IRL Lisa Mc Laughlin
6 HYROX results over 3 seasons. Personal bests: Open Women 1:12:26 (Rome 2026) · Pro Women 1:20:08 (Málaga 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:23 faster (1:18:49 to 1:12:26).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Women · 45-49 | 1:12:26 | top 2% 27/1,415 | 34:55 | 31:57 | 5:38 | splitsSkiErg4:43Sled push2:28Sled pull3:51Burpee broad jump4:35Row5:09Farmers carry1:44Sandbag lunges3:46Wall balls5:41Run 15:13Run 23:53Run 34:07Run 44:12Run 54:20Run 64:17Run 74:10Run 84:46Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:20:08 | top 49% 71/146 | 38:44 | 36:15 | 5:14 | splitsSkiErg4:53Sled push3:17Sled pull4:50Burpee broad jump4:27Row5:08Farmers carry1:48Sandbag lunges4:58Wall balls6:54Run 14:39Run 24:53Run 34:47Run 44:48Run 54:37Run 64:29Run 74:33Run 86:02Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 45-49 | 1:14:36 | top 9% 104/1,197 | 38:07 | 33:01 | 3:33 | splitsSkiErg4:36Sled push2:03Sled pull4:46Burpee broad jump5:01Row5:02Farmers carry1:43Sandbag lunges3:59Wall balls5:51Run 12:44Run 24:41Run 35:05Run 45:12Run 55:12Run 66:43Run 75:00Run 83:34Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 45-49 | 1:12:54 | top 5% 29/705 | 37:55 | 30:25 | 4:40 | splitsSkiErg4:48Sled push2:10Sled pull4:22Burpee broad jump4:12Row4:55Farmers carry1:47Sandbag lunges3:40Wall balls4:31Run 14:38Run 24:27Run 34:41Run 44:51Run 54:55Run 64:46Run 74:44Run 84:57Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 45-49 | 1:12:55 | top 5% 33/791 | 36:41 | 31:28 | 4:49 | splitsSkiErg4:29Sled push2:17Sled pull4:07Burpee broad jump4:21Row5:16Farmers carry2:00Sandbag lunges4:01Wall balls4:57Run 13:53Run 24:19Run 34:47Run 44:45Run 54:48Run 64:42Run 74:44Run 84:46Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:18:49 | top 10% 89/939 | 39:02 | 35:42 | 4:09 | splitsSkiErg4:19Sled push1:58Sled pull4:30Burpee broad jump5:03Row4:58Farmers carry4:45Sandbag lunges4:57Wall balls5:12Run 12:52Run 25:02Run 35:14Run 45:34Run 55:32Run 65:32Run 75:32Run 83:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
