GBR Lonnie Kelleher
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:14 (Poznań 2025) · Doubles Mixed 1:23:28 (Birmingham 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:30:14 | top 37% 238/657 | 42:35 | 41:54 | 5:48 | splitsSkiErg5:23Sled push3:23Sled pull6:06Burpee broad jump7:42Row5:45Farmers carry2:49Sandbag lunges4:52Wall balls5:54Run 14:48Run 24:52Run 35:28Run 45:26Run 55:25Run 65:21Run 75:30Run 85:48Full report for this race → |
| London 2024 29 Nov 2024team: Martin Lavery, Lonnie Kelleherwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:28 | 993rd of 1,316 | 47:03 | 31:37 | 10:53 | splitsSkiErg4:33Sled push2:38Sled pull4:33Burpee broad jump4:07Row4:51Farmers carry1:52Sandbag lunges4:44Wall balls4:19Run 17:39Run 25:13Run 35:25Run 45:32Run 55:45Run 65:39Run 75:37Run 86:16Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Martin Lavery, Lonnie Kelleherwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:28 | 831st of 1,389 | 45:14 | 29:27 | 8:51 | splitsSkiErg4:26Sled push2:02Sled pull4:17Burpee broad jump3:19Row4:37Farmers carry1:51Sandbag lunges4:31Wall balls4:24Run 16:44Run 25:27Run 35:25Run 45:40Run 55:29Run 65:28Run 75:26Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lonnie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:52 against the typical Open Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
