NED Lorenzo Salari
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:37 (Mechelen 2026) · Doubles Mixed 1:28:46 (Heerenveen 2026) · Doubles Men 1:14:15 (Rotterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:02 faster (1:41:39 to 1:31:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Mariette Holster, lorenzo Salariwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:46 | 964th of 1,297 | 51:23 | 28:10 | 9:18 | splitsSkiErg4:12Sled push1:43Sled pull3:17Burpee broad jump3:34Row4:38Farmers carry1:42Sandbag lunges4:08Wall balls4:56Run 15:56Run 25:59Run 36:17Run 46:24Run 56:43Run 66:27Run 76:37Run 87:03Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: matthijs Lenselink, lorenzo salariwhat the whole field did → | Doubles Men · team 40-44 | 1:14:15 | top 44% 935/2,147 | 42:45 | 24:57 | 6:38 | splitsSkiErg4:10Sled push1:38Sled pull2:42Burpee broad jump2:59Row4:16Farmers carry1:55Sandbag lunges3:13Wall balls4:04Run 15:23Run 24:53Run 34:54Run 45:07Run 55:18Run 65:29Run 75:21Run 86:24Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:31:37 | 1969th of 2,670 | 44:53 | 36:48 | 10:01 | splitsSkiErg4:33Sled push2:49Sled pull4:03Burpee broad jump5:05Row4:57Farmers carry1:47Sandbag lunges5:32Wall balls8:02Run 14:13Run 25:30Run 35:29Run 45:44Run 56:02Run 65:39Run 75:41Run 86:39Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:34:21 | 1248th of 1,912 | 50:01 | 37:26 | 6:59 | splitsSkiErg4:53Sled push3:19Sled pull4:12Burpee broad jump4:32Row5:05Farmers carry1:53Sandbag lunges5:11Wall balls8:21Run 16:02Run 26:16Run 36:36Run 46:23Run 56:44Run 66:27Run 76:31Run 85:06Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:41:39 | 2053rd of 2,469 | 51:57 | 39:38 | 10:09 | splitsSkiErg4:53Sled push2:58Sled pull4:56Burpee broad jump7:14Row4:55Farmers carry1:57Sandbag lunges5:48Wall balls6:57Run 16:20Run 25:49Run 36:17Run 46:24Run 56:47Run 66:21Run 76:21Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:11 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
