GBR Lisa Moulson
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: lisa moulson, lee skinnerwhole field → | Doubles Mixed · team 35-39 | 1:16:37 | 870th of 2,365172nd of 478 aged 35-39 | 42:59 | 30:15 | 3:23† | View results | See splits Hide splitsSkiErg4:23faster than 47%Sled push2:13fastest 47%Sled pull3:53faster than 35%Burpee broad jump3:40fastest 39%Row4:45fastest 46%Farmers carry2:32faster than 27%Sandbag lunges3:48fastest 47%Wall balls5:01faster than 32%Runs (8 km)42:59fastest 32%Roxzone3:23Run 15:32fastest 37%Run 25:05fastest 38%Run 35:12fastest 31%Run 45:15fastest 32%Run 55:17fastest 30%Run 65:33fastest 33%Run 75:02fastest 34%Run 86:08fastest 38%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lauren Attree, Lisa Moulsonwhole field → | Doubles Women · team 35-39 | 1:25:33 | 1135th of 2,212212th of 417 aged 35-39 | 48:04 | 31:23 | 6:11 | View results | See splits Hide splitsSkiErg4:47faster than 38%Sled push1:56faster than 39%Sled pull4:30faster than 20%Burpee broad jump3:54fastest 33%Row5:16faster than 38%Farmers carry2:00faster than 39%Sandbag lunges3:57faster than 43%Wall balls5:03faster than 32%Runs (8 km)48:04fastest 49%Roxzone6:11fastest 47%Run 15:43fastest 49%Run 25:26fastest 49%Run 35:38fastest 48%Run 45:52faster than 42%Run 56:18faster than 32%Run 65:51faster than 46%Run 75:40fastest 46%Run 87:39fastest 44%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Charlie Roberton, Lisa Moulsonwhole field → | Doubles Mixed · team 35-39 | 1:26:01 | 1045th of 1,659207th of 314 aged 35-39 | 47:04 | 29:54 | 9:07 | View results | See splits Hide splitsSkiErg4:23fastest 24%Sled push2:17faster than 45%Sled pull3:30fastest 26%Burpee broad jump4:02faster than 34%Row4:54faster than 35%Farmers carry2:03faster than 37%Sandbag lunges4:12faster than 37%Wall balls4:33fastest 48%Runs (8 km)47:04faster than 40%Roxzone9:07faster than 16%Run 15:29faster than 35%Run 25:19fastest 50%Run 35:46faster than 37%Run 45:54faster than 34%Run 56:01faster than 36%Run 66:01faster than 32%Run 75:51faster than 40%Run 86:47faster than 39%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Emma Green, Lisa Moulsonwhole field → | Doubles Women · team 40-49 | 1:31:36 | 620th of 857113th of 177 aged 40-49 | 45:59 | 37:25 | — | View results | See splits Hide splitsSkiErg4:47faster than 21%Sled push1:55faster than 20%Sled pull5:22faster than 2%Burpee broad jump5:03faster than 19%Row5:56faster than 2%Farmers carry2:08faster than 14%Sandbag lunges5:09faster than 5%Wall balls7:05faster than 1%Runs (8 km)45:59fastest 33%Roxzone—Run 14:17fastest 45%Run 25:45fastest 39%Run 36:07fastest 44%Run 45:58fastest 34%Run 55:57fastest 29%Run 66:05fastest 38%Run 75:50fastest 27%Run 86:00fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:13 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:30 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:45 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Madrid 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:33 | Madrid 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:59 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 9:07 | Madrid 2025 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charlie Roberton1 race
- Emma Green1 race
- Lauren Attree1 race
- lee skinner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
