Athlete · Open Women · 45-49 ·

USA

Lori Maeder

4 HYROX results over 3 seasons. Best Open Women time 1:33:07 at New York 2025.

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1:33:07 best Open Women time · New York 2025 4 Open Women races

top 34% best Open Women place · Washington DC 2026 900th of 2,675 Open Women finishers there

1:33:17 latest race · Washington DC 2026 0:10 slower than the best Open Women time Open Women

Farmers carry strongest segment · New York 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:07 best 1:33:07 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 3:03 faster (1:36:10 to 1:33:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 45-49	1:33:17	top 34% 900/2,675	43:55	42:00	7:26	splits SkiErg5:58Sled push3:01Sled pull5:12Burpee broad jump7:02Row6:06Farmers carry2:06Sandbag lunges6:18Wall balls6:17Run 14:34Run 25:41Run 35:43Run 45:46Run 55:43Run 65:37Run 75:39Run 85:15Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 45-49	1:35:45	top 37% 719/1,997	46:43	42:41	6:25	splits SkiErg5:42Sled push2:57Sled pull6:47Burpee broad jump7:07Row5:59Farmers carry2:05Sandbag lunges6:04Wall balls6:00Run 16:08Run 25:36Run 35:37Run 45:45Run 56:07Run 66:03Run 75:41Run 85:49Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 45-49	1:33:07	top 47% 574/1,231	45:06	42:30	5:31	splits SkiErg5:29Sled push2:36Sled pull4:47Burpee broad jump7:29Row6:10Farmers carry2:04Sandbag lunges6:33Wall balls7:22Run 15:30Run 25:14Run 35:16Run 45:20Run 55:36Run 65:27Run 75:30Run 87:13Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 45-49	1:36:10	335th of 646	44:47	44:15	7:13	splits SkiErg5:23Sled push2:31Sled pull7:55Burpee broad jump8:23Row5:42Farmers carry1:56Sandbag lunges6:04Wall balls6:21Run 15:18Run 25:28Run 35:36Run 45:37Run 55:41Run 65:31Run 75:42Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 53%

Sled pull faster than 41%

Burpee broad jump faster than 30%

Row faster than 14%

Farmers carry faster than 86%

Sandbag lunges faster than 23%

Wall balls faster than 41%

Roxzone faster than 64%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:02 faster

Sled pull 0:16 slower

Burpee broad jump 1:08 slower

Row 0:41 slower

Farmers carry 0:32 faster

Sandbag lunges 1:17 slower

Wall balls 0:34 slower

Roxzone 0:35 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lori against the typical Open Women finisher

Lori1:33:07

5:305:295:142:365:164:475:207:295:366:105:272:045:306:337:137:225:31

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:17 against the typical Open Women finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown