RSA Lize-Marie Vermeulen
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Lize-Marie Vermeulen, Lisa Mari Le Rouxwhole field → | Doubles Women · team 25-29 | 1:12:59 | 71st of 1,19613th of 215 aged 25-29 | 44:19 | 24:23 | 4:22 | View results | See splits Hide splitsSkiErg4:12fastest 2%Sled push1:18fastest 7%Sled pull3:29fastest 10%Burpee broad jump2:44fastest 2%Row4:45fastest 9%Farmers carry1:25fastest 2%Sandbag lunges2:57fastest 6%Wall balls3:33fastest 2%Runs (8 km)44:19fastest 13%Roxzone4:22fastest 8%Run 13:20fastest 1%Run 25:30fastest 14%Run 35:53fastest 17%Run 45:45fastest 13%Run 56:17fastest 26%Run 65:51fastest 15%Run 75:55fastest 17%Run 85:52fastest 17%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Lisa Mari Le Roux, Lize-Marie Vermeulenwhole field → | Pro Doubles Women · team 25-29 | 1:23:26 | 27th of 415th of 7 aged 25-29 | 46:46 | 31:15 | 5:29 | View results | See splits Hide splitsSkiErg4:18fastest 43%Sled push2:18fastest 48%Sled pull5:18faster than 35%Burpee broad jump3:47faster than 35%Row4:37fastest 30%Farmers carry1:41fastest 25%Sandbag lunges4:18faster than 42%Wall balls4:58faster than 27%Runs (8 km)46:46faster than 35%Roxzone5:29faster than 32%Run 13:36fastest 41%Run 25:38faster than 40%Run 36:05faster than 34%Run 46:16faster than 30%Run 55:54faster than 40%Run 66:18faster than 36%Run 76:28faster than 32%Run 86:35faster than 35%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Adriaan Coetzee, Lize-Marie Vermeulenwhole field → | Doubles Mixed · team 35-39 | 1:20:15 | 197th of 54739th of 104 aged 35-39 | 43:26 | 30:20 | 6:35 | View results | See splits Hide splitsSkiErg4:08fastest 29%Sled push1:38fastest 13%Sled pull5:20faster than 11%Burpee broad jump3:41faster than 46%Row4:44fastest 37%Farmers carry1:36fastest 24%Sandbag lunges4:28faster than 28%Wall balls4:45faster than 42%Runs (8 km)43:26fastest 25%Roxzone6:35fastest 49%Run 13:17fastest 10%Run 25:22fastest 30%Run 35:40fastest 28%Run 45:45fastest 31%Run 55:48fastest 27%Run 65:44fastest 29%Run 75:36fastest 25%Run 86:19fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lisa Mari Le Roux2 races
- Adriaan Coetzee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lize-Marie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:59.
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Free to download. Used by more than 40,000 HYROX athletes.
