Athlete · Pro Women · 40-44 ·

GBR

Lisa De'Ath

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:31:43 (London 2025) · Pro Doubles Women 1:14:08 (London Olympia 2026).

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1:31:43 Pro Women time · London 2025 also raced Pro Doubles Women: each has its own best below

81st of 113 Pro Women place · London 2025 among Pro Women finishers there

1:14:08 latest race · London Olympia 2026 best Pro Doubles Women time so far Pro Doubles Women with Jade Broughton

Farmers carry strongest segment · London 2025 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:31:43London 2025 · 1 race Pro Doubles Women1:14:08London Olympia 2026 · 2 races · with Jade Broughton

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:08

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jade Broughton, Lisa De'Athwhat the whole field did →	Pro Doubles Women · team 40-44	1:14:08	top 38% 117/313	40:28	28:29	5:15	splits SkiErg4:13Sled push2:28Sled pull4:07Burpee broad jump3:13Row4:40Farmers carry1:54Sandbag lunges3:59Wall balls3:55Run 14:52Run 24:49Run 35:02Run 44:43Run 54:59Run 64:49Run 74:51Run 86:26Full report for this race →
London 2025 2 May 2025what the whole field did →	Pro Women · 40-44	1:31:43	81st of 113	44:31	41:46	5:30	splits SkiErg4:55Sled push4:13Sled pull5:22Burpee broad jump5:38Row5:16Farmers carry2:24Sandbag lunges6:37Wall balls7:21Run 14:53Run 25:01Run 35:06Run 45:21Run 55:38Run 65:26Run 75:38Run 87:31Full report for this race →
London 2024 30 Nov 2024team: Lisa De'Ath, Kate Noblewhat the whole field did →	Pro Doubles Women · team 40-49	1:17:39	top 45% 49/109	40:11	30:40	6:51	splits SkiErg4:27Sled push2:28Sled pull4:35Burpee broad jump3:40Row4:56Farmers carry2:01Sandbag lunges4:33Wall balls4:00Run 16:04Run 24:37Run 34:55Run 44:51Run 54:54Run 64:53Run 74:51Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

London 2025, against 113 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 15%

Sled pull faster than 45%

Burpee broad jump faster than 36%

Row faster than 24%

Farmers carry faster than 69%

Sandbag lunges faster than 15%

Wall balls faster than 24%

Roxzone faster than 43%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:42 slower

Sled pull 0:08 slower

Burpee broad jump 0:33 slower

Row 0:19 slower

Farmers carry 0:13 faster

Sandbag lunges 1:35 slower

Wall balls 1:04 slower

Roxzone 0:16 slower

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Pro Women finisher

Lisa1:31:43

4:534:555:014:135:065:225:215:385:385:165:262:245:386:377:317:215:30

Typical Pro Women1:23:06

4:424:474:313:314:525:144:525:054:594:574:532:375:005:026:336:175:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:35 against the typical Pro Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown