Athlete · Open Women · 35-39 ·

GBR

Lisa Macbeth

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:07:44 (Cardiff 2026) · Doubles Mixed 1:32:31 (Glasgow 2026).

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2:07:44 Open Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1888th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

2:07:44 latest race · Cardiff 2026 first Open Women race Open Women

SkiErg strongest segment · Cardiff 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:44Cardiff 2026 · 1 race Doubles Mixed1:32:31Glasgow 2026 · 2 races · with Chris Macbeth

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:31

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 35-39	2:07:44	1888th of 2,039	1:09:43	52:56	5:05	splits SkiErg5:11Sled push4:14Sled pull5:52Burpee broad jump11:59Row5:58Farmers carry3:48Sandbag lunges6:51Wall balls9:03Run 16:36Run 28:37Run 39:00Run 49:02Run 59:11Run 612:12Run 76:26Run 88:43Full report for this race →
Glasgow 2026 11 Mar 2026team: Chris Macbeth, Lisa MacBethwhat the whole field did →	Doubles Mixed · team 35-39	1:32:31	1597th of 2,159	57:07	30:14	5:15	splits SkiErg4:28Sled push1:48Sled pull4:09Burpee broad jump4:04Row4:39Farmers carry1:56Sandbag lunges4:02Wall balls5:08Run 16:43Run 26:38Run 36:52Run 47:21Run 56:55Run 67:13Run 77:35Run 87:54Full report for this race →
Birmingham 2025 22 Oct 2025team: Christopher Macbeth, Lisa Macbethwhat the whole field did →	Doubles Mixed · team 35-39	1:33:51	1820th of 2,158	55:26	31:04	7:24	splits SkiErg4:20Sled push2:19Sled pull3:55Burpee broad jump4:29Row4:36Farmers carry1:32Sandbag lunges4:35Wall balls5:18Run 17:11Run 26:32Run 36:34Run 46:59Run 57:03Run 67:06Run 77:21Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 6%

Sled pull faster than 36%

Burpee broad jump faster than 7%

Row faster than 18%

Farmers carry faster than 17%

Sandbag lunges faster than 15%

Wall balls faster than 21%

Roxzone faster than 40%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 1:17 slower

Sled pull 0:27 slower

Burpee broad jump 4:42 slower

Row 0:28 slower

Farmers carry 0:51 slower

Sandbag lunges 1:55 slower

Wall balls 2:21 slower

Roxzone 0:25 slower

Runs (8 km) 22:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa2:07:44

6:365:118:374:149:005:529:0211:599:115:5812:123:486:266:518:439:035:05

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:42 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:07:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown