NED Lorenzo Zuppelli
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:51 (Maastricht 2025) · Pro Men 1:34:47 (Rotterdam 2025) · Doubles Men 1:15:14 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Lorenzo Zuppelli, Sinan Uydurwhat the whole field did → | Doubles Men · team 30-34 | 1:15:14 | 1012th of 2,001 | 40:41 | 28:08 | 6:31 | splitsSkiErg3:53Sled push1:47Sled pull3:14Burpee broad jump4:48Row4:42Farmers carry1:31Sandbag lunges3:28Wall balls4:45Run 15:11Run 24:18Run 34:48Run 44:46Run 55:23Run 65:04Run 75:05Run 86:09Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Lorenzo Zuppelli, Stefan van Jolewhat the whole field did → | Doubles Men · team 30-39 | 1:15:56 | 501st of 898 | 39:32 | 27:15 | 9:09 | splitsSkiErg3:53Sled push1:26Sled pull2:51Burpee broad jump4:19Row4:28Farmers carry1:28Sandbag lunges3:36Wall balls5:14Run 16:24Run 24:36Run 34:55Run 44:49Run 54:48Run 64:39Run 74:35Run 84:46Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:34:47 | 275th of 367 | 46:46 | 41:14 | 6:52 | splitsSkiErg4:18Sled push3:48Sled pull7:29Burpee broad jump5:39Row4:51Farmers carry2:27Sandbag lunges5:07Wall balls7:35Run 14:53Run 24:55Run 35:26Run 47:47Run 56:01Run 65:42Run 75:41Run 86:25Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:21:51 | top 42% 613/1,476 | 35:44* | 33:07* | 7:04 | splitsSkiErg4:09Sled push2:30Sled pull4:36Burpee broad jump6:04Row5:02Farmers carry1:44Sandbag lunges3:29Wall balls5:33Run 15:53Run 24:32Run 35:03Run 45:01Run 5—Run 65:03Run 75:03Run 85:10Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:24:28 | top 46% 1000/2,198 | 44:20 | 33:41 | 6:32 | splitsSkiErg4:09Sled push1:55Sled pull4:16Burpee broad jump5:51Row4:58Farmers carry1:25Sandbag lunges4:50Wall balls6:17Run 14:01Run 25:47Run 35:42Run 45:38Run 55:44Run 65:34Run 75:42Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
