NED Lisette Samuelsz
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:38:05 (Maastricht Feb 2025) · Doubles Women 1:26:25 (Mechelen 2025) · Pro Doubles Women 1:26:51 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:49 faster (1:40:54 to 1:38:05).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Manon Rutgers, Lisette Samuelszwhat the whole field did → | Doubles Women · team 50-54 | 1:28:14 | 1001st of 1,635 | 51:53 | 29:27 | 6:59 | splitsSkiErg4:35Sled push1:55Sled pull3:42Burpee broad jump4:00Row4:51Farmers carry1:51Sandbag lunges3:33Wall balls5:00Run 15:11Run 210:20Run 35:55Run 45:49Run 55:57Run 66:01Run 75:59Run 86:44Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Zuléma Gilliot Van Gimst, Lisette Samuelszwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:26:51 | 94th of 161 | 50:30 | 30:38 | 5:48 | splitsSkiErg4:25Sled push2:41Sled pull3:50Burpee broad jump4:18Row5:03Farmers carry1:59Sandbag lunges4:10Wall balls4:12Run 16:10Run 26:27Run 36:17Run 46:26Run 56:28Run 66:35Run 77:14Run 84:56Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Women · 40-44 | 1:51:10 | 142nd of 160 | 55:46 | 45:27 | 10:02 | splitsSkiErg4:57Sled push3:37Sled pull6:09Burpee broad jump7:38Row5:25Farmers carry3:26Sandbag lunges6:57Wall balls7:18Run 16:18Run 26:22Run 36:34Run 46:43Run 57:03Run 67:13Run 77:08Run 88:28Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lisette Samuelsz, Carolien Daamswhat the whole field did → | Doubles Women · team 30-39 | 1:27:18 | top 49% 416/858 | 47:08 | 32:12 | 8:01 | splitsSkiErg4:52Sled push1:48Sled pull3:46Burpee broad jump5:33Row5:26Farmers carry2:12Sandbag lunges4:35Wall balls4:00Run 15:51Run 25:40Run 35:43Run 45:50Run 55:55Run 66:00Run 76:01Run 86:11Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Lisette Samuelsz, Zulema Gilliot van Gimstwhat the whole field did → | Doubles Women · team 40-49 | 1:26:25 | top 47% 329/712 | 47:05 | 29:03 | 10:17 | splitsSkiErg4:31Sled push1:32Sled pull3:41Burpee broad jump4:48Row4:59Farmers carry1:45Sandbag lunges3:58Wall balls3:49Run 18:07Run 25:11Run 35:23Run 45:31Run 55:31Run 65:35Run 75:47Run 86:00Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Women · 40-44 | 1:38:05 | 55th of 69 | 43:28* | 41:14* | 6:44 | splitsSkiErg5:02Sled push2:47Sled pull5:25Burpee broad jump6:35Row5:38Farmers carry3:05Sandbag lunges6:41Wall balls6:01Run 18:08Run 25:20Run 35:36Run 45:44Run 5—Run 66:05Run 76:17Run 86:18Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Women · 40-44 | 1:40:54 | 57th of 68 | 51:00 | 41:16 | 8:44 | splitsSkiErg4:56Sled push3:33Sled pull5:42Burpee broad jump7:10Row5:05Farmers carry2:59Sandbag lunges7:03Wall balls4:48Run 16:23Run 26:05Run 36:00Run 46:04Run 56:21Run 66:25Run 76:30Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 69 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisette against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:42 against the typical Pro Women finisher at Maastricht Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
