Athlete · Open Men · 40-44 ·

AUS

Lloyd Barker

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:27:12 (Melbourne 2025) · Doubles Men 1:10:16 (Sydney 2026) · Doubles Mixed 1:34:56 (Sydney 2025).

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1:27:12 Open Men time · Melbourne 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1638th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:16:14 latest race · Perth 2026 5:58 slower than the best Doubles Men time Doubles Men with Jared Hopley

Wall balls strongest segment · Melbourne 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:12Melbourne 2025 · 1 race Doubles Men1:10:16Sydney 2026 · 4 races · with Luke Carmichael Doubles Mixed1:34:56Sydney 2025 · 1 race · with Helen Barker

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:10:16 best 1:10:16 · Sydney

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Jared Hopley, Lloyd Barkerwhat the whole field did →	Doubles Men · team 40-44	1:16:14	top 48% 340/709	42:28	28:50	4:56	splits SkiErg4:02Sled push1:51Sled pull3:14Burpee broad jump3:54Row4:37Farmers carry2:19Sandbag lunges4:27Wall balls4:26Run 14:16Run 25:22Run 35:47Run 45:40Run 55:44Run 65:47Run 75:03Run 84:53Full report for this race →
Sydney 2026 4 Jul 2026team: Luke Carmichael, Lloyd Barkerwhat the whole field did →	Doubles Men · team 35-39	1:10:16	top 36% 728/2,023	38:06	24:30	7:45	splits SkiErg3:48Sled push1:25Sled pull2:21Burpee broad jump3:12Row4:12Farmers carry1:36Sandbag lunges4:14Wall balls3:42Run 14:16Run 24:34Run 34:43Run 44:32Run 54:37Run 64:34Run 74:37Run 86:16Full report for this race →
Brisbane 2026 9 Apr 2026team: Lloyd Barker, Luke Carmichaelwhat the whole field did →	Doubles Men · team 35-39	1:18:47	743rd of 1,124	45:59	26:12	6:41	splits SkiErg3:53Sled push1:30Sled pull2:47Burpee broad jump3:40Row4:22Farmers carry2:02Sandbag lunges4:02Wall balls3:56Run 14:36Run 25:05Run 35:17Run 45:24Run 55:20Run 65:27Run 75:17Run 89:35Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:27:12	1638th of 2,868	42:11	35:37	9:27	splits SkiErg4:39Sled push3:18Sled pull4:28Burpee broad jump4:56Row4:45Farmers carry2:09Sandbag lunges6:06Wall balls5:16Run 13:11Run 25:12Run 35:33Run 45:32Run 55:35Run 65:29Run 75:27Run 86:16Full report for this race →
Perth 2025 7 Sept 2025team: Lloyd Barker, Jared Hopleywhat the whole field did →	Doubles Men · team 40-44	1:22:07	363rd of 500	44:22	29:21	8:29	splits SkiErg4:22Sled push1:48Sled pull2:53Burpee broad jump3:39Row4:43Farmers carry1:52Sandbag lunges5:38Wall balls4:26Run 16:15Run 25:13Run 35:34Run 45:30Run 55:40Run 65:25Run 75:27Run 85:20Full report for this race →
Sydney 2025 5 Jul 2025team: Helen Barker, Lloyd Barkerwhat the whole field did →	Doubles Mixed · team 40-44	1:34:56	1416th of 1,718	50:08	35:02	9:51	splits SkiErg4:21Sled push2:12Sled pull3:52Burpee broad jump3:49Row4:36Farmers carry2:23Sandbag lunges8:36Wall balls5:13Run 15:43Run 25:59Run 36:03Run 46:07Run 56:09Run 66:03Run 75:51Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lloydedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 22%

Sled pull faster than 63%

Burpee broad jump faster than 60%

Row faster than 54%

Farmers carry faster than 45%

Sandbag lunges faster than 30%

Wall balls faster than 77%

Roxzone faster than 45%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:39 slower

Sled pull 0:21 faster

Burpee broad jump 0:22 faster

Row 0:02 faster

Farmers carry 0:04 slower

Sandbag lunges 0:50 slower

Wall balls 1:16 faster

Roxzone 0:18 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lloyd against the typical Open Men finisher

Lloyd1:27:12

3:114:395:123:185:334:285:324:565:354:455:292:095:276:066:165:169:27

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:50 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown