NED Lisanne Tijs
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lisanne Tijs, Carlijn Lodewijkwhole field → | Pro Doubles Women · team 25-29 | 1:25:30 | 159th of 23147th of 65 aged 25-29 | 48:57 | 28:17 | 8:21 | View results | See splits Hide splitsSkiErg4:22fastest 45%Sled push2:10fastest 17%Sled pull3:32fastest 31%Burpee broad jump3:39fastest 49%Row5:01faster than 30%Farmers carry2:01faster than 31%Sandbag lunges3:29fastest 28%Wall balls4:03fastest 46%Runs (8 km)48:57faster than 16%Roxzone8:21faster than 29%Run 15:45faster than 13%Run 25:45faster than 21%Run 36:02faster than 20%Run 46:05faster than 18%Run 56:22faster than 15%Run 66:14faster than 15%Run 76:02faster than 23%Run 86:47faster than 16%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Suzanne Louise Blaas, Lisanne Tijswhole field → | Pro Doubles Women · team 16-24 | 1:19:05 | 107th of 2269th of 40 aged 16-24 | 44:41 | 28:03 | 6:26 | View results | See splits Hide splitsSkiErg4:40faster than 49%Sled push2:02fastest 26%Sled pull3:32fastest 20%Burpee broad jump3:26fastest 41%Row4:47fastest 44%Farmers carry1:59faster than 41%Sandbag lunges3:56fastest 48%Wall balls3:41fastest 19%Runs (8 km)44:41faster than 47%Roxzone6:26faster than 48%Run 15:41faster than 36%Run 25:18faster than 36%Run 35:23fastest 49%Run 45:30faster than 48%Run 55:29faster than 47%Run 65:15fastest 43%Run 75:24fastest 47%Run 86:45faster than 29%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Suzanne Blaas, Lisanne Tijswhole field → | Doubles Women · team 16-24 | 1:17:19 | 338th of 1,63559th of 347 aged 16-24 | 45:16 | 25:06 | 7:01 | View results | See splits Hide splitsSkiErg4:11fastest 3%Sled push1:28fastest 4%Sled pull3:02fastest 2%Burpee broad jump3:16fastest 9%Row4:56fastest 34%Farmers carry1:26fastest 4%Sandbag lunges2:58fastest 12%Wall balls3:49fastest 16%Runs (8 km)45:16fastest 33%Roxzone7:01fastest 42%Run 14:59faster than 35%Run 25:40fastest 43%Run 35:45fastest 36%Run 45:38fastest 28%Run 55:46fastest 30%Run 65:42fastest 28%Run 75:43fastest 31%Run 86:06fastest 27%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Lisanne Tijs, Jaimy Brunekreefwhole field → | Doubles Mixed · team 16-24 | 1:21:26 | 428th of 1,08369th of 174 aged 16-24 | 48:00 | 28:15 | 5:15 | View results | See splits Hide splitsSkiErg4:09fastest 31%Sled push2:13fastest 23%Sled pull3:02fastest 10%Burpee broad jump4:01faster than 39%Row4:39fastest 41%Farmers carry2:08faster than 27%Sandbag lunges3:28fastest 28%Wall balls4:35fastest 45%Runs (8 km)48:00fastest 48%Roxzone5:15fastest 42%Run 15:04fastest 28%Run 25:41fastest 39%Run 36:11fastest 47%Run 46:14fastest 50%Run 56:44faster than 37%Run 66:34faster than 41%Run 76:22faster than 48%Run 85:14faster than 49%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lisanne Tijs, Jaimy Brunekreefwhole field → | Doubles Mixed · team U29 | 1:22:34 | 516th of 994184th of 363 aged U29 | 50:29 | 26:26 | 5:42 | View results | See splits Hide splitsSkiErg4:01fastest 25%Sled push1:51faster than 33%Sled pull3:01fastest 23%Burpee broad jump3:15fastest 38%Row4:29fastest 28%Farmers carry1:33fastest 34%Sandbag lunges4:05faster than 33%Wall balls4:11faster than 43%Runs (8 km)50:29faster than 39%Roxzone5:42fastest 39%Run 14:21faster than 45%Run 26:03faster than 44%Run 36:30faster than 37%Run 46:46faster than 31%Run 56:28faster than 45%Run 66:32faster than 39%Run 76:35faster than 39%Run 87:17faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Heerenveen 2026 · best of 2 | 4:30 |
| Sled push | 2:02 | Rotterdam 2026 · best of 2 | 2:27 |
| Sled pull | 3:32 | Heerenveen 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:26 | Rotterdam 2026 · best of 2 | 3:31 |
| Row | 4:47 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Rotterdam 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:29 | Heerenveen 2026 · best of 2 | 4:00 |
| Wall balls | 3:41 | Rotterdam 2026 · best of 2 | 4:12 |
| Runs (8 km) | 44:41 | Rotterdam 2026 · best of 2 | 42:53 |
| Roxzone | 6:26 | Rotterdam 2026 · best of 2 | 6:35 |
How to read
Each station's best across Lisanne's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jaimy Brunekreef2 races
- Carlijn Lodewijk1 race
- Suzanne Blaas1 race
- Suzanne Louise Blaas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 226 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisanne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:05.
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