ITA Lorenzo Benedetti
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:24:50 (Rimini 2026) · Doubles Men 1:00:45 (Bologna 2026) · Doubles Mixed 1:12:24 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:13 faster (1:27:03 to 1:24:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Edoardo Basso, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team 30-34 | 1:03:43 | top 11% 207/2,001 | 35:11 | 23:05 | 5:31 | splitsSkiErg3:52Sled push1:43Sled pull2:53Burpee broad jump1:55Row4:29Farmers carry1:31Sandbag lunges2:35Wall balls4:07Run 15:02Run 24:01Run 34:10Run 44:09Run 54:13Run 64:13Run 74:35Run 84:52Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:24:50 | top 40% 1072/2,685 | 35:30 | 43:15 | 6:09 | splitsSkiErg4:18Sled push4:24Sled pull5:39Burpee broad jump5:26Row4:39Farmers carry2:00Sandbag lunges7:12Wall balls9:37Run 14:06Run 24:06Run 34:27Run 44:27Run 54:39Run 64:29Run 74:20Run 84:59Full report for this race → |
| Málaga 2026 19 Apr 2026team: Lorenzo Benedetti, Ilaria Innocentiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:24 | top 29% 483/1,720 | 41:42 | 23:59 | 6:47 | splitsSkiErg3:55Sled push1:56Sled pull3:02Burpee broad jump2:39Row4:29Farmers carry1:36Sandbag lunges2:51Wall balls3:31Run 14:30Run 24:59Run 35:17Run 45:24Run 55:26Run 65:18Run 75:31Run 85:20Full report for this race → |
| Bologna 2026 6 Apr 2026team: Tommaso Carpini, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team 25-29 | 1:00:45 | top 9% 78/953 | 33:01 | 21:32 | 6:16 | splitsSkiErg3:43Sled push1:41Sled pull2:43Burpee broad jump1:54Row4:08Farmers carry1:26Sandbag lunges2:38Wall balls3:19Run 13:44Run 24:07Run 34:10Run 44:04Run 54:16Run 64:09Run 74:10Run 84:26Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Tommaso Carpini, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team 25-29 | 1:01:42 | top 8% 22/278 | 35:26 | 21:10 | 5:10 | splitsSkiErg3:31Sled push1:32Sled pull2:39Burpee broad jump1:56Row4:00Farmers carry1:34Sandbag lunges2:28Wall balls3:30Run 13:19Run 24:22Run 34:40Run 44:34Run 54:41Run 64:37Run 74:34Run 84:41Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:28:22 | 1268th of 1,999 | 44:42 | 35:38 | 8:06 | splitsSkiErg4:26Sled push2:57Sled pull5:11Burpee broad jump4:45Row5:03Farmers carry2:19Sandbag lunges5:08Wall balls5:49Run 15:18Run 24:20Run 34:47Run 44:52Run 55:27Run 65:02Run 75:03Run 89:55Full report for this race → |
| Rimini 2025 30 May 2025team: Tommaso Carpini, Lorenzo Benedettiwhat the whole field did → | Doubles Men · team U29 | 1:04:50 | top 12% 117/1,006 | 34:40 | 22:45 | 7:29 | splitsSkiErg3:36Sled push1:53Sled pull3:02Burpee broad jump1:58Row4:07Farmers carry1:51Sandbag lunges2:42Wall balls3:36Run 14:08Run 24:18Run 34:29Run 44:33Run 54:35Run 64:39Run 74:31Run 83:31Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:27:03 | 545th of 1,066 | 43:01 | 34:37 | 9:30 | splitsSkiErg4:28Sled push3:10Sled pull4:16Burpee broad jump5:26Row4:52Farmers carry2:20Sandbag lunges5:22Wall balls4:43Run 15:41Run 24:50Run 35:39Run 45:19Run 55:25Run 65:18Run 74:55Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:02 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
