USA Lori Maeder
6 HYROX races over 3 seasons. Best Open Women time: 1:33:05 at tampa Tamp.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lori Maeder at each race, oldest on the left; lower is faster.The best was 1:33:05 at tampa (Oct 2026); Lori Maeder was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Women | 1:36:10 |
| New York | May 2025 | Open Women | 1:33:07 |
| Phoenix | Feb 2026 | Open Women | 1:37:26 |
| Houston | Mar 2026 | Open Women | 1:35:45 |
| Washington DC | Sep 2026 | Open Women | 1:33:17 |
| tampa | Oct 2026 | Open Women | 1:33:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:05 faster (1:36:10 to 1:33:05).
6 results at 6 races
702nd of 1,732 Open Women (faster than 59%). Against the 52 who finished around 1:32:54: most time gained on the eight runs (1:30), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:27 | faster than 48% |
| SkiErg: | 6:02 | 5:16 | faster than 7% |
| Run 2: | 5:29 | 5:37 | faster than 57% |
| Sled push: | 2:33 | 2:58 | faster than 75% |
| Run 3: | 5:29 | 6:00 | faster than 71% |
| Sled pull: | 5:46 | 5:37 | faster than 46% |
| Run 4: | 5:35 | 5:58 | faster than 66% |
| Burpee broad jump: | 6:53 | 6:33 | faster than 43% |
| Run 5: | 5:36 | 6:03 | faster than 68% |
| Row: | 5:34 | 5:28 | faster than 42% |
| Run 6: | 5:29 | 5:56 | faster than 68% |
| Farmers carry: | 2:04 | 2:17 | faster than 74% |
| Run 7: | 5:33 | 5:55 | faster than 64% |
| Sandbag lunges: | 6:16 | 5:23 | faster than 31% |
| Run 8: | 5:32 | 6:06 | faster than 70% |
| Wall balls: | 7:08 | 6:59 | faster than 47% |
| Roxzone: | 6:45 | 8:09 | faster than 77% |
| Runs (8 km) | 44:08 | 47:23 | faster than 67% |
| Stations (8) | 42:16 | ||
| Finish | 1:33:05 | 1:36:55 | 702nd of 1,732 · faster than 59% |
901st of 2,675 Open Women (faster than 66%). Against the 83 who finished around 1:34:07: most time gained on the eight runs (1:55), most lost on sandbag lunges (1:03). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:49 | faster than 60% |
| SkiErg: | 5:58 | 5:30 | faster than 20% |
| Run 2: | 5:41 | 5:59 | faster than 62% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 5:43 | 6:20 | faster than 71% |
| Sled pull: | 5:12 | 5:56 | faster than 70% |
| Run 4: | 5:46 | 6:20 | faster than 69% |
| Burpee broad jump: | 7:02 | 7:12 | faster than 53% |
| Run 5: | 5:43 | 6:24 | faster than 72% |
| Row: | 6:06 | 5:43 | faster than 27% |
| Run 6: | 5:37 | 6:21 | faster than 73% |
| Farmers carry: | 2:06 | 2:14 | faster than 65% |
| Run 7: | 5:39 | 6:17 | faster than 71% |
| Sandbag lunges: | 6:18 | 5:48 | faster than 38% |
| Run 8: | 5:15 | 6:02 | faster than 73% |
| Wall balls: | 6:17 | 7:22 | faster than 68% |
| Roxzone: | 7:26 | 9:09 | faster than 79% |
| Runs (8 km) | 43:55 | 48:49 | faster than 71% |
| Stations (8) | 42:00 | ||
| Finish | 1:33:17 | 1:41:26 | 901st of 2,675 · faster than 66% |
719th of 1,997 Open Women (faster than 64%). Against the 60 who finished around 1:35:06: most time gained on the roxzone (1:22), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:10 | faster than 51% |
| SkiErg: | 5:42 | 5:26 | faster than 31% |
| Run 2: | 5:36 | 5:45 | faster than 56% |
| Sled push: | 2:57 | 3:13 | faster than 66% |
| Run 3: | 5:37 | 6:05 | faster than 65% |
| Sled pull: | 6:47 | 6:44 | faster than 49% |
| Run 4: | 5:45 | 6:07 | faster than 61% |
| Burpee broad jump: | 7:07 | 7:10 | faster than 51% |
| Run 5: | 6:07 | 6:19 | faster than 56% |
| Row: | 5:59 | 5:39 | faster than 30% |
| Run 6: | 6:03 | 6:09 | faster than 53% |
| Farmers carry: | 2:05 | 2:29 | faster than 81% |
| Run 7: | 5:41 | 6:07 | faster than 64% |
| Sandbag lunges: | 6:04 | 5:43 | faster than 42% |
| Run 8: | 5:49 | 6:36 | faster than 68% |
| Wall balls: | 6:00 | 7:23 | faster than 73% |
| Roxzone: | 6:25 | 8:48 | faster than 87% |
| Runs (8 km) | 46:43 | 49:27 | faster than 61% |
| Stations (8) | 42:41 | ||
| Finish | 1:35:45 | 1:43:26 | 719th of 1,997 · faster than 64% |
574th of 1,231 Open Women (faster than 53%). Against the 35 who finished around 1:32:09: most time gained on the eight runs (3:05), most lost on sandbag lunges (1:39). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:38 | faster than 57% |
| SkiErg: | 5:29 | 5:10 | faster than 25% |
| Run 2: | 5:14 | 5:29 | faster than 62% |
| Sled push: | 2:36 | 2:37 | faster than 53% |
| Run 3: | 5:16 | 5:41 | faster than 70% |
| Sled pull: | 4:47 | 4:29 | faster than 41% |
| Run 4: | 5:20 | 5:47 | faster than 71% |
| Burpee broad jump: | 7:29 | 6:18 | faster than 30% |
| Run 5: | 5:36 | 6:02 | faster than 68% |
| Row: | 6:10 | 5:29 | faster than 13% |
| Run 6: | 5:27 | 6:01 | faster than 71% |
| Farmers carry: | 2:04 | 2:34 | faster than 86% |
| Run 7: | 5:30 | 5:56 | faster than 68% |
| Sandbag lunges: | 6:33 | 5:16 | faster than 23% |
| Run 8: | 7:13 | 8:02 | faster than 71% |
| Wall balls: | 7:22 | 6:46 | faster than 40% |
| Roxzone †: | 5:31 | ||
| Runs (8 km) | 45:06 | 48:32 | faster than 68% |
| Stations (8) | 42:30 | ||
| Finish | 1:33:07 | 1:34:39 | 574th of 1,231 · faster than 53% |
337th of 646 Open Women (faster than 47%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:23 | faster than 54% |
| SkiErg: | 5:23 | 5:11 | faster than 33% |
| Run 2: | 5:28 | 5:38 | faster than 57% |
| Sled push: | 2:31 | 2:30 | faster than 49% |
| Run 3: | 5:36 | 5:53 | faster than 62% |
| Sled pull: | 7:55 | 5:42 | faster than 11% |
| Run 4: | 5:37 | 5:58 | faster than 64% |
| Burpee broad jump: | 8:23 | 6:44 | faster than 24% |
| Run 5: | 5:41 | 6:12 | faster than 67% |
| Row: | 5:42 | 5:28 | faster than 31% |
| Run 6: | 5:31 | 6:03 | faster than 70% |
| Farmers carry: | 1:56 | 2:16 | faster than 83% |
| Run 7: | 5:42 | 6:02 | faster than 62% |
| Sandbag lunges: | 6:04 | 5:17 | faster than 32% |
| Run 8: | 5:59 | 6:26 | faster than 63% |
| Wall balls: | 6:21 | 5:51 | faster than 38% |
| Roxzone: | 7:13 | 7:43 | faster than 58% |
| Runs (8 km) | 44:47 | 47:42 | faster than 63% |
| Stations (8) | 44:15 | ||
| Finish | 1:36:10 | 1:35:36 | 337th of 646 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Lori has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Houston 2025 · best of 5 | 5:16 |
| Sled push | 2:31 | Houston 2025 · best of 5 | 2:55 |
| Sled pull | 4:47 | New York 2025 · best of 5 | 5:47 |
| Burpee broad jump | 6:53 | tampa Tamp · best of 5 | 6:46 |
| Row | 5:34 | tampa Tamp · best of 5 | 5:31 |
| Farmers carry | 1:56 | Houston 2025 · best of 5 | 2:19 |
| Sandbag lunges | 6:04 | Houston 2026 · best of 5 | 5:13 |
| Wall balls | 6:00 | Houston 2026 · best of 5 | 6:43 |
| Runs (8 km) | 43:55 | Washington DC 2026 · best of 5 | 46:44 |
| Roxzone | 6:25 | Houston 2026 · best of 4 | 7:57 |
How to read
Each station's best across Lori's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Lori sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Lori: faster than |
|---|---|
| Ski | 8% |
| Push | 76% |
| Pull | 46% |
| BBJ | 43% |
| Row | 42% |
| Carry | 74% |
| Lunges | 32% |
| Wall balls | 48% |
| Roxzone | 77% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lori beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lori's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Sandbag lunges (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lori against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lori: 44:10 running, 42:16 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Lori | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:27 |
| SkiErg | 6:02 | 5:16 |
| Run 2 | 5:29 | 5:37 |
| Sled push | 2:33 | 2:58 |
| Run 3 | 5:29 | 6:00 |
| Sled pull | 5:46 | 5:37 |
| Run 4 | 5:35 | 5:58 |
| Burpee broad jump | 6:53 | 6:33 |
| Run 5 | 5:36 | 6:03 |
| Row | 5:34 | 5:28 |
| Run 6 | 5:29 | 5:56 |
| Farmers carry | 2:04 | 2:17 |
| Run 7 | 5:33 | 5:55 |
| Sandbag lunges | 6:16 | 5:23 |
| Run 8 | 5:32 | 6:06 |
| Wall balls | 7:08 | 6:59 |
| Roxzone | 6:45 | 8:09 |
| Finish | 1:33:05 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Open Women finisher at tampa Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
