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Athlete · Open Women · 45-49 · USA USA

Lori Cooper

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www.roxtimes.com/athletes/lori-cooper-c4ddb122

12 HYROX races over 3 seasons: 2 solo, 10 in a team with 9 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:29:58Chicago 2025
Best Open Women place456thof 1,127 · Chicago 2025
Latest race1:14:38tampa Tamp · Doubles Women with Natasha SmithLori's best Doubles Women time so far
Strongest part of the raceRoxzonefaster than 73% of Open Women at Chicago 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:29:58Chicago 2025 · 2 racesDoubles Women1:14:38tampa Tamp · 7 races · with Natasha SmithRelay Women1:23:57New York May 2026 · 2 races · with Jennifer Bowman, Krissy Blackwood, Natasha SmithRelay Mixed1:26:22Washington DC 2025 · 1 race · with Greg Lutton, Jeannette Gannaway, Tyler MacDonald

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:00 best 1:29:58

This line shows the finish time of Lori Cooper at each race, oldest on the left; lower is faster.The best was 1:29:58 at Chicago (Nov 2025); Lori Cooper was 18:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Apr 2025 Open Women 1:48:15
Chicago Nov 2025 Open Women 1:29:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

12 results at 9 races

Tap a result for its full report
tampa Tamp 23 Oct 2026
Race results
Doubles Women, team 45-49, with Natasha Smith 1:14:38 178th of 1,920; 5th of 98 aged 45-49 41:38 27:23 5:42 Runs 41:38 · Stations 27:23 · Roxzone 5:42

178th of 1,920 Doubles Women (faster than 90%). Against the 57 who finished around 1:15:18: most time gained on the roxzone (0:27), most lost on sandbag lunges (0:28). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:16 more).

Lori Cooper at HYROX tampa Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 4:54 6:09 faster than 92%
SkiErg: 4:54 4:55 faster than 53%
Run 2: 4:57 6:12 faster than 91%
Sled push: 1:39 1:52 faster than 79%
Run 3: 5:14 6:31 faster than 91%
Sled pull: 3:24 4:19 faster than 91%
Run 4: 5:09 6:31 faster than 92%
Burpee broad jump: 3:23 4:18 faster than 83%
Run 5: 5:19 6:34 faster than 89%
Row: 4:59 5:14 faster than 73%
Run 6: 5:10 6:31 faster than 91%
Farmers carry: 1:38 1:56 faster than 85%
Run 7: 5:20 6:27 faster than 87%
Sandbag lunges: 3:44 3:53 faster than 58%
Run 8: 5:39 6:28 faster than 78%
Wall balls: 3:42 4:32 faster than 89%
Roxzone: 5:42 8:12 faster than 95%
Runs (8 km) 41:38 51:41 faster than 90%
Stations (8) 27:23
Finish 1:14:38 1:31:24 178th of 1,920 · faster than 90%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026
Race results
Doubles Women, team 50-54, with Haylei Schuler 1:23:11 644th of 3,178; 7th of 65 aged 50-54 43:32 32:08 7:36 Runs 43:32 · Stations 32:08 · Roxzone 7:36

644th of 3,178 Doubles Women (faster than 79%). Against the 97 who finished around 1:23:05: most time gained on the eight runs (2:21), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:45 more).

Lori Cooper at HYROX Washington DC Sep 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 4:31 5:26 faster than 85%
SkiErg: 4:57 5:03 faster than 59%
Run 2: 5:23 6:32 faster than 88%
Sled push: 2:05 1:55 faster than 33%
Run 3: 5:30 6:50 faster than 89%
Sled pull: 4:23 4:25 faster than 52%
Run 4: 5:29 6:54 faster than 89%
Burpee broad jump: 5:01 4:41 faster than 41%
Run 5: 5:32 6:55 faster than 89%
Row: 5:02 5:23 faster than 79%
Run 6: 5:43 6:52 faster than 84%
Farmers carry: 1:45 1:53 faster than 67%
Run 7: 5:48 6:51 faster than 82%
Sandbag lunges: 4:53 4:15 faster than 28%
Run 8: 5:40 6:20 faster than 70%
Wall balls: 4:02 4:44 faster than 81%
Roxzone: 7:36 9:29 faster than 79%
Runs (8 km) 43:32 52:49 faster than 86%
Stations (8) 32:08
Finish 1:23:11 1:35:04 644th of 3,178 · faster than 79%

Full report for this race →This result as data (JSON)

New York May 2026 28–29 May 2026 · 2 results
Race results
Relay Women, team 40+, with Jennifer Bowman, Krissy Blackwood, Natasha Smith 1:23:57 68th of 173; 10th of 34 aged 40+ — — —
Doubles Women, team 45-49, with Jennifer Bowman 1:25:39 1528th of 5,716; 57th of 314 aged 45-49 49:43 30:27 5:32 Runs 49:43 · Stations 30:27 · Roxzone 5:32

1,528th of 5,716 Doubles Women (faster than 73%). Against the 173 who finished around 1:24:57: most time gained on the roxzone (0:52), most lost on the eight runs (1:13). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:47 more).

Lori Cooper at HYROX New York May 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 6:11 6:35 faster than 67%
SkiErg: 4:41 4:51 faster than 69%
Run 2: 5:27 6:07 faster than 78%
Sled push: 1:56 1:58 faster than 55%
Run 3: 5:43 6:25 faster than 75%
Sled pull: 3:43 4:12 faster than 75%
Run 4: 6:17 6:35 faster than 60%
Burpee broad jump: 4:28 4:27 faster than 49%
Run 5: 6:10 6:49 faster than 69%
Row: 4:48 5:18 faster than 89%
Run 6: 6:10 6:41 faster than 66%
Farmers carry: 1:55 2:06 faster than 73%
Run 7: 6:13 6:41 faster than 64%
Sandbag lunges: 4:30 4:08 faster than 36%
Run 8: 7:35 8:26 faster than 68%
Wall balls: 4:26 4:46 faster than 64%
Roxzone: 5:32 7:46 faster than 86%
Runs (8 km) 49:43 54:40 faster than 70%
Stations (8) 30:27
Finish 1:25:39 1:35:05 1528th of 5,716 · faster than 73%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Relay Women, team 40+, with Ann McCafferty-Drake, Jeannette Gannaway, Jennifer Bowman 1:27:34 12th of 37; 6th of 14 aged 40+ — — —
Doubles Women, team 45-49, with Jennifer Bowman 1:24:03 250th of 721; 8th of 49 aged 45-49 46:42 30:34 6:52 Runs 46:42 · Stations 30:34 · Roxzone 6:52

250th of 721 Doubles Women (faster than 65%).

Lori Cooper at HYROX Washington DC Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 721 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 721 Doubles Women here
Run 1: 7:51 7:39 faster than 45%
SkiErg: 4:50 4:50 faster than 50%
Run 2: 5:25 5:49 faster than 66%
Sled push: 1:46 1:53 faster than 65%
Run 3: 5:33 6:06 faster than 72%
Sled pull: 4:08 4:29 faster than 68%
Run 4: 5:34 6:12 faster than 72%
Burpee broad jump: 4:32 4:15 faster than 40%
Run 5: 5:39 6:23 faster than 73%
Row: 5:12 5:11 faster than 49%
Run 6: 5:44 6:17 faster than 69%
Farmers carry: 1:45 1:53 faster than 68%
Run 7: 5:45 6:17 faster than 68%
Sandbag lunges: 3:50 3:58 faster than 55%
Run 8: 5:14 5:42 faster than 67%
Wall balls: 4:31 4:28 faster than 47%
Roxzone: 6:52 7:55 faster than 69%
Runs (8 km) 46:42 50:44 faster than 67%
Stations (8) 30:34
Finish 1:24:03 1:30:11 250th of 721 · faster than 65%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Doubles Women, team 45-49, with Jennifer Bowman 1:25:08 411th of 859; 13th of 53 aged 45-49 47:48 30:58 6:24 Runs 47:48 · Stations 30:58 · Roxzone 6:24

411th of 859 Doubles Women (faster than 52%).

Lori Cooper at HYROX Phoenix 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 859 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 859 Doubles Women here
Run 1: 5:56 5:49 faster than 46%
SkiErg: 4:51 4:44 faster than 35%
Run 2: 5:39 5:47 faster than 56%
Sled push: 1:37 1:37 faster than 52%
Run 3: 5:53 6:01 faster than 55%
Sled pull: 5:31 3:52 faster than 4%
Run 4: 5:47 6:03 faster than 60%
Burpee broad jump: 4:18 3:58 faster than 37%
Run 5: 5:52 6:12 faster than 63%
Row: 5:15 5:07 faster than 39%
Run 6: 5:56 6:09 faster than 59%
Farmers carry: 1:46 1:47 faster than 54%
Run 7: 6:07 6:11 faster than 52%
Sandbag lunges: 3:38 3:33 faster than 44%
Run 8: 6:41 6:24 faster than 42%
Wall balls: 4:02 4:13 faster than 62%
Roxzone: 6:24 6:42 faster than 55%
Runs (8 km) 47:48 48:47 faster than 54%
Stations (8) 30:58
Finish 1:25:08 1:25:44 411th of 859 · faster than 52%

Full report for this race →This result as data (JSON)

Chicago 2025 14 Nov 2025
Race results
Open Women, 45-49 1:29:58 456th of 1,127; 33rd of 89 aged 45-49 46:49 37:27 5:45 Runs 46:49 · Stations 37:27 · Roxzone 5:45

456th of 1,127 Open Women (faster than 59%). Against the 34 who finished around 1:29:51: most time gained on sled pull (0:34), most lost on the eight runs (0:43). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:44 more).

Lori Cooper at HYROX Chicago 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,127 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,127 Open Women here
Run 1: 4:32 4:18 faster than 36%
SkiErg: 5:09 5:08 faster than 48%
Run 2: 5:46 5:47 faster than 50%
Sled push: 2:21 2:13 faster than 39%
Run 3: 5:56 6:03 faster than 56%
Sled pull: 4:50 5:22 faster than 70%
Run 4: 5:49 6:08 faster than 63%
Burpee broad jump: 5:48 6:33 faster than 66%
Run 5: 5:58 6:15 faster than 62%
Row: 5:19 5:23 faster than 55%
Run 6: 5:55 6:10 faster than 60%
Farmers carry: 2:18 2:06 faster than 30%
Run 7: 5:58 6:08 faster than 56%
Sandbag lunges: 5:04 5:06 faster than 51%
Run 8: 6:59 6:57 faster than 49%
Wall balls: 6:38 6:30 faster than 48%
Roxzone: 5:45 6:39 faster than 72%
Runs (8 km) 46:49 47:53 faster than 55%
Stations (8) 37:27
Finish 1:29:58 1:33:19 456th of 1,127 · faster than 59%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Doubles Women, team 45-49, with Jennifer Bowman 1:28:16 727th of 1,424; 21st of 62 aged 45-49 50:13 32:05 6:02 Runs 50:13 · Stations 32:05 · Roxzone 6:02

727th of 1,424 Doubles Women (faster than 48%). Against the 42 who finished around 1:28:03: most time gained on the roxzone (0:31), most lost on sled pull (0:42). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:23 less).

Lori Cooper at HYROX Boston 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,424 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,424 Doubles Women here
Run 1: 7:53 7:16 faster than 26%
SkiErg: 4:51 4:51 faster than 51%
Run 2: 5:55 5:49 faster than 45%
Sled push: 1:50 1:42 faster than 31%
Run 3: 6:05 6:04 faster than 49%
Sled pull: 4:58 4:19 faster than 24%
Run 4: 5:56 6:08 faster than 60%
Burpee broad jump: 4:41 4:07 faster than 32%
Run 5: 5:52 6:14 faster than 65%
Row: 5:11 5:10 faster than 48%
Run 6: 6:00 6:08 faster than 56%
Farmers carry: 1:50 1:51 faster than 53%
Run 7: 6:00 6:06 faster than 54%
Sandbag lunges: 3:57 3:41 faster than 37%
Run 8: 6:37 6:30 faster than 45%
Wall balls: 4:47 4:37 faster than 43%
Roxzone: 6:02 6:46 faster than 68%
Runs (8 km) 50:13 50:26 faster than 51%
Stations (8) 32:05
Finish 1:28:16 1:28:02 727th of 1,424 · faster than 48%

Full report for this race →This result as data (JSON)

Atlanta 2025 26 Apr 2025
Race results
Open Women, 45-49 1:48:15 564th of 810; 56th of 79 aged 45-49 51:06 45:57 11:12† Runs 51:06 · Stations 45:57 · Roxzone 11:12

564th of 810 Open Women (faster than 30%).

Lori Cooper at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 810 Open Women finishers here who were slower on that part.
Part Time Typical here vs 810 Open Women here
Run 1: 4:12 3:27 faster than 9%
SkiErg: 5:30 5:13 faster than 30%
Run 2: 6:09 5:36 faster than 28%
Sled push: 2:52 2:51 faster than 49%
Run 3: 6:12 5:56 faster than 36%
Sled pull: 6:15 6:18 faster than 51%
Run 4: 6:09 5:59 faster than 44%
Burpee broad jump: 6:59 6:42 faster than 44%
Run 5: 6:14 6:11 faster than 48%
Row: 5:45 5:32 faster than 36%
Run 6: 6:20 6:07 faster than 43%
Farmers carry: 2:33 2:20 faster than 34%
Run 7: 6:57 6:06 faster than 25%
Sandbag lunges: 7:05 5:41 faster than 20%
Run 8: 8:53 7:00 faster than 18%
Wall balls: 8:58 6:27 faster than 16%
Roxzone †: 11:12
Runs (8 km) 51:06 46:56 faster than 29%
Stations (8) 45:57
Finish 1:48:15 1:38:42 564th of 810 · faster than 30%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025 · 2 results
Race results
Doubles Women, team 40-49, with Yanelys Gonzalez 1:45:00 722nd of 817; 127th of 145 aged 40-49 — — —
Relay Mixed, team 40+, with Greg Lutton, Jeannette Gannaway, Tyler MacDonald 1:26:22 56th of 86; 16th of 33 aged 40+ — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Lori has done each station

Part Best Race Typical
SkiErg 5:09 Chicago 2025 · best of 2 5:16
Sled push 2:21 Chicago 2025 · best of 2 2:55
Sled pull 4:50 Chicago 2025 · best of 2 5:47
Burpee broad jump 5:48 Chicago 2025 · best of 2 6:46
Row 5:19 Chicago 2025 · best of 2 5:31
Farmers carry 2:18 Chicago 2025 · best of 2 2:19
Sandbag lunges 5:04 Chicago 2025 · best of 2 5:13
Wall balls 6:38 Chicago 2025 · best of 2 6:43
Runs (8 km) 46:49 Chicago 2025 · best of 2 46:44
Roxzone 5:45 Chicago 2025 7:57
How to read

Each station's best across Lori's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Loriedge = faster than everyone, centre = slowest

This chart shows where Lori sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Lori: faster than
Ski 49%
Push 40%
Pull 70%
BBJ 67%
Row 55%
Carry 30%
Lunges 52%
Wall balls 48%
Roxzone 73%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 40%
Sled pull faster than 70%
Burpee broad jump faster than 67%
Row faster than 55%
Farmers carry faster than 30%
Sandbag lunges faster than 52%
Wall balls faster than 48%
Roxzone faster than 73%
Runs (8 km) faster than 56%

How much of the field Lori beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Farmers carry (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:08 slower
Sled pull 0:32 faster
Burpee broad jump 0:45 faster
Row 0:04 faster
Farmers carry 0:12 slower
Sandbag lunges 0:02 faster
Wall balls 0:08 slower
Roxzone 0:54 faster
Runs (8 km) 1:04 faster

Lori's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Farmers carry (0:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lori against the typical Open Women finisher

Lori1:29:58
4:325:095:462:215:564:505:495:485:585:195:552:185:585:046:596:385:45
Typical Open Women1:32:46
4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lori: 46:53 running, 37:27 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).

See the numbers
Part Lori Typical Open Women
Run 1 4:32 4:18
SkiErg 5:09 5:08
Run 2 5:46 5:47
Sled push 2:21 2:13
Run 3 5:56 6:03
Sled pull 4:50 5:22
Run 4 5:49 6:08
Burpee broad jump 5:48 6:33
Run 5 5:58 6:15
Row 5:19 5:23
Run 6 5:55 6:10
Farmers carry 2:18 2:06
Run 7 5:58 6:08
Sandbag lunges 5:04 5:06
Run 8 6:59 6:57
Wall balls 6:38 6:30
Roxzone 5:45 6:39
Finish 1:29:58 1:33:19

The race in order, left to right. A wider block than the one below is slower than typical.

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