Lisa McLoughlin
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:24 (Dublin 2025) · Doubles Women 1:12:01 (Lisbon 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:45 faster (1:23:09 to 1:17:24).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Emer O'Mahony, Lisa McLoughlinwhat the whole field did → | Doubles Women · team 40-44 | 1:12:01 | top 7% 50/826 | 35:14 | 32:12 | 4:40 | splitsSkiErg4:36Sled push2:00Sled pull5:14Burpee broad jump4:51Row5:10Farmers carry1:48Sandbag lunges4:14Wall balls4:19Run 13:41Run 24:19Run 34:32Run 44:31Run 54:29Run 64:40Run 74:33Run 84:32Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 45-49 | 1:17:24 | top 16% 184/1,197 | 36:15 | 37:23 | 3:51 | splitsSkiErg5:03Sled push2:36Sled pull5:19Burpee broad jump5:58Row5:28Farmers carry1:54Sandbag lunges4:02Wall balls7:03Run 12:59Run 24:52Run 34:57Run 44:59Run 55:07Run 64:58Run 74:56Run 83:31Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Women · 45-49 | 1:22:12 | top 25% 91/364 | 38:28 | 39:04 | 4:40 | splitsSkiErg5:15Sled push2:50Sled pull6:27Burpee broad jump7:08Row5:17Farmers carry1:47Sandbag lunges4:35Wall balls5:45Run 14:57Run 24:38Run 34:48Run 44:52Run 54:50Run 64:43Run 74:41Run 84:59Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:23:09 | top 19% 178/939 | 40:09 | 38:43 | 4:21 | splitsSkiErg5:04Sled push2:07Sled pull7:02Burpee broad jump6:18Row5:27Farmers carry1:44Sandbag lunges4:00Wall balls7:01Run 13:10Run 25:05Run 36:52Run 45:18Run 55:29Run 65:22Run 75:15Run 83:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:24.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.