GBR Lisa Wilson
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:34:48 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Lisa Wilson, Raymond Wilsonwhole field → | Doubles Mixed · team 55-59 | 1:34:48 | 1850th of 2,15816th of 30 aged 55-59 | 47:39 | 39:33 | 7:42 | View results | See splits Hide splitsSkiErg4:57faster than 3%Sled push3:33faster than 3%Sled pull5:19faster than 9%Burpee broad jump5:29faster than 6%Row5:17faster than 11%Farmers carry2:15faster than 6%Sandbag lunges6:04faster than 5%Wall balls6:39faster than 10%Runs (8 km)47:39faster than 28%Roxzone7:42faster than 23%Run 16:55faster than 17%Run 25:31faster than 29%Run 35:25faster than 47%Run 45:38faster than 38%Run 55:45faster than 39%Run 65:56faster than 28%Run 75:56faster than 30%Run 86:37faster than 16%Full report for this race → |
| London 2025 3 May 2025team: Raymond Wilson, Lisa Wilsonwhole field → | Doubles Mixed · team 50-59 | 1:39:50 | 915th of 95637th of 41 aged 50-59 | 52:55 | 40:23 | 6:37 | View results | See splits Hide splitsSkiErg4:48faster than 1%Sled push2:41faster than 4%Sled pull5:11faster than 3%Burpee broad jump5:17faster than 4%Row5:19faster than 4%Farmers carry2:21faster than 2%Sandbag lunges7:26faster than 1%Wall balls7:20faster than 3%Runs (8 km)52:55faster than 10%Roxzone6:37faster than 16%Run 18:56Run 25:31faster than 25%Run 35:37faster than 30%Run 45:42faster than 28%Run 55:45faster than 32%Run 65:52faster than 26%Run 76:06faster than 23%Run 89:30faster than 8%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Raymond Wilson, Lisa Wilsonwhole field → | Doubles Mixed · team 50-59 | 1:42:12 | 954th of 1,00229th of 37 aged 50-59 | 49:44 | 44:12 | 8:21 | View results | See splits Hide splitsSkiErg4:44faster than 4%Sled push3:34faster than 1%Sled pull5:59faster than 1%Burpee broad jump5:25faster than 4%Row5:46faster than 1%Farmers carry2:27faster than 2%Sandbag lunges7:14faster than 1%Wall balls9:03Runs (8 km)49:44faster than 16%Roxzone8:21faster than 12%Run 15:49faster than 8%Run 25:59faster than 15%Run 36:07faster than 20%Run 46:13faster than 19%Run 56:17faster than 22%Run 66:25faster than 15%Run 76:20faster than 19%Run 86:38faster than 16%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Raymond Wilson, Lisa Wilsonwhole field → | Doubles Mixed · team 50-59 | 1:47:00 | 704th of 73325th of 28 aged 50-59 | 54:21 | 43:31 | 9:34 | View results | See splits Hide splitsSkiErg4:44faster than 2%Sled push2:16faster than 14%Sled pull5:19faster than 2%Burpee broad jump7:31faster than 1%Row5:42Farmers carry2:37Sandbag lunges8:02Wall balls7:20faster than 4%Runs (8 km)54:21faster than 13%Roxzone9:34faster than 10%Run 17:02faster than 1%Run 26:35faster than 12%Run 36:30faster than 22%Run 46:46faster than 17%Run 56:36faster than 26%Run 66:58faster than 14%Run 76:49faster than 19%Run 87:12faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Málaga 2025 · best of 4 | 4:20 |
| Sled push | 2:16 | Manchester 2025 · best of 4 | 2:11 |
| Sled pull | 5:11 | London 2025 · best of 4 | 3:59 |
| Burpee broad jump | 5:17 | London 2025 · best of 4 | 3:35 |
| Row | 5:17 | Birmingham 2025 · best of 4 | 4:47 |
| Farmers carry | 2:15 | Birmingham 2025 · best of 4 | 1:50 |
| Sandbag lunges | 6:04 | Birmingham 2025 · best of 4 | 4:03 |
| Wall balls | 6:39 | Birmingham 2025 · best of 4 | 4:34 |
| Runs (8 km) | 47:39 | Birmingham 2025 · best of 4 | 45:36 |
| Roxzone | 6:37 | London 2025 · best of 4 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Raymond Wilson3 races
- Raymond Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:12 against the typical Doubles Mixed finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
