GBR Lloyd Curtis
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:19:59 (Málaga 2026) · Pro Doubles Men 1:04:03 (Málaga 2026) · Doubles Men 1:12:42 (Birmingham 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lloyd Curtis, James Shawwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:29 | top 50% 149/302 | 38:07 | 24:49 | 3:33 | splitsSkiErg3:33Sled push2:00Sled pull3:35Burpee broad jump2:53Row4:05Farmers carry2:00Sandbag lunges3:16Wall balls3:27Run 14:39Run 24:09Run 34:43Run 44:44Run 54:40Run 65:17Run 74:23Run 85:36Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:59 | top 50% 1028/2,072 | 40:37 | 33:15 | 6:12 | splitsSkiErg3:39Sled push1:40Sled pull2:57Burpee broad jump7:29Row4:18Farmers carry1:45Sandbag lunges4:53Wall balls6:34Run 13:45Run 24:29Run 35:11Run 45:23Run 55:45Run 65:10Run 75:11Run 85:47Full report for this race → |
| Málaga 2026 19 Apr 2026team: Ben Cockayne, Lloyd Curtiswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:03 | top 40% 135/343 | 35:36 | 23:43 | 4:49 | splitsSkiErg3:31Sled push2:23Sled pull3:14Burpee broad jump2:13Row3:59Farmers carry1:34Sandbag lunges3:09Wall balls3:40Run 14:00Run 24:11Run 34:33Run 44:32Run 54:38Run 64:37Run 74:38Run 84:29Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lloyd Curtis, Dale Whittakerwhat the whole field did → | Doubles Men · team 30-34 | 1:12:42 | 1335th of 2,466 | 42:26 | 24:31 | 5:51 | splitsSkiErg3:45Sled push1:34Sled pull2:36Burpee broad jump2:42Row4:17Farmers carry1:38Sandbag lunges3:30Wall balls4:29Run 15:35Run 24:46Run 35:07Run 45:28Run 55:21Run 65:18Run 75:34Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lloyd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:18 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
