ITA Lorenzo Benedetti
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lorenzo Benedetti at each race, oldest on the left; lower is faster.The best was 1:24:50 at Rimini (May 2026); Lorenzo Benedetti was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:27:03 |
| Rome | Sep 2025 | Open Men | 1:28:22 |
| Rimini | May 2026 | Open Men | 1:24:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:13 faster (1:27:03 to 1:24:50).
This line shows the finish time of Lorenzo Benedetti at each race, oldest on the left; lower is faster.The best was 1:00:45 at Bologna (Apr 2026); Lorenzo Benedetti was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:04:50 |
| Gdańsk | Oct 2025 | Doubles Men | 1:01:42 |
| Bologna | Apr 2026 | Doubles Men | 1:00:45 |
| Rome | Sep 2026 | Doubles Men | 1:03:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
207th of 2,001 Doubles Men (faster than 89%). Against the 61 who finished around 1:03:36: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:21). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:08 | faster than 93% |
| SkiErg: | 3:52 | 4:04 | faster than 82% |
| Run 2: | 4:01 | 4:29 | faster than 78% |
| Sled push: | 1:43 | 2:04 | faster than 88% |
| Run 3: | 4:10 | 4:50 | faster than 85% |
| Sled pull: | 2:53 | 3:29 | faster than 85% |
| Run 4: | 4:09 | 4:51 | faster than 85% |
| Burpee broad jump: | 1:55 | 3:24 | fastest in the field |
| Run 5: | 4:13 | 4:58 | faster than 85% |
| Row: | 4:29 | 4:40 | faster than 71% |
| Run 6: | 4:13 | 4:54 | faster than 83% |
| Farmers carry: | 1:31 | 1:41 | faster than 77% |
| Run 7: | 4:35 | 4:56 | faster than 69% |
| Sandbag lunges: | 2:35 | 3:42 | faster than 98% |
| Run 8: | 4:52 | 5:34 | faster than 79% |
| Wall balls: | 4:07 | 4:28 | faster than 71% |
| Roxzone: | 5:31 | 6:29 | faster than 81% |
| Runs (8 km) | 35:11 | 40:42 | faster than 85% |
| Stations (8) | 23:05 | ||
| Finish | 1:03:43 | 1:15:03 | 207th of 2,001 · faster than 89% |
1,075th of 2,685 Open Men (faster than 59%). Against the 81 who finished around 1:24:50: most time gained on the eight runs (3:35), most lost on wall balls (2:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:41 | faster than 83% |
| SkiErg: | 4:18 | 4:33 | faster than 81% |
| Run 2: | 4:06 | 4:38 | faster than 83% |
| Sled push: | 4:24 | 4:01 | faster than 36% |
| Run 3: | 4:27 | 5:10 | faster than 83% |
| Sled pull: | 5:39 | 5:31 | faster than 45% |
| Run 4: | 4:27 | 5:04 | faster than 81% |
| Burpee broad jump: | 5:26 | 5:41 | faster than 56% |
| Run 5: | 4:39 | 5:07 | faster than 74% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 4:29 | 5:01 | faster than 79% |
| Farmers carry: | 2:00 | 2:19 | faster than 74% |
| Run 7: | 4:20 | 4:59 | faster than 84% |
| Sandbag lunges: | 7:12 | 5:17 | faster than 15% |
| Run 8: | 4:59 | 5:50 | faster than 85% |
| Wall balls: | 9:37 | 7:35 | faster than 24% |
| Roxzone: | 6:09 | 6:39 | faster than 61% |
| Runs (8 km) | 35:30 | 40:52 | faster than 84% |
| Stations (8) | 43:15 | ||
| Finish | 1:24:50 | 1:28:26 | 1075th of 2,685 · faster than 59% |
483rd of 1,720 Doubles Mixed (faster than 71%). Against the 52 who finished around 1:12:55: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:32). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 72% |
| SkiErg: | 3:55 | 4:14 | faster than 89% |
| Run 2: | 4:59 | 5:11 | faster than 61% |
| Sled push: | 1:56 | 2:06 | faster than 71% |
| Run 3: | 5:17 | 5:26 | faster than 58% |
| Sled pull: | 3:02 | 3:46 | faster than 86% |
| Run 4: | 5:24 | 5:27 | faster than 52% |
| Burpee broad jump: | 2:39 | 3:26 | faster than 86% |
| Run 5: | 5:26 | 5:33 | faster than 55% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 5:18 | 5:28 | faster than 58% |
| Farmers carry: | 1:36 | 1:42 | faster than 68% |
| Run 7: | 5:31 | 5:30 | faster than 48% |
| Sandbag lunges: | 2:51 | 3:52 | faster than 92% |
| Run 8: | 5:20 | 5:23 | faster than 53% |
| Wall balls: | 3:31 | 4:15 | faster than 95% |
| Roxzone: | 6:47 | 6:32 | faster than 44% |
| Runs (8 km) | 41:42 | 43:03 | faster than 58% |
| Stations (8) | 23:59 | ||
| Finish | 1:12:24 | 1:18:27 | 483rd of 1,720 · faster than 71% |
78th of 953 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:36 | faster than 92% |
| SkiErg: | 3:43 | 4:04 | faster than 95% |
| Run 2: | 4:07 | 4:37 | faster than 80% |
| Sled push: | 1:41 | 1:52 | faster than 79% |
| Run 3: | 4:10 | 5:01 | faster than 90% |
| Sled pull: | 2:43 | 3:05 | faster than 79% |
| Run 4: | 4:04 | 4:58 | faster than 92% |
| Burpee broad jump: | 1:54 | 2:57 | faster than 98% |
| Run 5: | 4:16 | 5:04 | faster than 88% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 4:09 | 4:58 | faster than 90% |
| Farmers carry: | 1:26 | 1:42 | faster than 93% |
| Run 7: | 4:10 | 4:58 | faster than 90% |
| Sandbag lunges: | 2:38 | 3:31 | faster than 95% |
| Run 8: | 4:26 | 5:20 | faster than 91% |
| Wall balls: | 3:19 | 4:12 | fastest in the field |
| Roxzone: | 6:16 | 6:15 | faster than 49% |
| Runs (8 km) | 33:01 | 39:37 | faster than 91% |
| Stations (8) | 21:32 | ||
| Finish | 1:00:45 | 1:12:18 | 78th of 953 · faster than 91% |
22nd of 278 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 278 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:58 | faster than 82% |
| SkiErg: | 3:31 | 3:51 | faster than 93% |
| Run 2: | 4:22 | 5:09 | faster than 84% |
| Sled push: | 1:32 | 1:51 | faster than 88% |
| Run 3: | 4:40 | 5:27 | faster than 83% |
| Sled pull: | 2:39 | 3:09 | faster than 84% |
| Run 4: | 4:34 | 5:29 | faster than 87% |
| Burpee broad jump: | 1:56 | 3:06 | faster than 99% |
| Run 5: | 4:41 | 5:33 | faster than 86% |
| Row: | 4:00 | 4:24 | faster than 92% |
| Run 6: | 4:37 | 5:27 | faster than 86% |
| Farmers carry: | 1:34 | 1:37 | faster than 60% |
| Run 7: | 4:34 | 5:30 | faster than 88% |
| Sandbag lunges: | 2:28 | 3:33 | faster than 98% |
| Run 8: | 4:41 | 5:39 | faster than 88% |
| Wall balls: | 3:30 | 4:13 | faster than 95% |
| Roxzone: | 5:10 | 6:27 | faster than 79% |
| Runs (8 km) | 35:26 | 42:20 | faster than 87% |
| Stations (8) | 21:10 | ||
| Finish | 1:01:42 | 1:15:09 | 22nd of 278 · faster than 92% |
1,268th of 1,999 Open Men (faster than 36%). Against the 60 who finished around 1:29:10: most time gained on wall balls (1:52), most lost on the eight runs (3:30). Runs 5 to 8 took 6:10 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 69% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 4:20 | 4:15 | faster than 43% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 4:47 | 4:34 | faster than 38% |
| Sled pull: | 5:11 | 4:58 | faster than 43% |
| Run 4: | 4:52 | 4:34 | faster than 35% |
| Burpee broad jump: | 4:45 | 5:11 | faster than 62% |
| Run 5: | 5:27 | 4:44 | faster than 21% |
| Row: | 5:03 | 4:53 | faster than 35% |
| Run 6: | 5:02 | 4:36 | faster than 30% |
| Farmers carry: | 2:19 | 2:02 | faster than 30% |
| Run 7: | 5:03 | 4:38 | faster than 31% |
| Sandbag lunges: | 5:08 | 5:19 | faster than 56% |
| Run 8: | 9:55 | 5:30 | faster than 3% |
| Wall balls: | 5:49 | 6:59 | faster than 71% |
| Roxzone: | 8:06 | 6:44 | faster than 23% |
| Runs (8 km) | 44:42 | 38:40 | faster than 19% |
| Stations (8) | 35:38 | ||
| Finish | 1:28:22 | 1:23:07 | 1268th of 1,999 · faster than 36% |
117th of 1,006 Doubles Men (faster than 88%). Against the 30 who finished around 1:04:12: most time gained on burpee broad jump (0:37), most lost on the roxzone (1:56). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:59 | faster than 90% |
| SkiErg: | 3:36 | 4:01 | faster than 96% |
| Run 2: | 4:18 | 4:53 | faster than 86% |
| Sled push: | 1:53 | 1:43 | faster than 28% |
| Run 3: | 4:29 | 5:16 | faster than 88% |
| Sled pull: | 3:02 | 3:24 | faster than 73% |
| Run 4: | 4:33 | 5:17 | faster than 86% |
| Burpee broad jump: | 1:58 | 3:11 | faster than 99% |
| Run 5: | 4:35 | 5:22 | faster than 87% |
| Row: | 4:07 | 4:28 | faster than 90% |
| Run 6: | 4:39 | 5:16 | faster than 82% |
| Farmers carry: | 1:51 | 1:42 | faster than 27% |
| Run 7: | 4:31 | 5:13 | faster than 86% |
| Sandbag lunges: | 2:42 | 3:33 | faster than 93% |
| Run 8: | 3:31 | 4:05 | faster than 84% |
| Wall balls: | 3:36 | 4:19 | faster than 94% |
| Roxzone: | 7:29 | 7:05 | faster than 40% |
| Runs (8 km) | 34:40 | 40:31 | faster than 88% |
| Stations (8) | 22:45 | ||
| Finish | 1:04:50 | 1:14:31 | 117th of 1,006 · faster than 88% |
545th of 1,066 Open Men (faster than 48%). Against the 32 who finished around 1:26:46: most time gained on wall balls (1:40), most lost on the eight runs (2:26). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:24 | faster than 35% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 4:50 | 4:34 | faster than 34% |
| Sled push: | 3:10 | 3:12 | faster than 52% |
| Run 3: | 5:39 | 4:56 | faster than 19% |
| Sled pull: | 4:16 | 5:01 | faster than 79% |
| Run 4: | 5:19 | 4:58 | faster than 31% |
| Burpee broad jump: | 5:26 | 5:25 | faster than 49% |
| Run 5: | 5:25 | 5:06 | faster than 35% |
| Row: | 4:52 | 4:52 | faster than 51% |
| Run 6: | 5:18 | 5:02 | faster than 36% |
| Farmers carry: | 2:20 | 2:17 | faster than 46% |
| Run 7: | 4:55 | 5:01 | faster than 54% |
| Sandbag lunges: | 5:22 | 5:24 | faster than 51% |
| Run 8: | 5:58 | 5:28 | faster than 31% |
| Wall balls: | 4:43 | 6:18 | faster than 87% |
| Roxzone: | 9:30 | 8:02 | faster than 26% |
| Runs (8 km) | 43:01 | 41:00 | faster than 36% |
| Stations (8) | 34:37 | ||
| Finish | 1:27:03 | 1:26:46 | 545th of 1,066 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lorenzo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rimini 2026 · best of 3 | 4:34 |
| Sled push | 2:57 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 4:16 | Madrid 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:45 | Rome 2025 · best of 3 | 5:38 |
| Row | 4:39 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Rimini 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Rome 2025 · best of 3 | 5:20 |
| Wall balls | 4:43 | Madrid 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:30 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 6:09 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Lorenzo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Tommaso Carpini3 races
- Edoardo Basso1 race
- Ilaria Innocenti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Lorenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Lorenzo: faster than |
|---|---|
| Ski | 82% |
| Push | 37% |
| Pull | 46% |
| BBJ | 56% |
| Row | 74% |
| Carry | 74% |
| Lunges | 15% |
| Wall balls | 24% |
| Roxzone | 62% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorenzo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorenzo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: Wall balls (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorenzo: 35:32 running, 43:15 at the stations and 6:09 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Lorenzo | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:41 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:06 | 4:38 |
| Sled push | 4:24 | 4:01 |
| Run 3 | 4:27 | 5:10 |
| Sled pull | 5:39 | 5:31 |
| Run 4 | 4:27 | 5:04 |
| Burpee broad jump | 5:26 | 5:41 |
| Run 5 | 4:39 | 5:07 |
| Row | 4:39 | 4:53 |
| Run 6 | 4:29 | 5:01 |
| Farmers carry | 2:00 | 2:19 |
| Run 7 | 4:20 | 4:59 |
| Sandbag lunges | 7:12 | 5:17 |
| Run 8 | 4:59 | 5:50 |
| Wall balls | 9:37 | 7:35 |
| Roxzone | 6:09 | 6:39 |
| Finish | 1:24:50 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
