: | 3:48 | 4:23 | faster than 85% |
| Roxzone: | 3:46 | 4:37 | faster than 74% |
| Runs (8 km) | 42:43 | 44:30 | faster than 56% |
| Stations (8) | 25:39 | ||
| Finish | 1:12:02 | 1:19:21 | 58th of 215 · faster than 73% |
128th of 2,427 Doubles Women (faster than 94%). Against the 74 who finished around 1:09:46: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:54). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:34 | faster than 91% |
| SkiErg: | 4:14 | 4:45 | faster than 97% |
| Run 2: | 4:50 | 5:35 | faster than 85% |
| Sled push: | 1:23 | 1:56 | faster than 98% |
| Run 3: | 5:06 | 5:49 | faster than 83% |
| Sled pull: | 3:05 | 4:20 | faster than 98% |
| Run 4: | 5:04 | 5:54 | faster than 84% |
| Burpee broad jump: | 2:38 | 4:14 | faster than 98% |
| Run 5: | 5:06 | 5:59 | faster than 86% |
| Row: | 4:35 | 5:11 | faster than 97% |
| Run 6: | 5:04 | 5:53 | faster than 85% |
| Farmers carry: | 1:25 | 1:51 | faster than 97% |
| Run 7: | 5:14 | 5:53 | faster than 80% |
| Sandbag lunges: | 2:29 | 3:38 | faster than 98% |
| Run 8: | 5:08 | 5:54 | faster than 82% |
| Wall balls: | 3:43 | 4:23 | faster than 91% |
| Roxzone: | 5:33 | 7:03 | faster than 90% |
| Runs (8 km) | 40:52 | 47:38 | faster than 86% |
| Stations (8) | 23:32 | ||
| Finish | 1:09:52 | 1:25:22 | 128th of 2,427 · faster than 94% |
497th of 2,158 Doubles Mixed (faster than 77%). Against the 67 who finished around 1:12:07: most time gained on sled pull (0:37), most lost on the eight runs (2:02). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:59 | faster than 70% |
| SkiErg: | 4:02 | 4:18 | faster than 85% |
| Run 2: | 4:57 | 5:06 | faster than 57% |
| Sled push: | 2:16 | 2:18 | faster than 52% |
| Run 3: | 5:04 | 5:21 | faster than 62% |
| Sled pull: | 3:04 | 4:01 | faster than 93% |
| Run 4: | 5:11 | 5:23 | faster than 59% |
| Burpee broad jump: | 2:43 | 3:32 | faster than 87% |
| Run 5: | 5:12 | 5:30 | faster than 63% |
| Row: | 4:07 | 4:43 | faster than 96% |
| Run 6: | 5:08 | 5:25 | faster than 63% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 5:24 | 5:26 | faster than 51% |
| Sandbag lunges: | 3:13 | 3:52 | faster than 80% |
| Run 8: | 4:57 | 5:27 | faster than 70% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 5:07 | 6:30 | faster than 87% |
| Runs (8 km) | 41:19 | 43:41 | faster than 63% |
| Stations (8) | 25:03 | ||
| Finish | 1:11:24 | 1:19:51 | 497th of 2,158 · faster than 77% |
47th of 1,712 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:16 | faster than 95% |
| SkiErg: | 3:50 | 4:11 | faster than 94% |
| Run 2: | 4:55 | 5:51 | faster than 90% |
| Sled push: | 1:25 | 2:02 | fastest in the field |
| Run 3: | 5:05 | 6:07 | faster than 90% |
| Sled pull: | 2:16 | 3:36 | faster than 99% |
| Run 4: | 5:10 | 6:08 | faster than 88% |
| Burpee broad jump: | 2:23 | 3:33 | faster than 94% |
| Run 5: | 5:06 | 6:19 | faster than 92% |
| Row: | 4:05 | 4:42 | faster than 97% |
| Run 6: | 5:02 | 6:13 | faster than 92% |
| Farmers carry: | 1:25 | 1:45 | faster than 94% |
| Run 7: | 5:11 | 6:16 | faster than 90% |
| Sandbag lunges: | 2:35 | 3:59 | faster than 98% |
| Run 8: | 4:06 | 5:00 | faster than 89% |
| Wall balls: | 3:34 | 4:28 | faster than 97% |
| Roxzone: | 3:27 | 5:04 | faster than 97% |
| Runs (8 km) | 37:52 | 46:33 | faster than 91% |
| Stations (8) | 21:33 | ||
| Finish | 1:02:47 | 1:20:29 | 47th of 1,712 · faster than 97% |
94th of 1,370 Doubles Women (faster than 93%). Against the 41 who finished around 1:10:49: most time gained on SkiErg (0:22), most lost on the eight runs (2:46). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:28 | faster than 83% |
| SkiErg: | 3:59 | 4:37 | fastest in the field |
| Run 2: | 4:52 | 5:33 | faster than 86% |
| Sled push: | 1:18 | 1:46 | faster than 99% |
| Run 3: | 4:58 | 5:45 | faster than 89% |
| Sled pull: | 3:27 | 4:01 | faster than 80% |
| Run 4: | 5:11 | 5:50 | faster than 83% |
| Burpee broad jump: | 3:05 | 4:13 | faster than 91% |
| Run 5: | 5:23 | 5:56 | faster than 77% |
| Row: | 4:34 | 5:04 | faster than 95% |
| Run 6: | 5:06 | 5:53 | faster than 87% |
| Farmers carry: | 1:16 | 1:48 | fastest in the field |
| Run 7: | 5:18 | 5:53 | faster than 80% |
| Sandbag lunges: | 2:31 | 3:31 | faster than 96% |
| Run 8: | 5:41 | 6:06 | faster than 70% |
| Wall balls: | 3:30 | 4:22 | faster than 97% |
| Roxzone: | 6:00 | 8:05 | faster than 93% |
| Runs (8 km) | 42:09 | 47:20 | faster than 84% |
| Stations (8) | 23:40 | ||
| Finish | 1:11:47 | 1:24:53 | 94th of 1,370 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lorna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Birmingham 2024 · best of 2 | 4:49 |
| Sled push | 1:18 | Birmingham 2024 · best of 2 | 1:52 |
| Sled pull | 3:05 | Birmingham 2025 · best of 2 | 4:13 |
| Burpee broad jump | 2:38 | Birmingham 2025 · best of 2 | 4:18 |
| Row | 4:34 | Birmingham 2024 · best of 2 | 5:13 |
| Farmers carry | 1:16 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:29 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:30 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 40:52 | Birmingham 2025 · best of 2 | 49:17 |
| Roxzone | 5:33 | Birmingham 2025 · best of 2 | 7:46 |
How to read
Each station's best across Lorna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Claire Beattie2 races
- Claire Docherty1 race
- Lee Imrie1 race
- Ronan Hannigan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Lorna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 86%).
See the numbers
| Part | Lorna: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 91% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorna beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:46 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorna: 40:54 running, 23:31 at the stations and 5:33 in the roxzone; the longest station was the row (4:35) and the shortest the sled push (1:23).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Lorna | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:22 | 6:34 |
| SkiErg | 4:14 | 4:45 |
| Run 2 | 4:50 | 5:35 |
| Sled push | 1:23 | 1:56 |
| Run 3 | 5:06 | 5:49 |
| Sled pull | 3:05 | 4:20 |
| Run 4 | 5:04 | 5:54 |
| Burpee broad jump | 2:38 | 4:14 |
| Run 5 | 5:06 | 5:59 |
| Row | 4:35 | 5:11 |
| Run 6 | 5:04 | 5:53 |
| Farmers carry | 1:25 | 1:51 |
| Run 7 | 5:14 | 5:53 |
| Sandbag lunges | 2:29 | 3:38 |
| Run 8 | 5:08 | 5:54 |
| Wall balls | 3:43 | 4:23 |
| Roxzone | 5:33 | 7:03 |
| Finish | 1:09:52 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
