NED Lisa van Disseldorp
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:09:45 (Utrecht 2025) · Pro Women 1:51:13 (Heerenveen 2025) · Doubles Mixed 1:06:39 (Rotterdam 2026) · Doubles Women 1:22:31 (Amsterdam 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lisa van Disseldorp, Robin Houtveenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:39 | top 7% 133/2,213 | 35:47 | 25:51 | 5:07 | splitsSkiErg4:02Sled push1:47Sled pull3:31Burpee broad jump2:47Row4:27Farmers carry1:31Sandbag lunges3:06Wall balls4:40Run 14:27Run 23:52Run 34:27Run 44:31Run 54:30Run 64:30Run 74:32Run 85:01Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:09:45 | 5th of 872 | 37:25 | 28:33 | 3:52 | splitsSkiErg4:13Sled push2:14Sled pull3:35Burpee broad jump4:30Row4:30Farmers carry1:48Sandbag lunges2:56Wall balls4:47Run 14:29Run 24:43Run 34:51Run 44:45Run 55:08Run 64:57Run 74:48Run 83:46Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Women · 25-29 | 1:51:13 | 95th of 105 | 39:30 | 1:03:51 | 7:56 | splitsSkiErg4:59Sled push2:55Sled pull20:02Burpee broad jump6:12Row5:17Farmers carry6:30Sandbag lunges5:50Wall balls12:06Run 14:29Run 24:26Run 35:04Run 45:05Run 55:12Run 64:52Run 75:02Run 85:25Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lisa Van Disseldorp, Rianne De Langewhat the whole field did → | Doubles Women · team U29 | 1:22:31 | top 32% 307/965 | 49:45 | 26:11 | 6:39 | splitsSkiErg4:53Sled push1:14Sled pull3:21Burpee broad jump3:37Row5:18Farmers carry1:20Sandbag lunges2:51Wall balls3:37Run 14:47Run 26:51Run 36:20Run 46:18Run 56:24Run 66:15Run 76:18Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
