ITA Lorenzo Francesco Lanzani
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:06:18 (Beijing Mar 2026) · Doubles Men 0:59:50 (Beijing Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:01 faster (1:14:19 to 1:06:18).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: Ewen Staal, Lorenzo Francesco Lanzaniwhat the whole field did → | Doubles Men · team 35-39 | 1:00:25 | top 5% 35/815 | 32:23 | 22:47 | 5:18 | splitsSkiErg3:55Sled push2:14Sled pull2:31Burpee broad jump2:15Row4:16Farmers carry1:48Sandbag lunges2:17Wall balls3:31Run 13:47Run 23:45Run 33:55Run 44:02Run 54:09Run 64:08Run 74:08Run 84:33Full report for this race → |
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 35-39 | 1:07:37 | top 4% 52/1,455 | 30:39 | 32:03 | 5:00 | splitsSkiErg4:28Sled push3:29Sled pull4:42Burpee broad jump4:08Row4:42Farmers carry2:01Sandbag lunges3:08Wall balls5:25Run 13:30Run 23:30Run 33:40Run 43:46Run 53:59Run 63:54Run 73:53Run 84:31Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 35-39 | 1:09:52 | top 4% 25/760 | 33:11 | 33:23 | 3:23 | splitsSkiErg4:26Sled push3:30Sled pull5:07Burpee broad jump4:50Row4:40Farmers carry2:03Sandbag lunges3:29Wall balls5:18Run 13:54Run 23:55Run 34:11Run 44:17Run 54:19Run 64:29Run 74:26Run 83:44Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Lorenzo Francesco Lanzani, Ewen Staalwhat the whole field did → | Doubles Men · team 35-39 | 1:01:36 | top 6% 26/483 | 34:51 | 23:26 | 3:24 | splitsSkiErg3:48Sled push1:54Sled pull2:58Burpee broad jump2:35Row4:15Farmers carry1:27Sandbag lunges2:32Wall balls3:57Run 14:06Run 24:05Run 34:28Run 44:25Run 54:38Run 64:44Run 74:44Run 83:45Full report for this race → |
| Beijing Mar 2026 21 Mar 2026team: Lorenzo Francesco Lanzani, Christian Verazawhat the whole field did → | Doubles Men · team 30-34 | 0:59:50 | top 3% 11/445 | 29:47 | 23:44 | 6:23 | splitsSkiErg3:37Sled push2:08Sled pull2:47Burpee broad jump2:46Row4:20Farmers carry1:41Sandbag lunges2:50Wall balls3:35Run 13:54Run 23:28Run 33:35Run 43:38Run 53:44Run 63:56Run 73:40Run 83:56Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:06:18 | top 3% 30/1,267 | 29:45 | 30:28 | 6:10 | splitsSkiErg4:26Sled push2:34Sled pull4:16Burpee broad jump4:27Row4:34Farmers carry1:53Sandbag lunges3:39Wall balls4:39Run 14:10Run 23:27Run 33:35Run 43:34Run 53:40Run 63:42Run 73:38Run 84:03Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:08:52 | top 4% 36/914 | 31:20 | 31:15 | 6:20 | splitsSkiErg4:23Sled push2:35Sled pull4:24Burpee broad jump4:29Row4:40Farmers carry1:45Sandbag lunges3:44Wall balls5:15Run 14:16Run 23:25Run 33:54Run 43:55Run 53:55Run 63:48Run 73:52Run 84:18Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 35-39 | 1:13:42 | top 9% 50/609 | 33:32 | 35:19 | 4:56 | splitsSkiErg4:22Sled push3:33Sled pull5:59Burpee broad jump4:16Row4:39Farmers carry1:47Sandbag lunges4:20Wall balls6:23Run 13:46Run 23:43Run 34:11Run 44:15Run 54:13Run 64:21Run 74:17Run 84:49Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:19 | top 11% 45/418 | 34:54 | 34:40 | 4:50 | splitsSkiErg4:37Sled push2:31Sled pull5:50Burpee broad jump4:08Row4:46Farmers carry1:51Sandbag lunges4:43Wall balls6:14Run 14:03Run 23:55Run 34:22Run 44:30Run 54:36Run 64:25Run 74:28Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
