Athlete · Open Women · 16-24 ·

NED

Loeka Lanting

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:36 (Utrecht 2025) · Doubles Mixed 1:07:34 (Cardiff 2026).

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1:23:36 Open Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

top 18% Open Women place · Utrecht 2025 150th of 872 Open Women finishers there

1:07:34 latest race · Cardiff 2026 best Doubles Mixed time so far Doubles Mixed with Sam van den Brink

Sled push strongest segment · Utrecht 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:36Utrecht 2025 · 1 race Doubles Mixed1:07:34Cardiff 2026 · 2 races · with Sam van den Brink

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Loeka Lanting, Sam van den Brinkwhat the whole field did →	Doubles Mixed · team 16-24	1:07:34	top 12% 270/2,365	39:20	25:26	2:48	splits SkiErg4:11Sled push1:45Sled pull2:58Burpee broad jump3:10Row4:52Farmers carry1:48Sandbag lunges3:01Wall balls3:41Run 14:53Run 24:27Run 34:57Run 44:56Run 55:07Run 65:05Run 74:26Run 85:32Full report for this race →
Ghent 2025 12 Dec 2025team: Sam Van Den Brink, Loeka Lantingwhat the whole field did →	Doubles Mixed · team 16-24	1:10:59	top 19% 201/1,085	40:33	24:38	5:51	splits SkiErg3:59Sled push1:29Sled pull3:17Burpee broad jump2:48Row4:45Farmers carry1:19Sandbag lunges2:49Wall balls4:12Run 14:40Run 26:36Run 34:37Run 44:51Run 54:56Run 64:57Run 74:56Run 85:04Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:23:36	top 18% 150/872	44:35	33:58	5:08	splits SkiErg4:45Sled push2:19Sled pull4:29Burpee broad jump5:18Row5:20Farmers carry2:05Sandbag lunges3:35Wall balls6:07Run 14:31Run 25:15Run 36:06Run 46:18Run 56:17Run 66:01Run 75:37Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loekaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 95%

Sled pull faster than 79%

Burpee broad jump faster than 84%

Row faster than 53%

Farmers carry faster than 77%

Sandbag lunges faster than 95%

Wall balls faster than 65%

Roxzone faster than 78%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:56 faster

Sled pull 0:43 faster

Burpee broad jump 1:34 faster

Row 0:01 faster

Farmers carry 0:14 faster

Sandbag lunges 1:26 faster

Wall balls 0:46 faster

Roxzone 1:00 faster

Runs (8 km) 4:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loeka against the typical Open Women finisher

Loeka1:23:36

4:314:455:152:196:064:296:185:186:175:206:012:055:373:354:346:075:08

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown