ITA Lorenzo Giove
3 HYROX results over 2 seasons. Best Open Men time 1:11:11 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:15:45 | top 30% 1612/5,554 | 31:04* | 34:36* | 10:09 | splitsSkiErg4:40Sled push2:52Sled pull4:22Burpee broad jump4:49Row4:37Farmers carry1:48Sandbag lunges4:15Wall balls7:13Run 13:02Run 23:29Run 33:41Run 43:39Run 53:56Run 63:56Run 73:57Run 85:28Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:15:11 | top 24% 918/3,945 | 36:59 | 33:02 | 5:16 | splitsSkiErg4:30Sled push3:00Sled pull4:40Burpee broad jump4:23Row4:34Farmers carry1:37Sandbag lunges4:13Wall balls6:05Run 15:16Run 24:14Run 34:28Run 44:27Run 54:38Run 64:32Run 74:35Run 84:53Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:11:11 | top 24% 603/2,599 | 32:24 | 31:43 | 7:09 | splitsSkiErg4:20Sled push2:37Sled pull4:31Burpee broad jump5:10Row4:36Farmers carry1:32Sandbag lunges4:09Wall balls4:48Run 13:12Run 23:42Run 34:00Run 44:01Run 54:02Run 63:57Run 74:10Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:16 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
