GBR Lizzie Jenkins
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:32:22 (London Olympia 2026) · Doubles Mixed 1:14:17 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:32:22 | top 46% 953/2,085 | 44:58 | 41:32 | 5:57 | splitsSkiErg5:01Sled push2:34Sled pull4:57Burpee broad jump7:54Row5:15Farmers carry1:55Sandbag lunges4:49Wall balls9:07Run 15:14Run 25:06Run 35:24Run 45:14Run 55:36Run 65:26Run 75:28Run 87:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlie Blake, Lizzie Jenkinswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:17 | top 32% 902/2,853 | 33:08* | 30:27* | 10:45 | splitsSkiErg4:36Sled push2:00Sled pull4:21Burpee broad jump3:57Row4:50Farmers carry1:30Sandbag lunges3:45Wall balls5:28Run 13:32Run 23:50Run 33:59Run 43:56Run 54:03Run 64:03Run 74:05Run 85:43Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Charlie Blake, Lizzie Jenkinswhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:16 | 1434th of 2,158 | 45:14 | 33:16 | 6:50 | splitsSkiErg4:21Sled push2:15Sled pull4:22Burpee broad jump4:29Row4:49Farmers carry1:39Sandbag lunges4:14Wall balls7:07Run 16:39Run 25:28Run 35:26Run 45:20Run 55:44Run 65:36Run 75:32Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizzie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:14 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
